Nutribit App - Your Health, Your Way!
Track calories, workouts, water, and sleep. Download Nutribit now!
Common Food
164
kcal Energy
77.9%
% from carbs
10.5%
% from protein
11.7%
% from fats
In 161.4 g
% Daily Value
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 161.4 grams
163.77
kcal
Serving Size: 161.4 grams
163.77
kcal
Serving Size: 161.4 grams
163.77
kcal
Serving Size: 280 bowl
200
kcal
Serving Size: 161.4 grams
163.77
kcal
Serving Size: 161.4 grams
163.77
kcal
Serving Size: 200 Cup
160
kcal
Serving Size: Serving
35
kcal
Serving Size: 100 g
78.58
kcal
Serving Size: 200 bowl
180
kcal
Serving Size: Packet
35
kcal
Serving Size: 9 grams
10
kcal
Serving Size: Serving
80
kcal
Serving Size: Serving
0
kcal
Serving Size: Each
200
kcal
Serving Size: 12 Serving
70
kcal
Serving Size: Serving
35
kcal
Serving Size: each
15
kcal
Serving Size: 113 packet
90
kcal
Serving Size: 7 Portion
35
kcal
Serving Size: 5 Portion
25
kcal
Serving Size: 3 serving
10
kcal
Serving Size: 4 Packet
5
kcal
A typical serving 161.4 grams of Pumpkin porridge packet (161.4 grams) contains approximately 163.77 calories. You can check the exact calorie content by logging Pumpkin porridge packet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Pumpkin porridge packet depends on the ingredients and preparation method. On average, one serving 161.4 grams (161.4 grams) of Pumpkin porridge packet contains approximately 2.1516 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Pumpkin porridge packet depends on the ingredients exists in it. On average, 161.4 grams of Pumpkin porridge packet (about 161.4 grams) contains approximately 4.3395 grams of protein.
The protein content in Pumpkin porridge packet depends on the ingredients exists in it. On average, 161.4 grams of Pumpkin porridge packet (about 161.4 grams) contains approximately 4.3395 grams of protein.
On average, 161.4 grams (about 161.4 grams) contains about 10.3067 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 161.4 grams (about 161.4 grams) contains about 10.3067 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 161.4 grams (about 161.4 grams) contains about 32.339 grams of carbohydrates.
Pumpkin porridge packet contains approximately 3.333 grams of fiber in 161.4 grams (about 161.4 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pumpkin porridge packet contains approximately 3.333 grams of fiber in 161.4 grams (about 161.4 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pumpkin porridge packet contains approximately 3.333 grams of fiber in 161.4 grams (about 161.4 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pumpkin porridge packet contains approximately 3.333 grams of fiber in 161.4 grams (about 161.4 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pumpkin porridge packet contains approximately 3.333 grams of fiber in 161.4 grams (about 161.4 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pumpkin porridge packet contains approximately 3.333 grams of fiber in 161.4 grams (about 161.4 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pumpkin porridge packet contains approximately 3.333 grams of fiber in 161.4 grams (about 161.4 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pumpkin porridge packet and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Pumpkin porridge packet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pumpkin porridge packet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Pumpkin porridge packet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Pumpkin porridge packet and adds it to your daily hydration log. Simply log Pumpkin porridge packet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Pumpkin porridge packet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Pumpkin porridge packet data can be accessed offline in the Nutribit app anytime anywhere!