Czech wasp nest biscuits
Common Food
Total Energy
125.6
kcal
% from carbs
% from protein
% from fats
In 31.8 g
% daily value
Total Fat
5.9g
9.1%
Saturated
3.5g
17.5%
Polyunsaturated
0.3g
Monounsaturated
1.7g
Cholesterol
33.2mg
11.1%
Sodium, Na
10.1mg
0.4%
Potassium, K
14.5mg
0.3%
Total Carbohydrates
16.5g
6%
Fiber
0.2g
0.6%
Sugars
13.3g
26.6%
Starch
0.1g
Alcohol
0.5g
Protein
1.2g
2.5%
Water
7.5g
Ash
0.1g
Sucrose
6.7g
Energy
525.4kJ
Calcium, Ca
5.2mg
Iron, Fe
0.4mg
Magnesium, Mg
1.6mg
Phosphorus, P
15.6mg
Zinc, Zn
0.1mg
Fluoride, F
0.2UG
Selenium, Se
3.1UG
Vitamin A, IU
192.5IU
Retinol
52.4UG
Vitamin A, RAE
53.3UG
Carotene, beta
10.4UG
Vitamin E (alpha-tocopherol)
0.2mg
Vitamin D (D2 + D3), International Units
4.2IU
Vitamin D3 (cholecalciferol)
0.1UG
Vitamin D (D2 + D3)
0.1UG
Cryptoxanthin, beta
0.5UG
Lutein + zeaxanthin
26.3UG
Niacin
0.2mg
Pantothenic acid
0.1mg
Folate, total
8.9UG
Vitamin B-12
0.1UG
Choline, total
16.6mg
Vitamin K (phylloquinone)
0.5UG
Folic acid
5.2UG
Folate, food
3.6UG
Folate, DFE
12.5UG
Betaine
2.4mg
Isoleucine
0.1g
Leucine
0.1g
Lysine
0.1g
Phenylalanine
0.1g
Valine
0.1g
Arginine
0.1g
Alanine
0.1g
Aspartic acid
0.1g
Glutamic acid
0.2g
Proline
0.1g
Serine
0.1g
SFA 4:0
0.2g
SFA 6:0
0.1g
SFA 8:0
0.1g
SFA 10:0
0.2g
SFA 12:0
0.2g
SFA 14:0
0.5g
SFA 16:0
1.6g
SFA 18:0
0.7g
MUFA 18:1
1.5g
PUFA 18:2
0.2g
PUFA 18:3
0.1g
MUFA 16:1
0.1g
Beta-sitosterol
0.3mg
TFA 18:1 t
0.2g
MUFA 16:1 c
0.1g
MUFA 18:1 c
1.3g
PUFA 18:2 n-6 c,c
0.2g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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