Spiced nut biscuit

Common Food

5.63

% from protein

39.4

% from carbs

39.4

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
5
% Daily value*

Total Fat 0.3 g
0.5%

Saturated 0.1 g
0.7%

Trans Fats 0 g

Polyunsaturated 0.1 g

Monounsaturated 0.1 g

Cholesterol 0.8 mg
0.3%

Sodium, Na 0.5 mg
0%

Potassium, K 1.5 mg
0%

Total Carbohydrates 0.5 g
0.2%

Fiber 0 g
0.1%

Sugars 0.2 g
0.5%

Starch 0 g

Protein 0.1 g
0.1%

Water 0.1 g

Vitamin A 6.4 IU

Retinol 1.7 UG

Vitamin A, RAE 1.7 UG

Carotene, beta 0.4 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.4 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.7 UG

Folic acid 0.5 UG

Folate, food 0.3 UG

Folate, DFE 1.1 UG

Vitamin B-12 0 UG

Choline, total 0.4 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.5 mg

Iron 0 mg

Magnesium 0.5 mg

Phosphorus, P 1.3 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 20.9 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.2 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.1 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.2 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Spiced nut biscuit Nutrients FAQs

Nutrients

What is the calorie content of Spiced nut biscuit?

A typical serving 13.48 grams (13.48 grams) of Spiced nut biscuit contains approximately 67 calories.

You can check the exact calorie content by logging Spiced nut biscuit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spiced nut biscuit have?

The amount of fat in Spiced nut biscuit depends on the ingredients and preparation method. On average, one serving 13.48 grams (13.48 grams) of Spiced nut biscuit contains approximately 4.21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spiced nut biscuit have?

The protein content in Spiced nut biscuit depends on the ingredients exists in it. On average, 13.48 grams (13.48 grams) of Spiced nut biscuit contains approximately 0.97 grams of protein.

Know your exact protein requirement and how much protein you get from Spiced nut biscuit, Download Nutribit app for healthier you!

How much sugar does a Spiced nut biscuit have?

On average, 13.48 grams (13.48 grams) contains about 3.24 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spiced nut biscuit.

How Much carbohydrates (carbs) is in Spiced nut biscuit?

The amount of carbohydrates (carbs) in Spiced nut biscuit depends on its serving size and preparation. On average, 13.48 grams (13.48 grams) contains about 6.79 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spiced nut biscuit.

How Much Fiber is in Spiced nut biscuit?

Spiced nut biscuit contains approximately 0.38 grams of fiber in 13.48 grams (13.48 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spiced nut biscuit for healthier you!

What vitamins and minerals are in a Spiced nut biscuit?

Vitamins in Spiced nut biscuit:

  • Vitamin A:Spiced nut biscuit has 86.0976 IU of Vitamin A.
  • Vitamin B-12:Spiced nut biscuit has 0.0137 UG of Vitamin B-12.
  • Vitamin B-6:Spiced nut biscuit has 0.012 mg of Vitamin B-6.
  • Vitamin C:Spiced nut biscuit has 0.0833 mg of Vitamin C.
  • Vitamin D:Spiced nut biscuit has 0.9265 IU of Vitamin D.

Spiced nut biscuit contains following minerals:

  • Spiced nut biscuit has 7.3223mg of Calcium.
  • Spiced nut biscuit has 6.9948mg of Sodium, Na.
  • Spiced nut biscuit has 20.4937mg of Potassium, K.
  • Spiced nut biscuit has 0.3052mg of Iron.

General

Does Spiced nut biscuit contain caffeine?

Spiced nut biscuit does not contain any caffeine.

Does Spiced nut biscuit contain alcohol?

Spiced nut biscuit does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spiced nut biscuit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spiced nut biscuit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spiced nut biscuit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spiced nut biscuit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spiced nut biscuit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spiced nut biscuit for free?

Yes! Since Spiced nut biscuit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spiced nut biscuit with water tracking feature?

Nutribit automatically calculates the water content of Spiced nut biscuit and adds it to your daily hydration log. Simply log Spiced nut biscuit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spiced nut biscuit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spiced nut biscuit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spiced nut biscuit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spiced nut biscuit data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spiced nut biscuit

How to burn 67 calories?

The amount of exercise required to burn off 13.48 grams Spiced nut biscuit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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