Bagel sultanas
Common Food
14.24
% from protein80.2
% from carbs80.2
% from fatNutrition Facts
More items Like Bagel sultanas
Sultanas
Common Food
Raisins & Sultanas
Tesco
Black sultanas
Common Food
Chocolate sultanas
Common Food
Golden sultanas
Common Food
Red sultanas
Common Food
Yogurt sultanas
Common Food
Yellow sultanas
Common Food
Avena sultanas
Common Food
Organic Sultanas
Waitrose & Partners
Turkish Sultanas
M&S Food
Pasas sultanas
Common Food
Everyday Value Sultanas
Tesco
Organic Dried Sultanas
Nature's Delight
Chocolate covered sultanas
Common Food
Scone with sultanas
Common Food
Toasting muffin sultanas
Common Food
Vanilla yogurt sultanas
Common Food
Yogurt covered sultanas
Common Food
Milk Coated Sultanas
Cadbury
Sultanas, Apricot & Apple
Morrisons
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Null Hull Popcorn, Sea Salt
Black Jewell
Bagel sultanas Nutrients FAQs
Nutrients
- Vitamin A:Bagel sultanas has 95.63 IU of Vitamin A.
- Vitamin B-6:Bagel sultanas has 0.0812 mg of Vitamin B-6.
- Vitamin C:Bagel sultanas has 0.917 mg of Vitamin C.
- Bagel sultanas has 24.89mg of Calcium.
- Bagel sultanas has 450.64mg of Sodium, Na.
- Bagel sultanas has 193.88mg of Potassium, K.
- Bagel sultanas has 4.978mg of Iron.
What is the calorie content of Bagel sultanas?
A typical serving 131 grams (131 grams) of Bagel sultanas contains approximately 359 calories.
You can check the exact calorie content by logging Bagel sultanas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bagel sultanas have?
The amount of fat in Bagel sultanas depends on the ingredients and preparation method. On average, one serving 131 grams (131 grams) of Bagel sultanas contains approximately 2.23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bagel sultanas have?
The protein content in Bagel sultanas depends on the ingredients exists in it. On average, 131 grams (131 grams) of Bagel sultanas contains approximately 12.84 grams of protein.
Know your exact protein requirement and how much protein you get from Bagel sultanas, Download Nutribit app for healthier you!
How much sugar does a Bagel sultanas have?
On average, 131 grams (131 grams) contains about 7.83 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bagel sultanas.
How Much carbohydrates (carbs) is in Bagel sultanas?
The amount of carbohydrates (carbs) in Bagel sultanas depends on its serving size and preparation. On average, 131 grams (131 grams) contains about 72.31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bagel sultanas.
How Much Fiber is in Bagel sultanas?
Bagel sultanas contains approximately 3.01 grams of fiber in 131 grams (131 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bagel sultanas for healthier you!
What vitamins and minerals are in a Bagel sultanas?
Vitamins in Bagel sultanas:
Bagel sultanas contains following minerals:
General
Does Bagel sultanas contain caffeine?
Bagel sultanas does not contain any caffeine.
Does Bagel sultanas contain alcohol?
Bagel sultanas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bagel sultanas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bagel sultanas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bagel sultanas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bagel sultanas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bagel sultanas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bagel sultanas for free?
Yes! Since Bagel sultanas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bagel sultanas with water tracking feature?
Nutribit automatically calculates the water content of Bagel sultanas and adds it to your daily hydration log. Simply log Bagel sultanas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bagel sultanas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bagel sultanas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bagel sultanas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bagel sultanas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bagel sultanas
Total Carbohydrates in Bagel sultanas provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Bagel sultanas are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Bagel sultanas supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Bagel sultanas aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Bagel sultanas helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Bagel sultanas help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Bagel sultanas helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Bagel sultanas can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Bagel sultanas aids weight management by helping you feel full longer.
Fiber-rich carbs from Bagel sultanas help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Bagel sultanas enhances brain function and helps improve memory and focus.
Glucose from Bagel sultanas is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Bagel sultanas boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Bagel sultanas provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Bagel sultanas promotes gut health by feeding beneficial gut bacteria.
Fiber in Bagel sultanas serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Bagel sultanas improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Bagel sultanas support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Bagel sultanas helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Bagel sultanas, help regulate blood pressure and reduce hypertension risk.
Protein in Bagel sultanas supports building and repairing tissues.
Builds and repairs tissues in Bagel sultanas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bagel sultanas supports immune function.
Supports immune function in Bagel sultanas is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bagel sultanas helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bagel sultanas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bagel sultanas provides energy.
Provides energy in Bagel sultanas can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bagel sultanas supports muscle growth and strength.
Supports muscle growth and strength in Bagel sultanas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bagel sultanas helps in weight management.
Helps in weight management in Bagel sultanas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bagel sultanas aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bagel sultanas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bagel sultanas supports bone health.
Supports bone health in Bagel sultanas plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bagel sultanas improves skin, hair, and nails.
Improves skin, hair, and nails in Bagel sultanas is essential for the health and growth of hair, skin, and nails.
Protein in Bagel sultanas regulates blood sugar levels.
Regulates blood sugar levels in Bagel sultanas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Folate in Bagel sultanas supports DNA synthesis.
Vitamin B9 in Bagel sultanas is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Bagel sultanas promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Bagel sultanas intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Bagel sultanas helps prevent anemia.
Folate in Bagel sultanas helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Bagel sultanas supports heart health.
Vitamin B9 in Bagel sultanas helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Bagel sultanas improves brain function.
Folate in Bagel sultanas plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Bagel sultanas boosts immune function.
Adequate Boosts Immune Function in Bagel sultanas supports immune function by helping in the production of white blood cells.
Folate in Bagel sultanas promotes healthy skin and hair.
Vitamin B9 in Bagel sultanas aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Bagel sultanas regulates mood and mental health.
Folate in Bagel sultanas helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Bagel sultanas supports digestive health.
Folate in Bagel sultanas promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Bagel sultanas supports antioxidant protection.
Antioxidant Protection in Bagel sultanas helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Bagel sultanas supports thyroid function.
Thyroid Function in Bagel sultanas helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Bagel sultanas supports immune system health.
Immune System Support in Bagel sultanas enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Bagel sultanas supports heart health.
Heart Health in Bagel sultanas helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Bagel sultanas supports cancer prevention.
Cancer Prevention in Bagel sultanas helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Bagel sultanas supports cognitive function.
Cognitive Function in Bagel sultanas may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Bagel sultanas supports skin health.
Skin Health in Bagel sultanas helps protect the skin from UV damage and supports wound healing.
Selenium in Bagel sultanas supports reproductive health.
Reproductive Health in Bagel sultanas regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Bagel sultanas provides anti-inflammatory effects.
Anti-Inflammatory Effects in Bagel sultanas helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Bagel sultanas supports fluid balance.
Maintains Fluid Balance in Bagel sultanas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bagel sultanas supports nerve function.
Supports Nerve Function in Bagel sultanas helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bagel sultanas helps regulate blood pressure.
Regulates Blood Pressure in Bagel sultanas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bagel sultanas supports muscle function.
Aids Muscle Function in Bagel sultanas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bagel sultanas aids nutrient absorption.
Improves Nutrient Absorption in Bagel sultanas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bagel sultanas helps balance pH levels.
Balances pH Levels in Bagel sultanas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bagel sultanas supports bone health.
Supports Bone Health in Bagel sultanas helps retain calcium and prevent the loss of bone density over time.
How to burn 359 calories?
The amount of exercise required to burn off 131 grams Bagel sultanas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.