Ceviche nikkei

Common Food

57.9

% from protein

32.09

% from carbs

32.09

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.6
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.2 mg
0.1%

Sodium, Na 0.6 mg
0%

Potassium, K 3 mg
0.1%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Protein 0.1 g
0.2%

Water 0.8 g

Vitamin A 1.5 IU

Retinol 0.1 UG

Vitamin A, RAE 0.2 UG

Carotene, beta 0.7 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.9 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.7 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.3 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.1 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1.2 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 2.5 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

MUFA 15:1 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Ceviche nikkei Nutrients FAQs

Nutrients

What is the calorie content of Ceviche nikkei?

A typical serving 258.18 gramm (258.18 grams) of Ceviche nikkei contains approximately 156 calories.

You can check the exact calorie content by logging Ceviche nikkei in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ceviche nikkei have?

The amount of fat in Ceviche nikkei depends on the ingredients and preparation method. On average, one serving 258.18 gramm (258.18 grams) of Ceviche nikkei contains approximately 1.83 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ceviche nikkei have?

The protein content in Ceviche nikkei depends on the ingredients exists in it. On average, 258.18 gramm (258.18 grams) of Ceviche nikkei contains approximately 23.82 grams of protein.

Know your exact protein requirement and how much protein you get from Ceviche nikkei, Download Nutribit app for healthier you!

How much sugar does a Ceviche nikkei have?

On average, 258.18 gramm (258.18 grams) contains about 3.75 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ceviche nikkei.

How Much carbohydrates (carbs) is in Ceviche nikkei?

The amount of carbohydrates (carbs) in Ceviche nikkei depends on its serving size and preparation. On average, 258.18 gramm (258.18 grams) contains about 13.2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ceviche nikkei.

How Much Fiber is in Ceviche nikkei?

Ceviche nikkei contains approximately 1.07 grams of fiber in 258.18 gramm (258.18 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ceviche nikkei for healthier you!

What vitamins and minerals are in a Ceviche nikkei?

Vitamins in Ceviche nikkei:

  • Vitamin A:Ceviche nikkei has 381.2705 IU of Vitamin A.
  • Vitamin B-12:Ceviche nikkei has 1.2801 UG of Vitamin B-12.
  • Vitamin B-6:Ceviche nikkei has 0.8052 mg of Vitamin B-6.
  • Vitamin C:Ceviche nikkei has 65.0959 mg of Vitamin C.
  • Vitamin D:Ceviche nikkei has 232.8439 IU of Vitamin D.

Ceviche nikkei contains following minerals:

  • Ceviche nikkei has 34.4258mg of Calcium.
  • Ceviche nikkei has 156.9284mg of Sodium, Na.
  • Ceviche nikkei has 779.7585mg of Potassium, K.
  • Ceviche nikkei has 0.5831mg of Iron.

General

Does Ceviche nikkei contain caffeine?

Ceviche nikkei does not contain any caffeine.

Does Ceviche nikkei contain alcohol?

Ceviche nikkei does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ceviche nikkei?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ceviche nikkei and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ceviche nikkei quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ceviche nikkei in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ceviche nikkei and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ceviche nikkei for free?

Yes! Since Ceviche nikkei contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ceviche nikkei with water tracking feature?

Nutribit automatically calculates the water content of Ceviche nikkei and adds it to your daily hydration log. Simply log Ceviche nikkei in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ceviche nikkei as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ceviche nikkei and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ceviche nikkei nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ceviche nikkei data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ceviche nikkei

Protein, Vitamin B-12 and Vitamin D in Ceviche nikkei supports bone health.

  • Protein in Ceviche nikkei plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Ceviche nikkei is linked to maintaining bone density and reducing the risk of osteoporosis.

  • Vitamin D in Ceviche nikkei helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Ceviche nikkei supports building and repairing tissues.

Builds and repairs tissues in Ceviche nikkei is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ceviche nikkei supports immune function.

Supports immune function in Ceviche nikkei is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ceviche nikkei helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ceviche nikkei is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ceviche nikkei provides energy.

Provides energy in Ceviche nikkei can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ceviche nikkei supports muscle growth and strength.

Supports muscle growth and strength in Ceviche nikkei is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ceviche nikkei helps in weight management.

Helps in weight management in Ceviche nikkei promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ceviche nikkei aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ceviche nikkei is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ceviche nikkei improves skin, hair, and nails.

Improves skin, hair, and nails in Ceviche nikkei is essential for the health and growth of hair, skin, and nails.

Protein in Ceviche nikkei regulates blood sugar levels.

