Porridge pancakes
Common Food
12.25
% from protein45.92
% from carbs45.92
% from fatNutrition Facts
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Porridge pancakes Nutrients FAQs
Nutrients
- Vitamin A:Porridge pancakes has 69.9764 IU of Vitamin A.
- Vitamin B-12:Porridge pancakes has 0.1251 UG of Vitamin B-12.
- Vitamin B-6:Porridge pancakes has 0.0252 mg of Vitamin B-6.
- Vitamin C:Porridge pancakes has 0.2227 mg of Vitamin C.
- Vitamin D:Porridge pancakes has 12.6354 IU of Vitamin D.
- Porridge pancakes has 65.3542mg of Calcium.
- Porridge pancakes has 181.0343mg of Sodium, Na.
- Porridge pancakes has 67.0507mg of Potassium, K.
- Porridge pancakes has 0.5822mg of Iron.
What is the calorie content of Porridge pancakes?
A typical serving 41.08 grams (41.08 grams) of Porridge pancakes contains approximately 81 calories.
You can check the exact calorie content by logging Porridge pancakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Porridge pancakes have?
The amount of fat in Porridge pancakes depends on the ingredients and preparation method. On average, one serving 41.08 grams (41.08 grams) of Porridge pancakes contains approximately 3.81 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Porridge pancakes have?
The protein content in Porridge pancakes depends on the ingredients exists in it. On average, 41.08 grams (41.08 grams) of Porridge pancakes contains approximately 2.51 grams of protein.
Know your exact protein requirement and how much protein you get from Porridge pancakes, Download Nutribit app for healthier you!
How much sugar does a Porridge pancakes have?
On average, 41.08 grams (41.08 grams) contains about 1.22 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Porridge pancakes.
How Much carbohydrates (carbs) is in Porridge pancakes?
The amount of carbohydrates (carbs) in Porridge pancakes depends on its serving size and preparation. On average, 41.08 grams (41.08 grams) contains about 9.41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Porridge pancakes.
How Much Fiber is in Porridge pancakes?
Porridge pancakes contains approximately 0.67 grams of fiber in 41.08 grams (41.08 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Porridge pancakes for healthier you!
What vitamins and minerals are in a Porridge pancakes?
Vitamins in Porridge pancakes:
Porridge pancakes contains following minerals:
General
Does Porridge pancakes contain caffeine?
Porridge pancakes does not contain any caffeine.
Does Porridge pancakes contain alcohol?
Porridge pancakes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Porridge pancakes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Porridge pancakes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Porridge pancakes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Porridge pancakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Porridge pancakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Porridge pancakes for free?
Yes! Since Porridge pancakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Porridge pancakes with water tracking feature?
Nutribit automatically calculates the water content of Porridge pancakes and adds it to your daily hydration log. Simply log Porridge pancakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Porridge pancakes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Porridge pancakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Porridge pancakes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Porridge pancakes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Porridge pancakes
How to burn 81 calories?
The amount of exercise required to burn off 41.08 grams Porridge pancakes
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.