Garnelen ceviche
Common Food
36.52
% from protein32.26
% from carbs32.26
% from fatNutrition Facts
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Garnelen ceviche Nutrients FAQs
Nutrients
- Vitamin A:Garnelen ceviche has 364.6288 IU of Vitamin A.
- Vitamin B-12:Garnelen ceviche has 0.5034 UG of Vitamin B-12.
- Vitamin B-6:Garnelen ceviche has 0.1659 mg of Vitamin B-6.
- Vitamin C:Garnelen ceviche has 14.7578 mg of Vitamin C.
- Vitamin D:Garnelen ceviche has 0.907 IU of Vitamin D.
- Vitamin K:Garnelen ceviche has 0.1361 UG of Vitamin K.
- Garnelen ceviche has 36.3214mg of Calcium.
- Garnelen ceviche has 319.287mg of Sodium, Na.
- Garnelen ceviche has 235.9665mg of Potassium, K.
- Garnelen ceviche has 0.3156mg of Iron.
What is the calorie content of Garnelen ceviche?
A typical serving 125.15 gramm (125.15 grams) of Garnelen ceviche contains approximately 72 calories.
You can check the exact calorie content by logging Garnelen ceviche in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Garnelen ceviche have?
The amount of fat in Garnelen ceviche depends on the ingredients and preparation method. On average, one serving 125.15 gramm (125.15 grams) of Garnelen ceviche contains approximately 2.64 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Garnelen ceviche have?
The protein content in Garnelen ceviche depends on the ingredients exists in it. On average, 125.15 gramm (125.15 grams) of Garnelen ceviche contains approximately 6.95 grams of protein.
Know your exact protein requirement and how much protein you get from Garnelen ceviche, Download Nutribit app for healthier you!
How much sugar does a Garnelen ceviche have?
On average, 125.15 gramm (125.15 grams) contains about 1.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garnelen ceviche.
How Much carbohydrates (carbs) is in Garnelen ceviche?
The amount of carbohydrates (carbs) in Garnelen ceviche depends on its serving size and preparation. On average, 125.15 gramm (125.15 grams) contains about 6.14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Garnelen ceviche.
How Much Fiber is in Garnelen ceviche?
Garnelen ceviche contains approximately 1.64 grams of fiber in 125.15 gramm (125.15 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Garnelen ceviche for healthier you!
What vitamins and minerals are in a Garnelen ceviche?
Vitamins in Garnelen ceviche:
Garnelen ceviche contains following minerals:
General
Does Garnelen ceviche contain caffeine?
Garnelen ceviche does not contain any caffeine.
Does Garnelen ceviche contain alcohol?
Garnelen ceviche does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Garnelen ceviche?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garnelen ceviche and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Garnelen ceviche quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Garnelen ceviche in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garnelen ceviche and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Garnelen ceviche for free?
Yes! Since Garnelen ceviche contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Garnelen ceviche with water tracking feature?
Nutribit automatically calculates the water content of Garnelen ceviche and adds it to your daily hydration log. Simply log Garnelen ceviche in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Garnelen ceviche as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Garnelen ceviche and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Garnelen ceviche nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Garnelen ceviche data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Garnelen ceviche
Vitamin B-12 in Garnelen ceviche supports red blood cell production
Vitamin B12 in Garnelen ceviche plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Garnelen ceviche boosts energy levels
Vitamin B12 in Garnelen ceviche aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Garnelen ceviche promotes brain health
Vitamin B12 in Garnelen ceviche supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Garnelen ceviche aids in DNA synthesis
Vitamin B12 in Garnelen ceviche is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Garnelen ceviche improves mood and mental health
Vitamin B12 in Garnelen ceviche helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Garnelen ceviche supports bone health
Vitamin B12 in Garnelen ceviche is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Garnelen ceviche maintains healthy skin, hair, and nails
Vitamin B12 in Garnelen ceviche contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Garnelen ceviche prevents birth defects
Vitamin B12 in Garnelen ceviche during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Garnelen ceviche reduces risk of macular degeneration
Vitamin B12 in Garnelen ceviche lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Garnelen ceviche supports cardiovascular health
Vitamin B12 in Garnelen ceviche helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Garnelen ceviche supports antioxidant protection.
Antioxidant Protection in Garnelen ceviche helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Garnelen ceviche supports thyroid function.
Thyroid Function in Garnelen ceviche helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Garnelen ceviche supports immune system health.
Immune System Support in Garnelen ceviche enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Garnelen ceviche supports heart health.
Heart Health in Garnelen ceviche helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Garnelen ceviche supports cancer prevention.
Cancer Prevention in Garnelen ceviche helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Garnelen ceviche supports cognitive function.
Cognitive Function in Garnelen ceviche may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Garnelen ceviche supports skin health.
Skin Health in Garnelen ceviche helps protect the skin from UV damage and supports wound healing.
Selenium in Garnelen ceviche supports reproductive health.
Reproductive Health in Garnelen ceviche regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Garnelen ceviche provides anti-inflammatory effects.
Anti-Inflammatory Effects in Garnelen ceviche helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 72 calories?
The amount of exercise required to burn off 125.15 gramm Garnelen ceviche
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.