Regulates blood sugar levels in Ceviche nikkei helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Ceviche nikkei supports brain health

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Vitamin B-6 in Ceviche nikkei boosts immune function

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Vitamin B-6 in Ceviche nikkei promotes red blood cell production

{{vitamin}} in Ceviche nikkei promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Ceviche nikkei reduces symptoms of PMS

{{vitamin}} in Ceviche nikkei reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Ceviche nikkei supports heart health

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Vitamin B-6 in Ceviche nikkei aids in protein metabolism

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Vitamin B-6 in Ceviche nikkei improves mood and reduces depression

{{vitamin}} in Ceviche nikkei improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Ceviche nikkei supports healthy pregnancy

{{vitamin}} in Ceviche nikkei supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Ceviche nikkei helps prevent anemia

{{vitamin}} in Ceviche nikkei helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Ceviche nikkei reduces nausea during pregnancy

{{vitamin}} in Ceviche nikkei reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Ceviche nikkei supports red blood cell production

Vitamin B12 in Ceviche nikkei plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Ceviche nikkei boosts energy levels

Vitamin B12 in Ceviche nikkei aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Ceviche nikkei promotes brain health

Vitamin B12 in Ceviche nikkei supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Ceviche nikkei aids in DNA synthesis

Vitamin B12 in Ceviche nikkei is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Ceviche nikkei improves mood and mental health

Vitamin B12 in Ceviche nikkei helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Ceviche nikkei maintains healthy skin, hair, and nails

Vitamin B12 in Ceviche nikkei contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Ceviche nikkei prevents birth defects

Vitamin B12 in Ceviche nikkei during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Ceviche nikkei reduces risk of macular degeneration

Vitamin B12 in Ceviche nikkei lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Ceviche nikkei supports cardiovascular health

Vitamin B12 in Ceviche nikkei helps regulate homocysteine levels, which may reduce the risk of heart disease.

Vitamin D in Ceviche nikkei boosts the immune system

Vitamin D in Ceviche nikkei enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Ceviche nikkei improves muscle function

Vitamin D in Ceviche nikkei is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Ceviche nikkei promotes cardiovascular health

Vitamin D in Ceviche nikkei may help regulate blood pressure and support overall heart health.

Vitamin D in Ceviche nikkei reduces the risk of certain diseases

Adequate levels of Vitamin D in Ceviche nikkei are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Ceviche nikkei supports mental health

Vitamin D in Ceviche nikkei deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Ceviche nikkei aids in weight management

Studies suggest Vitamin D in Ceviche nikkei may help regulate body weight and reduce fat accumulation.

Vitamin D in Ceviche nikkei improves insulin sensitivity

Vitamin D in Ceviche nikkei plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Ceviche nikkei supports prenatal health

Vitamin D in Ceviche nikkei is essential during pregnancy for the development of the baby's bones and immune system.

Selenium in Ceviche nikkei supports antioxidant protection.

Antioxidant Protection in Ceviche nikkei helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Ceviche nikkei supports thyroid function.

Thyroid Function in Ceviche nikkei helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Ceviche nikkei supports immune system health.

Immune System Support in Ceviche nikkei enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Ceviche nikkei supports heart health.

Heart Health in Ceviche nikkei helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Ceviche nikkei supports cancer prevention.

Cancer Prevention in Ceviche nikkei helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Ceviche nikkei supports cognitive function.

Cognitive Function in Ceviche nikkei may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Ceviche nikkei supports skin health.

Skin Health in Ceviche nikkei helps protect the skin from UV damage and supports wound healing.

Selenium in Ceviche nikkei supports reproductive health.

Reproductive Health in Ceviche nikkei regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Ceviche nikkei provides anti-inflammatory effects.

Anti-Inflammatory Effects in Ceviche nikkei helps reduce inflammation in the body, potentially preventing chronic diseases.

Potassium, K in Ceviche nikkei supports heart health.

Supports Heart Health in Ceviche nikkei helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Ceviche nikkei supports muscle function.

Muscle Function in Ceviche nikkei plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Ceviche nikkei supports bone health.

Bone Health in Ceviche nikkei helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Ceviche nikkei supports fluid balance.

Fluid Balance in Ceviche nikkei helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Ceviche nikkei supports nerve function.

Nerve Function in Ceviche nikkei is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Ceviche nikkei reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Ceviche nikkei may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Ceviche nikkei helps regulate blood sugar.

Regulates Blood Sugar in Ceviche nikkei helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Ceviche nikkei reduces water retention.

Reduces Water Retention in Ceviche nikkei helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Ceviche nikkei helps reduce hypertension.

Adequate Reduces Hypertension in Ceviche nikkei intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 156 calories?

The amount of exercise required to burn off 258.18 gramm Ceviche nikkei

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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