Sweet sweetcorn pancake

Common Food

Total Energy

63

kcal

57.77

% from carbs

12.56

% from protein

29.67

% from fats

In 40 g

% daily value

Total Fat

2.1g

3.3%

Saturated

1.1g

5.7%

Trans Fats

0.1g

Polyunsaturated

0.2g

Monounsaturated

0.6g

Cholesterol

16.2mg

5.4%

Sodium, Na

140.8mg

6.1%

Potassium, K

60.6mg

1.3%

Total Carbohydrates

9.2g

3.3%

Fiber

0.5g

1.7%

Sugars

2.1g

4.1%

Starch

0.5g

Protein

2g

4.1%

Water

25.9g

Ash

0.6g

Sucrose

1g

Glucose

0.1g

Fructose

0.1g

Energy

263.7kJ

Calcium, Ca

42.4mg

Iron, Fe

0.5mg

Magnesium, Mg

8.1mg

Phosphorus, P

46.1mg

Zinc, Zn

0.2mg

Fluoride, F

0.8UG

Manganese, Mn

0.1mg

Selenium, Se

3.6UG

Vitamin A, IU

92.4IU

Retinol

19.3UG

Vitamin A, RAE

20.9UG

Carotene, beta

9.4UG

Carotene, alpha

2.8UG

Vitamin E (alpha-tocopherol)

0.1mg

Vitamin D (D2 + D3), International Units

2.7IU

Vitamin D3 (cholecalciferol)

0.1UG

Vitamin D (D2 + D3)

0.1UG

Cryptoxanthin, beta

11.5UG

Lutein + zeaxanthin

105.7UG

Tocopherol, gamma

0.1mg

Vitamin C, total ascorbic acid

0.6mg

Thiamin

0.1mg

Riboflavin

0.1mg

Niacin

0.5mg

Pantothenic acid

0.2mg

Folate, total

15.2UG

Vitamin B-12

0.1UG

Choline, total

15.9mg

Vitamin K (phylloquinone)

0.2UG

Folic acid

9UG

Folate, food

6.2UG

Folate, DFE

21.5UG

Betaine

4.3mg

Threonine

0.1g

Isoleucine

0.1g

Leucine

0.2g

Lysine

0.1g

Phenylalanine

0.1g

Tyrosine

0.1g

Valine

0.1g

Arginine

0.1g

Histidine

0.1g

Alanine

0.1g

Aspartic acid

0.2g

Glutamic acid

0.5g

Glycine

0.1g

Proline

0.2g

Serine

0.1g

SFA 4:0

0.1g

SFA 12:0

0.1g

SFA 14:0

0.1g

SFA 16:0

0.5g

SFA 18:0

0.2g

MUFA 18:1

0.6g

PUFA 18:2

0.2g

Beta-sitosterol

0.1mg

TFA 18:1 t

0.1g

MUFA 18:1 c

0.4g

PUFA 18:2 n-6 c,c

0.1g

Fatty acids, total trans-monoenoic

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Sweet sweetcorn pancake

A typical serving 40 grams of Sweet sweetcorn pancake (40 grams) contains approximately 62.9516 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sweet sweetcorn pancake depends on the ingredients and preparation method. On average, one serving 40 grams (40 grams) of Sweet sweetcorn pancake contains approximately 2.1279 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sweet sweetcorn pancake depends on the ingredients exists in it. On average, 40 grams of Sweet sweetcorn pancake (about 40 grams) contains approximately 2.0332 grams of protein.

On average, 40 grams (about 40 grams) contains about 2.0567 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 40 grams (about 40 grams) contains about 9.1849 grams of carbohydrates.

Sweet sweetcorn pancake contains approximately 0.4644 grams of fiber in 40 grams (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Sweetcorn pancake

Common Food

63 kcal

Fresh sweetcorn pancake

Common Food

63 kcal

Venezuelan sweetcorn pancake

Common Food

138 kcal

Costa rican sweetcorn pancake

Common Food

82 kcal

Sweetcorn, Naturally Sweet

Tesco

148 kcal

Naturally Sweet Sweetcorn

Freshona

52 kcal

Package sweet sweetcorn

Common Food

99 kcal

Org sweet sweetcorn

Common Food

99 kcal

Sweet sweetcorn cake

Common Food

259 kcal

Sweet sweetcorn pancakes

Common Food

63 kcal

Sweet sweetcorn pudding

Common Food

287 kcal

Sweet sweetcorn white

Common Food

86 kcal

Sweet white sweetcorn

Common Food

86 kcal

Sweet yellow sweetcorn

Common Food

85 kcal

Sweet sweetcorn relish

Common Food

164 kcal

White sweet sweetcorn

Common Food

86 kcal

Sweet Pancake

Tesco

165 kcal

Mexican sweet sweetcorn cake

Common Food

259 kcal

Whole kernel sweet sweetcorn

Common Food

177 kcal

Sweet sweet corn pancake

Common Food

63 kcal

Sweet corn pancake

Common Food

63 kcal

Sweet Rice Pancake

Wang Globalnet

160 kcal

Sweet Potato Pancake

Gabila's

140 kcal

How to burn 63 calories?

The amount of exercise required to burn off 40 grams Sweet sweetcorn pancake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.