Dhokla Sandwich With Capsicum And Paneer

Snack, Vegetarian

18.6

% from protein

46.51

% from carbs

46.51

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
250
% Daily value*

Total Fat 10 g
15.4%

Saturated 2.5 g
12.5%

Polyunsaturated 1 g

Monounsaturated 2 g

Sodium, Na 300 mg
13%

Potassium, K 150 mg
3.2%

Total Carbohydrates 30 g
10.9%

Fiber 3 g
10.7%

Sugars 5 g
10%

Starch 15 g

Protein 12 g
24%

Water 70 g

Vitamin A, RAE 100 UG

Vitamin D (D2 + D3) 0.2 UG

Vitamin E 1.5 MG_ATE

Vitamin C 10 mg

Biotin 2 UG

Folic acid 15 UG

Calcium 100 mg

Iron 1.5 mg

Magnesium 20 mg

Zinc 1.2 mg

Iodine 10 UG

Sucrose 2 g

Dhokla Sandwich With Capsicum And Paneer Nutrients FAQs

Nutrients

What is the calorie content of Dhokla Sandwich With Capsicum And Paneer?

A typical serving 1 serving (150 grams) of Dhokla Sandwich With Capsicum And Paneer contains approximately 250 calories.

You can check the exact calorie content by logging Dhokla Sandwich With Capsicum And Paneer in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dhokla Sandwich With Capsicum And Paneer have?

The amount of fat in Dhokla Sandwich With Capsicum And Paneer depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Dhokla Sandwich With Capsicum And Paneer contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dhokla Sandwich With Capsicum And Paneer have?

The protein content in Dhokla Sandwich With Capsicum And Paneer depends on the ingredients exists in it. On average, 1 serving (150 grams) of Dhokla Sandwich With Capsicum And Paneer contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Dhokla Sandwich With Capsicum And Paneer, Download Nutribit app for healthier you!

How much sugar does a Dhokla Sandwich With Capsicum And Paneer have?

On average, 1 serving (150 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dhokla Sandwich With Capsicum And Paneer.

How Much carbohydrates (carbs) is in Dhokla Sandwich With Capsicum And Paneer?

The amount of carbohydrates (carbs) in Dhokla Sandwich With Capsicum And Paneer depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dhokla Sandwich With Capsicum And Paneer.

How Much Fiber is in Dhokla Sandwich With Capsicum And Paneer?

Dhokla Sandwich With Capsicum And Paneer contains approximately 3 grams of fiber in 1 serving (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dhokla Sandwich With Capsicum And Paneer for healthier you!

What vitamins and minerals are in a Dhokla Sandwich With Capsicum And Paneer?

Vitamins in Dhokla Sandwich With Capsicum And Paneer:

  • Vitamin C:Dhokla Sandwich With Capsicum And Paneer has 10 mg of Vitamin C.

Dhokla Sandwich With Capsicum And Paneer contains following minerals:

  • Dhokla Sandwich With Capsicum And Paneer has 100mg of Calcium.
  • Dhokla Sandwich With Capsicum And Paneer has 300mg of Sodium, Na.
  • Dhokla Sandwich With Capsicum And Paneer has 150mg of Potassium, K.
  • Dhokla Sandwich With Capsicum And Paneer has 1.5mg of Iron.

General

Does Dhokla Sandwich With Capsicum And Paneer contain caffeine?

Dhokla Sandwich With Capsicum And Paneer does not contain any caffeine.

Does Dhokla Sandwich With Capsicum And Paneer contain alcohol?

Dhokla Sandwich With Capsicum And Paneer does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dhokla Sandwich With Capsicum And Paneer?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dhokla Sandwich With Capsicum And Paneer and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dhokla Sandwich With Capsicum And Paneer quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dhokla Sandwich With Capsicum And Paneer in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dhokla Sandwich With Capsicum And Paneer and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dhokla Sandwich With Capsicum And Paneer for free?

Yes! Since Dhokla Sandwich With Capsicum And Paneer contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dhokla Sandwich With Capsicum And Paneer with water tracking feature?

Nutribit automatically calculates the water content of Dhokla Sandwich With Capsicum And Paneer and adds it to your daily hydration log. Simply log Dhokla Sandwich With Capsicum And Paneer in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dhokla Sandwich With Capsicum And Paneer as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dhokla Sandwich With Capsicum And Paneer and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dhokla Sandwich With Capsicum And Paneer nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dhokla Sandwich With Capsicum And Paneer data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dhokla Sandwich With Capsicum And Paneer

Protein in Dhokla Sandwich With Capsicum And Paneer supports building and repairing tissues.

Builds and repairs tissues in Dhokla Sandwich With Capsicum And Paneer is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Dhokla Sandwich With Capsicum And Paneer supports immune function.

Supports immune function in Dhokla Sandwich With Capsicum And Paneer is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Dhokla Sandwich With Capsicum And Paneer helps regulate enzymes and hormones.

Regulates enzymes and hormones in Dhokla Sandwich With Capsicum And Paneer is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Dhokla Sandwich With Capsicum And Paneer provides energy.

Provides energy in Dhokla Sandwich With Capsicum And Paneer can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Dhokla Sandwich With Capsicum And Paneer supports muscle growth and strength.

Supports muscle growth and strength in Dhokla Sandwich With Capsicum And Paneer is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Dhokla Sandwich With Capsicum And Paneer helps in weight management.

Helps in weight management in Dhokla Sandwich With Capsicum And Paneer promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Dhokla Sandwich With Capsicum And Paneer aids in the production of hemoglobin.

Aids in the production of hemoglobin in Dhokla Sandwich With Capsicum And Paneer is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Dhokla Sandwich With Capsicum And Paneer supports bone health.

Supports bone health in Dhokla Sandwich With Capsicum And Paneer plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Dhokla Sandwich With Capsicum And Paneer improves skin, hair, and nails.

Improves skin, hair, and nails in Dhokla Sandwich With Capsicum And Paneer is essential for the health and growth of hair, skin, and nails.

Protein in Dhokla Sandwich With Capsicum And Paneer regulates blood sugar levels.

Regulates blood sugar levels in Dhokla Sandwich With Capsicum And Paneer helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 250 calories?

The amount of exercise required to burn off 1 serving Dhokla Sandwich With Capsicum And Paneer

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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