Sweet Pumpkin Porridge
Bibigo
3.98
% from protein91.54
% from carbs91.54
% from fatNutrition Facts
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Sweet Pumpkin Porridge Nutrients FAQs
Nutrients
- Sweet Pumpkin Porridge has 20mg of Calcium.
- Sweet Pumpkin Porridge has 530mg of Sodium, Na.
- Sweet Pumpkin Porridge has 310mg of Potassium, K.
- Sweet Pumpkin Porridge has 0.6mg of Iron.
What is the calorie content of Sweet Pumpkin Porridge?
A typical serving 1 bowl (280 grams) of Sweet Pumpkin Porridge contains approximately 200 calories.
You can check the exact calorie content by logging Sweet Pumpkin Porridge in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sweet Pumpkin Porridge have?
The amount of fat in Sweet Pumpkin Porridge depends on the ingredients and preparation method. On average, one serving 1 bowl (280 grams) of Sweet Pumpkin Porridge contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sweet Pumpkin Porridge have?
The protein content in Sweet Pumpkin Porridge depends on the ingredients exists in it. On average, 1 bowl (280 grams) of Sweet Pumpkin Porridge contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Sweet Pumpkin Porridge, Download Nutribit app for healthier you!
How much sugar does a Sweet Pumpkin Porridge have?
On average, 1 bowl (280 grams) contains about 22 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Pumpkin Porridge.
How Much carbohydrates (carbs) is in Sweet Pumpkin Porridge?
The amount of carbohydrates (carbs) in Sweet Pumpkin Porridge depends on its serving size and preparation. On average, 1 bowl (280 grams) contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sweet Pumpkin Porridge.
How Much Fiber is in Sweet Pumpkin Porridge?
Sweet Pumpkin Porridge contains approximately 2 grams of fiber in 1 bowl (280 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Pumpkin Porridge for healthier you!
What vitamins and minerals are in a Sweet Pumpkin Porridge?
Sweet Pumpkin Porridge contains following minerals:
General
Does Sweet Pumpkin Porridge contain caffeine?
Sweet Pumpkin Porridge does not contain any caffeine.
Does Sweet Pumpkin Porridge contain alcohol?
Sweet Pumpkin Porridge does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sweet Pumpkin Porridge?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Pumpkin Porridge and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sweet Pumpkin Porridge quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sweet Pumpkin Porridge in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Pumpkin Porridge and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sweet Pumpkin Porridge for free?
Yes! Since Sweet Pumpkin Porridge contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sweet Pumpkin Porridge with water tracking feature?
Nutribit automatically calculates the water content of Sweet Pumpkin Porridge and adds it to your daily hydration log. Simply log Sweet Pumpkin Porridge in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sweet Pumpkin Porridge as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sweet Pumpkin Porridge and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sweet Pumpkin Porridge nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sweet Pumpkin Porridge data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sweet Pumpkin Porridge
Total Carbohydrates in Sweet Pumpkin Porridge provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sweet Pumpkin Porridge are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sweet Pumpkin Porridge supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sweet Pumpkin Porridge aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sweet Pumpkin Porridge helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sweet Pumpkin Porridge help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sweet Pumpkin Porridge helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sweet Pumpkin Porridge can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sweet Pumpkin Porridge aids weight management by helping you feel full longer.
Fiber-rich carbs from Sweet Pumpkin Porridge help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sweet Pumpkin Porridge enhances brain function and helps improve memory and focus.
Glucose from Sweet Pumpkin Porridge is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sweet Pumpkin Porridge boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sweet Pumpkin Porridge provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sweet Pumpkin Porridge promotes gut health by feeding beneficial gut bacteria.
Fiber in Sweet Pumpkin Porridge serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sweet Pumpkin Porridge improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sweet Pumpkin Porridge support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sweet Pumpkin Porridge helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sweet Pumpkin Porridge, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Sweet Pumpkin Porridge supports fluid balance.
Maintains Fluid Balance in Sweet Pumpkin Porridge helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sweet Pumpkin Porridge supports nerve function.
Supports Nerve Function in Sweet Pumpkin Porridge helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sweet Pumpkin Porridge helps regulate blood pressure.
Regulates Blood Pressure in Sweet Pumpkin Porridge helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sweet Pumpkin Porridge supports muscle function.
Aids Muscle Function in Sweet Pumpkin Porridge helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sweet Pumpkin Porridge aids nutrient absorption.
Improves Nutrient Absorption in Sweet Pumpkin Porridge assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sweet Pumpkin Porridge helps balance pH levels.
Balances pH Levels in Sweet Pumpkin Porridge helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sweet Pumpkin Porridge supports bone health.
Supports Bone Health in Sweet Pumpkin Porridge helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 1 bowl Sweet Pumpkin Porridge
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.