Cranberry porridge biscuits

Common Food

5.62

% from protein

62.23

% from carbs

62.23

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.9
% Daily value*
Total Fat 0.1 g
0.2%
Saturated 0.1 g
0.4%
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0 g
Cholesterol 0.6 mg
0.2%
Sodium, Na 3.3 mg
0.1%
Potassium, K 2.3 mg
0%
Total Carbohydrates 0.6 g
0.2%
Fiber 0 g
0.1%
Sugars 0.4 g
0.7%
Starch 0.1 g
Alcohol 0 g
Protein 0.1 g
0.1%
Water 0.2 g
Vitamin A 4.2 IU
Retinol 1.1 UG
Vitamin A, RAE 1.2 UG
Carotene, beta 0.2 UG
Carotene, alpha 0 UG
Vitamin E 0 mg
Vitamin D 0.1 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0.8 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate 0.4 UG
Folic acid 0.2 UG
Folate, food 0.2 UG
Folate, DFE 0.5 UG
Vitamin B-12 0 UG
Choline, total 0.4 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0 UG
Calcium 0.4 mg
Iron 0 mg
Magnesium 0.4 mg
Phosphorus, P 1.3 mg
Zinc 0 mg
Copper 0 mg
Fluoride, F 0.3 UG
Manganese, Mn 0 mg
Selenium 0.1 UG
Ash 0 g
Sucrose 0.3 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 16.5 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0 g
SFA 18:0 0 g
SFA 20:0 0 g
MUFA 18:1 0 g
PUFA 18:2 0 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0 mg
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 0 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 0 g
PUFA 18:2 n-6 c,c 0 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 0.1 mg
Tryptophan 0 g
Threonine 0 g
Isoleucine 0 g
Leucine 0 g
Lysine 0 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0 g
Tyrosine 0 g
Valine 0 g
Arginine 0 g
Histidine 0 g
Alanine 0 g
Aspartic acid 0 g
Glutamic acid 0 g
Glycine 0 g
Proline 0 g
Serine 0 g
Hydroxyproline 0 g

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Cranberry porridge biscuits Nutrients FAQs

Nutrients

What is the calorie content of Cranberry porridge biscuits?

A typical serving 35 grams (35 grams) of Cranberry porridge biscuits contains approximately 138 calories.

You can check the exact calorie content by logging Cranberry porridge biscuits in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cranberry porridge biscuits have?

The amount of fat in Cranberry porridge biscuits depends on the ingredients and preparation method. On average, one serving 35 grams (35 grams) of Cranberry porridge biscuits contains approximately 5.03 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cranberry porridge biscuits have?

The protein content in Cranberry porridge biscuits depends on the ingredients exists in it. On average, 35 grams (35 grams) of Cranberry porridge biscuits contains approximately 1.98 grams of protein.

Know your exact protein requirement and how much protein you get from Cranberry porridge biscuits, Download Nutribit app for healthier you!

How much sugar does a Cranberry porridge biscuits have?

On average, 35 grams (35 grams) contains about 12.6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cranberry porridge biscuits.

How Much carbohydrates (carbs) is in Cranberry porridge biscuits?

The amount of carbohydrates (carbs) in Cranberry porridge biscuits depends on its serving size and preparation. On average, 35 grams (35 grams) contains about 21.91 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cranberry porridge biscuits.

How Much Fiber is in Cranberry porridge biscuits?

Cranberry porridge biscuits contains approximately 1.04 grams of fiber in 35 grams (35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cranberry porridge biscuits for healthier you!

What vitamins and minerals are in a Cranberry porridge biscuits?

Vitamins in Cranberry porridge biscuits:

  • Vitamin A:Cranberry porridge biscuits has 146.8906 IU of Vitamin A.
  • Vitamin B-12:Cranberry porridge biscuits has 0.0361 UG of Vitamin B-12.
  • Vitamin B-6:Cranberry porridge biscuits has 0.0253 mg of Vitamin B-6.
  • Vitamin C:Cranberry porridge biscuits has 0.1184 mg of Vitamin C.
  • Vitamin D:Cranberry porridge biscuits has 2.5092 IU of Vitamin D.

Cranberry porridge biscuits contains following minerals:

  • Cranberry porridge biscuits has 14.6368mg of Calcium.
  • Cranberry porridge biscuits has 114.9744mg of Sodium, Na.
  • Cranberry porridge biscuits has 80.3736mg of Potassium, K.
  • Cranberry porridge biscuits has 0.7048mg of Iron.

General

Does Cranberry porridge biscuits contain caffeine?

Cranberry porridge biscuits does not contain any caffeine.

Does Cranberry porridge biscuits contain alcohol?

Cranberry porridge biscuits contains approximately 0g of alcohol in 35 grams (35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cranberry porridge biscuits?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cranberry porridge biscuits and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cranberry porridge biscuits quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cranberry porridge biscuits in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cranberry porridge biscuits and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cranberry porridge biscuits for free?

Yes! Since Cranberry porridge biscuits contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cranberry porridge biscuits with water tracking feature?

Nutribit automatically calculates the water content of Cranberry porridge biscuits and adds it to your daily hydration log. Simply log Cranberry porridge biscuits in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cranberry porridge biscuits as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cranberry porridge biscuits and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cranberry porridge biscuits nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cranberry porridge biscuits data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cranberry porridge biscuits

How to burn 138 calories?

The amount of exercise required to burn off 35 grams Cranberry porridge biscuits

Set Your Weight

0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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