Prawn rolls

Health Benefits of Prawn rolls

Protein, Vitamin A and Vitamin B-12 in Prawn rolls supports bone health.

• Protein in Prawn rolls plays a role in maintaining bone density and strength, contributing to overall skeletal health.

• Vitamin A in Prawn rolls contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

• Vitamin B12 in Prawn rolls is linked to maintaining bone density and reducing the risk of osteoporosis.

Fiber and Folate in Prawn rolls supports heart health.

• Soluble fiber in Prawn rolls can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

• Vitamin B9 in Prawn rolls helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Fiber and Zinc in Prawn rolls improves skin health.

• Fiber in Prawn rolls helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

• Zinc in Prawn rolls helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Prawn rolls boosts immune function.

• Fiber in Prawn rolls supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

• Adequate Folate in Prawn rolls supports immune function by helping in the production of white blood cells.

Vitamin A and Copper in Prawn rolls boosts immune function.

• Vitamin A in Prawn rolls helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

• Copper in Prawn rolls enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Prawn rolls promotes healthy skin.

• Vitamin A in Prawn rolls supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

• Copper in Prawn rolls contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Calcium and Selenium in Prawn rolls supports heart health.

• Calcium in Prawn rolls helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

• Selenium in Prawn rolls helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Prawn rolls supports bone health.

• Magnesium in Prawn rolls helps in the formation of bone structure and improves bone density and strength.

• Sodium, Na in Prawn rolls helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Prawn rolls aids muscle function.

• Magnesium in Prawn rolls helps prevent cramps and supports muscle contraction, relaxation, and function.

• Sodium, Na in Prawn rolls helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Prawn rolls provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Prawn rolls are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Prawn rolls supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Prawn rolls aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Prawn rolls helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Prawn rolls help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Prawn rolls helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Prawn rolls can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Prawn rolls aids weight management by helping you feel full longer.

Fiber-rich carbs from Prawn rolls help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Prawn rolls enhances brain function and helps improve memory and focus.

Glucose from Prawn rolls is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Prawn rolls boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Prawn rolls provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Prawn rolls promotes gut health by feeding beneficial gut bacteria.

Fiber in Prawn rolls serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Prawn rolls improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Prawn rolls support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Prawn rolls helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Prawn rolls, help regulate blood pressure and reduce hypertension risk.

Protein in Prawn rolls supports building and repairing tissues.

Builds and repairs tissues in Prawn rolls is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Prawn rolls supports immune function.

Supports immune function in Prawn rolls is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Prawn rolls helps regulate enzymes and hormones.

Regulates enzymes and hormones in Prawn rolls is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Prawn rolls provides energy.

Provides energy in Prawn rolls can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Prawn rolls supports muscle growth and strength.

Supports muscle growth and strength in Prawn rolls is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Prawn rolls helps in weight management.

Helps in weight management in Prawn rolls promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Prawn rolls aids in the production of hemoglobin.

Aids in the production of hemoglobin in Prawn rolls is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Prawn rolls improves skin, hair, and nails.

Improves skin, hair, and nails in Prawn rolls is essential for the health and growth of hair, skin, and nails.

Protein in Prawn rolls regulates blood sugar levels.

Regulates blood sugar levels in Prawn rolls helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Prawn rolls supports digestion.

Fiber in Prawn rolls aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Prawn rolls aids in weight management.

Fiber-rich foods in Prawn rolls increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Prawn rolls regulates blood sugar.

Fiber in Prawn rolls helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Prawn rolls promotes gut health.

Fiber in Prawn rolls acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Prawn rolls lowers the risk of colon cancer.

A high-fiber diet from Prawn rolls is linked to a reduced risk of colon cancer.

Fiber in Prawn rolls helps lower blood pressure.

Adequate fiber in Prawn rolls may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Prawn rolls reduces the risk of type 2 diabetes.

Fiber in Prawn rolls can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Prawn rolls supports eye health.

Vitamin A in Prawn rolls is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Prawn rolls enhances reproductive health.

Vitamin A in Prawn rolls plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Prawn rolls reduces the risk of certain cancers.

Vitamin A in Prawn rolls helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Prawn rolls promotes healthy development during pregnancy.

Vitamin A in Prawn rolls is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Prawn rolls maintains healthy mucous membranes.

Vitamin A in Prawn rolls helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Prawn rolls improves wound healing.

Vitamin A in Prawn rolls promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Prawn rolls may reduce the risk of macular degeneration.

Vitamin A in Prawn rolls, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Prawn rolls supports brain health

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Vitamin B-6 in Prawn rolls promotes red blood cell production

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Vitamin B-6 in Prawn rolls reduces symptoms of PMS

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Vitamin B-6 in Prawn rolls supports heart health

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Vitamin B-6 in Prawn rolls aids in protein metabolism

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Vitamin B-6 in Prawn rolls improves mood and reduces depression

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Vitamin B-6 in Prawn rolls supports healthy pregnancy

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Vitamin B-6 in Prawn rolls helps prevent anemia

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Vitamin B-6 in Prawn rolls reduces nausea during pregnancy

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Folate in Prawn rolls supports DNA synthesis.

Vitamin B9 in Prawn rolls is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Prawn rolls promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Prawn rolls intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Prawn rolls helps prevent anemia.

