Multi-Grain Porridge, Blueberry & Cranberry

Kellogg's Special K

9.58

% from protein

79.17

% from carbs

79.17

% from fat

Multi-Grain Porridge, Blueberry & Cranberry Nutrients FAQs

Nutrients

What is the calorie content of Multi-Grain Porridge, Blueberry & Cranberry?

A typical serving 1 serving of Multi-Grain Porridge, Blueberry & Cranberry contains approximately 104 calories.

You can check the exact calorie content by logging Multi-Grain Porridge, Blueberry & Cranberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Multi-Grain Porridge, Blueberry & Cranberry have?

The amount of fat in Multi-Grain Porridge, Blueberry & Cranberry depends on the ingredients and preparation method. On average, one serving 1 serving of Multi-Grain Porridge, Blueberry & Cranberry contains approximately 1.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Multi-Grain Porridge, Blueberry & Cranberry have?

The protein content in Multi-Grain Porridge, Blueberry & Cranberry depends on the ingredients exists in it. On average, 1 serving of Multi-Grain Porridge, Blueberry & Cranberry contains approximately 2.3 grams of protein.

Know your exact protein requirement and how much protein you get from Multi-Grain Porridge, Blueberry & Cranberry, Download Nutribit app for healthier you!

How much sugar does a Multi-Grain Porridge, Blueberry & Cranberry have?

On average, 1 serving contains about 3.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Multi-Grain Porridge, Blueberry & Cranberry.

How Much carbohydrates (carbs) is in Multi-Grain Porridge, Blueberry & Cranberry?

The amount of carbohydrates (carbs) in Multi-Grain Porridge, Blueberry & Cranberry depends on its serving size and preparation. On average, 1 serving contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Multi-Grain Porridge, Blueberry & Cranberry.

How Much Fiber is in Multi-Grain Porridge, Blueberry & Cranberry?

Multi-Grain Porridge, Blueberry & Cranberry contains approximately 3 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Multi-Grain Porridge, Blueberry & Cranberry for healthier you!

What vitamins and minerals are in a Multi-Grain Porridge, Blueberry & Cranberry?

Multi-Grain Porridge, Blueberry & Cranberry contains following minerals:

  • Multi-Grain Porridge, Blueberry & Cranberry has 4mg of Sodium, Na.

General

Does Multi-Grain Porridge, Blueberry & Cranberry contain caffeine?

Multi-Grain Porridge, Blueberry & Cranberry does not contain any caffeine.

Does Multi-Grain Porridge, Blueberry & Cranberry contain alcohol?

Multi-Grain Porridge, Blueberry & Cranberry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Multi-Grain Porridge, Blueberry & Cranberry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Multi-Grain Porridge, Blueberry & Cranberry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Multi-Grain Porridge, Blueberry & Cranberry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Multi-Grain Porridge, Blueberry & Cranberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Multi-Grain Porridge, Blueberry & Cranberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Multi-Grain Porridge, Blueberry & Cranberry for free?

Yes! Since Multi-Grain Porridge, Blueberry & Cranberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Multi-Grain Porridge, Blueberry & Cranberry with water tracking feature?

Nutribit automatically calculates the water content of Multi-Grain Porridge, Blueberry & Cranberry and adds it to your daily hydration log. Simply log Multi-Grain Porridge, Blueberry & Cranberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Multi-Grain Porridge, Blueberry & Cranberry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Multi-Grain Porridge, Blueberry & Cranberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Multi-Grain Porridge, Blueberry & Cranberry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Multi-Grain Porridge, Blueberry & Cranberry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Multi-Grain Porridge, Blueberry & Cranberry

How to burn 104 calories?

The amount of exercise required to burn off 1 serving Multi-Grain Porridge, Blueberry & Cranberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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