Gâteau frit czech
Common Food
7.26
% from protein51.56
% from carbs51.56
% from fatNutrition Facts
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Gâteau frit czech Nutrients FAQs
Nutrients
- Vitamin A:Gâteau frit czech has 207.9261 IU of Vitamin A.
- Vitamin B-12:Gâteau frit czech has 0.155 UG of Vitamin B-12.
- Vitamin B-6:Gâteau frit czech has 0.0316 mg of Vitamin B-6.
- Vitamin C:Gâteau frit czech has 0.73 mg of Vitamin C.
- Vitamin D:Gâteau frit czech has 10.2095 IU of Vitamin D.
- Vitamin K:Gâteau frit czech has 0.0128 UG of Vitamin K.
- Gâteau frit czech has 40.0787mg of Calcium.
- Gâteau frit czech has 62.2091mg of Sodium, Na.
- Gâteau frit czech has 64.5136mg of Potassium, K.
- Gâteau frit czech has 1.328mg of Iron.
What is the calorie content of Gâteau frit czech?
A typical serving 70.66 gramme (70.66 grams) of Gâteau frit czech contains approximately 245 calories.
You can check the exact calorie content by logging Gâteau frit czech in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gâteau frit czech have?
The amount of fat in Gâteau frit czech depends on the ingredients and preparation method. On average, one serving 70.66 gramme (70.66 grams) of Gâteau frit czech contains approximately 11.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gâteau frit czech have?
The protein content in Gâteau frit czech depends on the ingredients exists in it. On average, 70.66 gramme (70.66 grams) of Gâteau frit czech contains approximately 4.4 grams of protein.
Know your exact protein requirement and how much protein you get from Gâteau frit czech, Download Nutribit app for healthier you!
How much sugar does a Gâteau frit czech have?
On average, 70.66 gramme (70.66 grams) contains about 9.49 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gâteau frit czech.
How Much carbohydrates (carbs) is in Gâteau frit czech?
The amount of carbohydrates (carbs) in Gâteau frit czech depends on its serving size and preparation. On average, 70.66 gramme (70.66 grams) contains about 31.27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gâteau frit czech.
How Much Fiber is in Gâteau frit czech?
Gâteau frit czech contains approximately 0.9 grams of fiber in 70.66 gramme (70.66 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gâteau frit czech for healthier you!
What vitamins and minerals are in a Gâteau frit czech?
Vitamins in Gâteau frit czech:
Gâteau frit czech contains following minerals:
General
Does Gâteau frit czech contain caffeine?
Gâteau frit czech does not contain any caffeine.
Does Gâteau frit czech contain alcohol?
Gâteau frit czech contains approximately 0g of alcohol in 70.66 gramme (70.66 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Gâteau frit czech?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gâteau frit czech and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gâteau frit czech quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gâteau frit czech in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gâteau frit czech and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gâteau frit czech for free?
Yes! Since Gâteau frit czech contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gâteau frit czech with water tracking feature?
Nutribit automatically calculates the water content of Gâteau frit czech and adds it to your daily hydration log. Simply log Gâteau frit czech in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gâteau frit czech as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gâteau frit czech and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gâteau frit czech nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gâteau frit czech data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gâteau frit czech
Folate in Gâteau frit czech supports DNA synthesis.
Vitamin B9 in Gâteau frit czech is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Gâteau frit czech promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Gâteau frit czech intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Gâteau frit czech helps prevent anemia.
Folate in Gâteau frit czech helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Gâteau frit czech supports heart health.
Vitamin B9 in Gâteau frit czech helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Gâteau frit czech improves brain function.
Folate in Gâteau frit czech plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Gâteau frit czech boosts immune function.
Adequate Boosts Immune Function in Gâteau frit czech supports immune function by helping in the production of white blood cells.
Folate in Gâteau frit czech promotes healthy skin and hair.
Vitamin B9 in Gâteau frit czech aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Gâteau frit czech regulates mood and mental health.
Folate in Gâteau frit czech helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Gâteau frit czech supports digestive health.
Folate in Gâteau frit czech promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Gâteau frit czech supports antioxidant protection.
Antioxidant Protection in Gâteau frit czech helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Gâteau frit czech supports thyroid function.
Thyroid Function in Gâteau frit czech helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Gâteau frit czech supports immune system health.
Immune System Support in Gâteau frit czech enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Gâteau frit czech supports heart health.
Heart Health in Gâteau frit czech helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Gâteau frit czech supports cancer prevention.
Cancer Prevention in Gâteau frit czech helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Gâteau frit czech supports cognitive function.
Cognitive Function in Gâteau frit czech may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Gâteau frit czech supports skin health.
Skin Health in Gâteau frit czech helps protect the skin from UV damage and supports wound healing.
Selenium in Gâteau frit czech supports reproductive health.
Reproductive Health in Gâteau frit czech regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Gâteau frit czech provides anti-inflammatory effects.
Anti-Inflammatory Effects in Gâteau frit czech helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 245 calories?
The amount of exercise required to burn off 70.66 gramme Gâteau frit czech
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.