Folate in Prawn rolls helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Prawn rolls improves brain function.

Folate in Prawn rolls plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Prawn rolls promotes healthy skin and hair.

Vitamin B9 in Prawn rolls aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Prawn rolls regulates mood and mental health.

Folate in Prawn rolls helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Prawn rolls supports digestive health.

Folate in Prawn rolls promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Prawn rolls supports red blood cell production

Vitamin B12 in Prawn rolls plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Prawn rolls boosts energy levels

Vitamin B12 in Prawn rolls aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Prawn rolls promotes brain health

Vitamin B12 in Prawn rolls supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Prawn rolls aids in DNA synthesis

Vitamin B12 in Prawn rolls is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Prawn rolls improves mood and mental health

Vitamin B12 in Prawn rolls helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Prawn rolls maintains healthy skin, hair, and nails

Vitamin B12 in Prawn rolls contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Prawn rolls prevents birth defects

Vitamin B12 in Prawn rolls during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Prawn rolls reduces risk of macular degeneration

Vitamin B12 in Prawn rolls lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Prawn rolls supports cardiovascular health

Vitamin B12 in Prawn rolls helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Prawn rolls supports bone health.

Calcium in Prawn rolls is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Prawn rolls supports muscle function.

Calcium in Prawn rolls plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Prawn rolls supports nerve transmission.

Calcium in Prawn rolls is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Prawn rolls supports blood clotting.

Calcium in Prawn rolls is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Prawn rolls supports hormonal secretion.

Calcium in Prawn rolls regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Prawn rolls supports weight management.

Calcium in Prawn rolls may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Prawn rolls supports dental health.

Calcium in Prawn rolls strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Prawn rolls supports blood pressure regulation.

Calcium in Prawn rolls, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Prawn rolls supports antioxidant protection.

Antioxidant Protection in Prawn rolls helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Prawn rolls supports thyroid function.

Thyroid Function in Prawn rolls helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Prawn rolls supports immune system health.

Immune System Support in Prawn rolls enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Prawn rolls supports cancer prevention.

Cancer Prevention in Prawn rolls helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Prawn rolls supports cognitive function.

Cognitive Function in Prawn rolls may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Prawn rolls supports skin health.

Skin Health in Prawn rolls helps protect the skin from UV damage and supports wound healing.

Selenium in Prawn rolls supports reproductive health.

Reproductive Health in Prawn rolls regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Prawn rolls provides anti-inflammatory effects.

Anti-Inflammatory Effects in Prawn rolls helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Prawn rolls promotes heart health.

Promotes Heart Health in Prawn rolls helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Prawn rolls enhances nerve function.

Enhances Nerve Function in Prawn rolls supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Prawn rolls improves sleep quality.

Improves Sleep Quality in Prawn rolls regulates sleep patterns by supporting melatonin production.

Magnesium in Prawn rolls supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Prawn rolls helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Prawn rolls reduces migraine frequency.

Reduces Migraine Frequency in Prawn rolls may help reduce the frequency and severity of migraines.

Magnesium in Prawn rolls promotes digestive health.

Promotes Digestive Health in Prawn rolls supports bowel function and helps prevent constipation.

Magnesium in Prawn rolls helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Prawn rolls calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Prawn rolls boosts protein synthesis.

Boosts Protein Synthesis in Prawn rolls plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Prawn rolls supports fluid balance.

Maintains Fluid Balance in Prawn rolls helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Prawn rolls supports nerve function.

Supports Nerve Function in Prawn rolls helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Prawn rolls helps regulate blood pressure.

Regulates Blood Pressure in Prawn rolls helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Prawn rolls aids nutrient absorption.

Improves Nutrient Absorption in Prawn rolls assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Prawn rolls helps balance pH levels.

Balances pH Levels in Prawn rolls helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Copper in Prawn rolls supports red blood cell formation.

Copper in Prawn rolls plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Prawn rolls promotes healthy bones and connective tissues.

Copper in Prawn rolls is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Prawn rolls supports nervous system health.

Copper in Prawn rolls is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Prawn rolls acts as an antioxidant.

Copper in Prawn rolls is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Prawn rolls enhances iron absorption.

Copper in Prawn rolls helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Prawn rolls maintains cardiovascular health.

Copper in Prawn rolls helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Prawn rolls supports energy production.

Copper in Prawn rolls plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Prawn rolls regulates blood pressure.

Copper in Prawn rolls has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Prawn rolls boosts immune system

Boosts Immune System in Prawn rolls is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Prawn rolls promotes wound healing

Promotes Wound Healing in Prawn rolls plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Prawn rolls supports growth and development

Supports Growth and Development in Prawn rolls is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Prawn rolls enhances brain function

Enhances Brain Function in Prawn rolls is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Prawn rolls regulates hormonal balance

Regulates Hormonal Balance in Prawn rolls helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Prawn rolls supports healthy vision

Supports Healthy Vision in Prawn rolls is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Prawn rolls improves digestive health

Improves Digestive Health in Prawn rolls supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Prawn rolls maintains healthy reproductive function

Maintains Healthy Reproductive Function in Prawn rolls plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Prawn rolls reduces inflammation

Reduces Inflammation in Prawn rolls has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.