Chocolate chip porridge
Common Food
10.24
% from protein72.57
% from carbs72.57
% from fatNutrition Facts
More items Like Chocolate chip porridge
Porridge with chocolate chip
Common Food
Choc chip porridge
Common Food
Chocolate Porridge
Diet Chef
Protein Porridge, Banana Choc Chip
The Protein Works
Chocolate Rice Porridge
Pamana
Chocolate Instant Porridge
Fuel 10K
Instant Porridge, Chocolate
Fuel
Porridge
Common Food
Chocolate & Banana Porridge Topper
Pret
Chocolate Flavour Porridge Oats
Exante
Grain Free Chocolate Porridge
Indian Breakfast, High Protein Vegetarian
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Null Hull Popcorn, Sea Salt
Black Jewell
Null Hull Popcorn, White Cheddar
Black Jewell
Chocolate chip
Common Food
Chocolate Chip
Common Food
Chocolate Chip
Great Value
Protein Flavour Porridge Pot, Chocolate
ASDA
Heavenly Oats Chocolate Orange Porridge
Quaker
High Protein Boosted Porridge, Chocolate
Fuel
BBQ Sauce,NULL, 6 fl oz
Slim Chickens
Buffalo Sauce,NULL, 1.5 fl oz
Slim Chickens
Buffalo Sauce,NULL, 6 fl oz
Slim Chickens
Chocolate chip porridge Nutrients FAQs
Nutrients
- Vitamin B-6:Chocolate chip porridge has 0.011 mg of Vitamin B-6.
- Chocolate chip porridge has 19.9272mg of Calcium.
- Chocolate chip porridge has 8.93mg of Sodium, Na.
- Chocolate chip porridge has 154.225mg of Potassium, K.
- Chocolate chip porridge has 1.9861mg of Iron.
What is the calorie content of Chocolate chip porridge?
A typical serving 234 grams (234 grams) of Chocolate chip porridge contains approximately 215 calories.
You can check the exact calorie content by logging Chocolate chip porridge in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chocolate chip porridge have?
The amount of fat in Chocolate chip porridge depends on the ingredients and preparation method. On average, one serving 234 grams (234 grams) of Chocolate chip porridge contains approximately 4.17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chocolate chip porridge have?
The protein content in Chocolate chip porridge depends on the ingredients exists in it. On average, 234 grams (234 grams) of Chocolate chip porridge contains approximately 5.59 grams of protein.
Know your exact protein requirement and how much protein you get from Chocolate chip porridge, Download Nutribit app for healthier you!
How much sugar does a Chocolate chip porridge have?
On average, 234 grams (234 grams) contains about 13.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate chip porridge.
How Much carbohydrates (carbs) is in Chocolate chip porridge?
The amount of carbohydrates (carbs) in Chocolate chip porridge depends on its serving size and preparation. On average, 234 grams (234 grams) contains about 39.62 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chocolate chip porridge.
How Much Fiber is in Chocolate chip porridge?
Chocolate chip porridge contains approximately 3.74 grams of fiber in 234 grams (234 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate chip porridge for healthier you!
What vitamins and minerals are in a Chocolate chip porridge?
Vitamins in Chocolate chip porridge:
Chocolate chip porridge contains following minerals:
General
Does Chocolate chip porridge contain caffeine?
Chocolate chip porridge does not contain any caffeine.
Does Chocolate chip porridge contain alcohol?
Chocolate chip porridge does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chocolate chip porridge?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate chip porridge and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chocolate chip porridge quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chocolate chip porridge in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate chip porridge and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chocolate chip porridge for free?
Yes! Since Chocolate chip porridge contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chocolate chip porridge with water tracking feature?
Nutribit automatically calculates the water content of Chocolate chip porridge and adds it to your daily hydration log. Simply log Chocolate chip porridge in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chocolate chip porridge as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chocolate chip porridge and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chocolate chip porridge nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chocolate chip porridge data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chocolate chip porridge
Selenium in Chocolate chip porridge supports antioxidant protection.
Antioxidant Protection in Chocolate chip porridge helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Chocolate chip porridge supports thyroid function.
Thyroid Function in Chocolate chip porridge helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Chocolate chip porridge supports immune system health.
Immune System Support in Chocolate chip porridge enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Chocolate chip porridge supports heart health.
Heart Health in Chocolate chip porridge helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Chocolate chip porridge supports cancer prevention.
Cancer Prevention in Chocolate chip porridge helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Chocolate chip porridge supports cognitive function.
Cognitive Function in Chocolate chip porridge may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Chocolate chip porridge supports skin health.
Skin Health in Chocolate chip porridge helps protect the skin from UV damage and supports wound healing.
Selenium in Chocolate chip porridge supports reproductive health.
Reproductive Health in Chocolate chip porridge regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Chocolate chip porridge provides anti-inflammatory effects.
Anti-Inflammatory Effects in Chocolate chip porridge helps reduce inflammation in the body, potentially preventing chronic diseases.
Zinc in Chocolate chip porridge boosts immune system
Boosts Immune System in Chocolate chip porridge is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Chocolate chip porridge promotes wound healing
Promotes Wound Healing in Chocolate chip porridge plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Chocolate chip porridge supports growth and development
Supports Growth and Development in Chocolate chip porridge is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Chocolate chip porridge improves skin health
Improves Skin Health in Chocolate chip porridge helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Chocolate chip porridge enhances brain function
Enhances Brain Function in Chocolate chip porridge is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Chocolate chip porridge regulates hormonal balance
Regulates Hormonal Balance in Chocolate chip porridge helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Chocolate chip porridge supports healthy vision
Supports Healthy Vision in Chocolate chip porridge is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Chocolate chip porridge improves digestive health
Improves Digestive Health in Chocolate chip porridge supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Chocolate chip porridge maintains healthy reproductive function
Maintains Healthy Reproductive Function in Chocolate chip porridge plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Chocolate chip porridge reduces inflammation
Reduces Inflammation in Chocolate chip porridge has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 215 calories?
The amount of exercise required to burn off 234 grams Chocolate chip porridge
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.