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Common Food
506
kcal Energy
34.8%
% from carbs
18.5%
% from protein
46.8%
% from fats
In 220.43 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: pack
425
kcal
Serving Size: 220.43 grams
505.7231
kcal
Serving Size: 220.43 grams
505.7231
kcal
Serving Size: 220.43 grams
505.7231
kcal
Serving Size: 220.43 grams
505.7231
kcal
Serving Size: 160 sandwich
250
kcal
Serving Size: 150 sandwich
300
kcal
Serving Size: pack
367.58
kcal
Serving Size: 220.43 grams
505.7231
kcal
Serving Size: 220.43 grams
505.7231
kcal
Serving Size: 100 g
130.17
kcal
Serving Size: 220.43 grams
505.7231
kcal
Serving Size: 250 sandwich
350
kcal
Serving Size: 247.98 gramm
476.0195
kcal
Serving Size: 220.43 grams
505.7231
kcal
Serving Size: 150 serving
250
kcal
Serving Size: 300 pot (as sold)
170.77
kcal
Serving Size: 300 pot
219.5
kcal
Serving Size: 263.65 grams
176.6455
kcal
Serving Size: 507.8 grams
516.2337
kcal
Serving Size: 198.71 grams
185.1975
kcal
Serving Size: 472.8 grams
433.7793
kcal
Serving Size: 507.8 grams
516.2337
kcal
A typical serving 220.43 grams of Paneer and sweetcorn sandwich (220.43 grams) contains approximately 505.7231 calories. You can check the exact calorie content by logging Paneer and sweetcorn sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Paneer and sweetcorn sandwich depends on the ingredients and preparation method. On average, one serving 220.43 grams (220.43 grams) of Paneer and sweetcorn sandwich contains approximately 26.9167 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Paneer and sweetcorn sandwich depends on the ingredients exists in it. On average, 220.43 grams of Paneer and sweetcorn sandwich (about 220.43 grams) contains approximately 23.8848 grams of protein.
The protein content in Paneer and sweetcorn sandwich depends on the ingredients exists in it. On average, 220.43 grams of Paneer and sweetcorn sandwich (about 220.43 grams) contains approximately 23.8848 grams of protein.
On average, 220.43 grams (about 220.43 grams) contains about 6.881 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 220.43 grams (about 220.43 grams) contains about 6.881 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 220.43 grams (about 220.43 grams) contains about 44.9803 grams of carbohydrates.
Paneer and sweetcorn sandwich contains approximately 3.8585 grams of fiber in 220.43 grams (about 220.43 grams). Want a healthier twist? Track your daily meals with Nutribit!
Paneer and sweetcorn sandwich contains approximately 3.8585 grams of fiber in 220.43 grams (about 220.43 grams). Want a healthier twist? Track your daily meals with Nutribit!
Paneer and sweetcorn sandwich contains approximately 3.8585 grams of fiber in 220.43 grams (about 220.43 grams). Want a healthier twist? Track your daily meals with Nutribit!
Paneer and sweetcorn sandwich contains approximately 3.8585 grams of fiber in 220.43 grams (about 220.43 grams). Want a healthier twist? Track your daily meals with Nutribit!
Paneer and sweetcorn sandwich contains approximately 3.8585 grams of fiber in 220.43 grams (about 220.43 grams). Want a healthier twist? Track your daily meals with Nutribit!
Paneer and sweetcorn sandwich contains approximately 3.8585 grams of fiber in 220.43 grams (about 220.43 grams). Want a healthier twist? Track your daily meals with Nutribit!
Paneer and sweetcorn sandwich contains approximately 3.8585 grams of fiber in 220.43 grams (about 220.43 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Paneer and sweetcorn sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Paneer and sweetcorn sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Paneer and sweetcorn sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Paneer and sweetcorn sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Paneer and sweetcorn sandwich and adds it to your daily hydration log. Simply log Paneer and sweetcorn sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Paneer and sweetcorn sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Paneer and sweetcorn sandwich data can be accessed offline in the Nutribit app anytime anywhere!