Costa rican sweetcorn pancake

Common Food

12.42

% from protein

39.62

% from carbs

39.62

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.6
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.2%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.8 mg
0.3%

Sodium, Na 2.9 mg
0.1%

Potassium, K 1.8 mg
0%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0.1%

Sugars 0 g
0.1%

Starch 0 g

Protein 0.1 g
0.1%

Water 0.7 g

Vitamin A 4.7 IU

Retinol 0.9 UG

Vitamin A, RAE 1 UG

Carotene, beta 0.5 UG

Carotene, alpha 0.1 UG

Vitamin E 0 mg

Vitamin D 0.2 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.9 UG

Lycopene 0 UG

Lutein + zeaxanthin 5.9 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.3 UG

Folic acid 0.1 UG

Folate, food 0.2 UG

Folate, DFE 0.4 UG

Vitamin B-12 0 UG

Choline, total 0.7 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.4 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 6.7 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Costa rican sweetcorn pancake Nutrients FAQs

Nutrients

What is the calorie content of Costa rican sweetcorn pancake?

A typical serving 50.9 grams (50.9 grams) of Costa rican sweetcorn pancake contains approximately 82 calories.

You can check the exact calorie content by logging Costa rican sweetcorn pancake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Costa rican sweetcorn pancake have?

The amount of fat in Costa rican sweetcorn pancake depends on the ingredients and preparation method. On average, one serving 50.9 grams (50.9 grams) of Costa rican sweetcorn pancake contains approximately 4.6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Costa rican sweetcorn pancake have?

The protein content in Costa rican sweetcorn pancake depends on the ingredients exists in it. On average, 50.9 grams (50.9 grams) of Costa rican sweetcorn pancake contains approximately 2.68 grams of protein.

Know your exact protein requirement and how much protein you get from Costa rican sweetcorn pancake, Download Nutribit app for healthier you!

How much sugar does a Costa rican sweetcorn pancake have?

On average, 50.9 grams (50.9 grams) contains about 1.29 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Costa rican sweetcorn pancake.

How Much carbohydrates (carbs) is in Costa rican sweetcorn pancake?

The amount of carbohydrates (carbs) in Costa rican sweetcorn pancake depends on its serving size and preparation. On average, 50.9 grams (50.9 grams) contains about 8.55 grams of carbohydrates.

Download Nutribit app to get exact carb content from Costa rican sweetcorn pancake.

How Much Fiber is in Costa rican sweetcorn pancake?

Costa rican sweetcorn pancake contains approximately 0.89 grams of fiber in 50.9 grams (50.9 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Costa rican sweetcorn pancake for healthier you!

What vitamins and minerals are in a Costa rican sweetcorn pancake?

Vitamins in Costa rican sweetcorn pancake:

  • Vitamin A:Costa rican sweetcorn pancake has 238.6082 IU of Vitamin A.
  • Vitamin B-12:Costa rican sweetcorn pancake has 0.1154 UG of Vitamin B-12.
  • Vitamin B-6:Costa rican sweetcorn pancake has 0.0618 mg of Vitamin B-6.
  • Vitamin C:Costa rican sweetcorn pancake has 1.5723 mg of Vitamin C.
  • Vitamin D:Costa rican sweetcorn pancake has 10.3946 IU of Vitamin D.

Costa rican sweetcorn pancake contains following minerals:

  • Costa rican sweetcorn pancake has 22.8303mg of Calcium.
  • Costa rican sweetcorn pancake has 147.7596mg of Sodium, Na.
  • Costa rican sweetcorn pancake has 92.3126mg of Potassium, K.
  • Costa rican sweetcorn pancake has 0.5587mg of Iron.

General

Does Costa rican sweetcorn pancake contain caffeine?

Costa rican sweetcorn pancake does not contain any caffeine.

Does Costa rican sweetcorn pancake contain alcohol?

Costa rican sweetcorn pancake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Costa rican sweetcorn pancake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Costa rican sweetcorn pancake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Costa rican sweetcorn pancake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Costa rican sweetcorn pancake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Costa rican sweetcorn pancake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Costa rican sweetcorn pancake for free?

Yes! Since Costa rican sweetcorn pancake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Costa rican sweetcorn pancake with water tracking feature?

Nutribit automatically calculates the water content of Costa rican sweetcorn pancake and adds it to your daily hydration log. Simply log Costa rican sweetcorn pancake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Costa rican sweetcorn pancake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Costa rican sweetcorn pancake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Costa rican sweetcorn pancake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Costa rican sweetcorn pancake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Costa rican sweetcorn pancake

How to burn 82 calories?

The amount of exercise required to burn off 50.9 grams Costa rican sweetcorn pancake

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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