Prawn Salad Rolls

The Chopped Leaf

10.49

% from protein

52.43

% from carbs

52.43

% from fat

Prawn Salad Rolls Nutrients FAQs

Nutrients

What is the calorie content of Prawn Salad Rolls?

A typical serving 1 Serving of Prawn Salad Rolls contains approximately 270 calories.

You can check the exact calorie content by logging Prawn Salad Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Prawn Salad Rolls have?

The amount of fat in Prawn Salad Rolls depends on the ingredients and preparation method. On average, one serving 1 Serving of Prawn Salad Rolls contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Prawn Salad Rolls have?

The protein content in Prawn Salad Rolls depends on the ingredients exists in it. On average, 1 Serving of Prawn Salad Rolls contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Prawn Salad Rolls, Download Nutribit app for healthier you!

How much sugar does a Prawn Salad Rolls have?

On average, 1 Serving contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Prawn Salad Rolls.

How Much carbohydrates (carbs) is in Prawn Salad Rolls?

The amount of carbohydrates (carbs) in Prawn Salad Rolls depends on its serving size and preparation. On average, 1 Serving contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Prawn Salad Rolls.

How Much Fiber is in Prawn Salad Rolls?

Prawn Salad Rolls contains approximately 2 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Prawn Salad Rolls for healthier you!

What vitamins and minerals are in a Prawn Salad Rolls?

Prawn Salad Rolls contains following minerals:

  • Prawn Salad Rolls has 660mg of Sodium, Na.

General

Does Prawn Salad Rolls contain caffeine?

Prawn Salad Rolls does not contain any caffeine.

Does Prawn Salad Rolls contain alcohol?

Prawn Salad Rolls does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Prawn Salad Rolls?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Prawn Salad Rolls and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Prawn Salad Rolls quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Prawn Salad Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Prawn Salad Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Prawn Salad Rolls for free?

Yes! Since Prawn Salad Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Prawn Salad Rolls with water tracking feature?

Nutribit automatically calculates the water content of Prawn Salad Rolls and adds it to your daily hydration log. Simply log Prawn Salad Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Prawn Salad Rolls as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Prawn Salad Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Prawn Salad Rolls nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Prawn Salad Rolls data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Prawn Salad Rolls

Sodium, Na in Prawn Salad Rolls supports fluid balance.

Maintains Fluid Balance in Prawn Salad Rolls helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Prawn Salad Rolls supports nerve function.

Supports Nerve Function in Prawn Salad Rolls helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Prawn Salad Rolls helps regulate blood pressure.

Regulates Blood Pressure in Prawn Salad Rolls helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Prawn Salad Rolls supports muscle function.

Aids Muscle Function in Prawn Salad Rolls helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Prawn Salad Rolls aids nutrient absorption.

Improves Nutrient Absorption in Prawn Salad Rolls assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Prawn Salad Rolls helps balance pH levels.

Balances pH Levels in Prawn Salad Rolls helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Prawn Salad Rolls supports bone health.

Supports Bone Health in Prawn Salad Rolls helps retain calcium and prevent the loss of bone density over time.

How to burn 270 calories?

The amount of exercise required to burn off 1 Serving Prawn Salad Rolls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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