Salmon, Prawn & Surimi California Rolls

Tesco

Total Energy

470.8

kcal

62.99

% from carbs

9.64

% from protein

27.37

% from fats

In 259 g

% daily value

Total Fat

14g

21.5%

Saturated

1.6g

8%

Sodium, Na

760mg

33%

Total Carbohydrates

72.5g

26.4%

Fiber

3.9g

13.9%

Sugars

6.7g

13.4%

Protein

11.1g

22.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salmon, Prawn & Surimi California Rolls

A typical serving 1 pack of Salmon, Prawn & Surimi California Rolls (259 grams) contains approximately 470.77 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salmon, Prawn & Surimi California Rolls depends on the ingredients and preparation method. On average, one serving 1 pack (259 grams) of Salmon, Prawn & Surimi California Rolls contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salmon, Prawn & Surimi California Rolls depends on the ingredients exists in it. On average, 1 pack of Salmon, Prawn & Surimi California Rolls (about 259 grams) contains approximately 11.1 grams of protein.

On average, 1 pack (about 259 grams) contains about 6.7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 259 grams) contains about 72.5 grams of carbohydrates.

Salmon, Prawn & Surimi California Rolls contains approximately 3.9 grams of fiber in 1 pack (about 259 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 471 calories?

The amount of exercise required to burn off 1 pack Salmon, Prawn & Surimi California Rolls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.