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Czech coconut meringue biscuit

Common Food

47

kcal Energy

48%

% from carbs

5.1%

% from protein

46.9%

% from fats

In 12.3 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 12.3 g
Calories
47

% Daily Value

Total Fat 2.59 g
4%
Saturated 2.29 g
11.4%
Polyunsaturated 0.03 g
Monounsaturated 0.11 g
Cholesterol 0 mg
Sodium, Na 7.01 mg
0.3%
Potassium, K 27.2 mg
0.6%
Total Carbohydrates 5.97 g
2.2%
Fiber 0.65 g
2.3%
Sugars 5.31 g
10.6%
Alcohol 0 g
Protein 0.63 g
1.3%
Water 3.01 g
Caffeine 0 mg
Iron 0.14 mg
0.8%
Vitamin A, IU 0 IU
Retinol 0 UG
Vitamin A, RAE 0 UG
Carotene, beta 0 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0.02 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0 UG
Vitamin C, total ascorbic acid 0.06 mg
Thiamin 0 mg
Riboflavin 0.02 mg
Niacin 0.03 mg
Pantothenic acid 0.04 mg
Vitamin B-6 0.01 mg
Folate, total 0.49 UG
Folic acid 0 UG
Folate, food 0.49 UG
Folate, DFE 0.49 UG
Vitamin B-12 0 UG
Choline, total 0.92 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0.01 UG
Calcium, Ca 1.32 mg
Iron, Fe 0.14 mg
Magnesium, Mg 3.96 mg
Phosphorus, P 8.74 mg
Zinc, Zn 0.08 mg
Copper, Cu 0.03 mg
Fluoride, F 0 UG
Manganese, Mn 0.11 mg
Selenium, Se 1.43 UG
Ash 0.1 g
Sucrose 4.99 g
Glucose 0.01 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 198.47 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0.01 g
SFA 8:0 0.18 g
SFA 10:0 0.14 g
SFA 12:0 1.15 g
SFA 14:0 0.45 g
SFA 16:0 0.22 g
SFA 18:0 0.13 g
MUFA 18:1 0.11 g
PUFA 18:2 0.03 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Betaine 0.01 mg
Tryptophan 0.01 g
Threonine 0.02 g
Isoleucine 0.03 g
Leucine 0.05 g
Lysine 0.04 g
Methionine 0.02 g
Cystine 0.01 g
Phenylalanine 0.04 g
Tyrosine 0.02 g
Valine 0.04 g
Arginine 0.07 g
Histidine 0.02 g
Alanine 0.04 g
Aspartic acid 0.07 g
Glutamic acid 0.11 g
Glycine 0.03 g
Proline 0.03 g
Serine 0.04 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Czech coconut meringue biscuit

Nutrients

What is the calorie content of Czech coconut meringue biscuit?

A typical serving 12.3 grams of Czech coconut meringue biscuit (12.3 grams) contains approximately 47.466 calories. You can check the exact calorie content by logging Czech coconut meringue biscuit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Czech coconut meringue biscuit have?

The amount of fat in Czech coconut meringue biscuit depends on the ingredients and preparation method. On average, one serving 12.3 grams (12.3 grams) of Czech coconut meringue biscuit contains approximately 2.5868 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Czech coconut meringue biscuit have?

The protein content in Czech coconut meringue biscuit depends on the ingredients exists in it. On average, 12.3 grams of Czech coconut meringue biscuit (about 12.3 grams) contains approximately 0.6349 grams of protein.

Is Czech coconut meringue biscuit a good source of protein?

The protein content in Czech coconut meringue biscuit depends on the ingredients exists in it. On average, 12.3 grams of Czech coconut meringue biscuit (about 12.3 grams) contains approximately 0.6349 grams of protein.

How much sugar does a Czech coconut meringue biscuit have?

On average, 12.3 grams (about 12.3 grams) contains about 5.3074 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Czech coconut meringue biscuit contain added sugar?

On average, 12.3 grams (about 12.3 grams) contains about 5.3074 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Czech coconut meringue biscuit?

On average, 12.3 grams (about 12.3 grams) contains about 5.9691 grams of carbohydrates.

How Much Fiber is in Czech coconut meringue biscuit?

Czech coconut meringue biscuit contains approximately 0.652 grams of fiber in 12.3 grams (about 12.3 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Czech coconut meringue biscuit?

Czech coconut meringue biscuit contains approximately 0.652 grams of fiber in 12.3 grams (about 12.3 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Czech coconut meringue biscuit suitable for vegans?

Czech coconut meringue biscuit contains approximately 0.652 grams of fiber in 12.3 grams (about 12.3 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Czech coconut meringue biscuit contain caffeine?

Czech coconut meringue biscuit contains approximately 0.652 grams of fiber in 12.3 grams (about 12.3 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Czech coconut meringue biscuit contain alcohol?

Czech coconut meringue biscuit contains approximately 0.652 grams of fiber in 12.3 grams (about 12.3 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Czech coconut meringue biscuit healthier?

Czech coconut meringue biscuit contains approximately 0.652 grams of fiber in 12.3 grams (about 12.3 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Czech coconut meringue biscuit in Nutribit?

Czech coconut meringue biscuit contains approximately 0.652 grams of fiber in 12.3 grams (about 12.3 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Czech coconut meringue biscuit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Czech coconut meringue biscuit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Czech coconut meringue biscuit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Czech coconut meringue biscuit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Czech coconut meringue biscuit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Czech coconut meringue biscuit for free?

Yes! Since Czech coconut meringue biscuit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Czech coconut meringue biscuit with water tracking feature?

Nutribit automatically calculates the water content of Czech coconut meringue biscuit and adds it to your daily hydration log. Simply log Czech coconut meringue biscuit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Czech coconut meringue biscuit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Czech coconut meringue biscuit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Czech coconut meringue biscuit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Czech coconut meringue biscuit data can be accessed offline in the Nutribit app anytime anywhere!