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Chinese, Dinner
180
kcal Energy
72.9%
% from carbs
8.3%
% from protein
18.8%
% from fats
In 200 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: of a pack
227.14
kcal
Serving Size: 250 bowl
180
kcal
Serving Size: 161.4 grams
163.77
kcal
Serving Size: 5.93 grams
13.5645
kcal
Serving Size: 5.93 grams
13.5645
kcal
Serving Size: 280 bowl
150
kcal
Serving Size: 285 cup
190
kcal
Serving Size: 100 g
78.58
kcal
Serving Size: 280 bowl
200
kcal
Serving Size: 161.4 grams
163.77
kcal
Serving Size: 161.4 grams
163.77
kcal
Serving Size: 161.4 grams
163.77
kcal
Serving Size: 300 bowl
120
kcal
Serving Size: packet as prepared
220.69
kcal
Serving Size: pouch
425.86
kcal
Serving Size: 2 grams
7.84
kcal
Serving Size: 2 grams
7.84
kcal
Serving Size: g
310
kcal
Serving Size: 173.51 grams
244.0815
kcal
Serving Size: 125 g
208.99
kcal
Serving Size: 125 cup
140
kcal
Serving Size: 245 cup
140
kcal
Serving Size: 280 bowl
160
kcal
A typical serving 1 bowl of Chinese Savoury Rice Porridge With Pumpkin (200 grams) contains approximately 180 calories. You can check the exact calorie content by logging Chinese Savoury Rice Porridge With Pumpkin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Chinese Savoury Rice Porridge With Pumpkin depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Chinese Savoury Rice Porridge With Pumpkin contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Chinese Savoury Rice Porridge With Pumpkin depends on the ingredients exists in it. On average, 1 bowl of Chinese Savoury Rice Porridge With Pumpkin (about 200 grams) contains approximately 4 grams of protein.
The protein content in Chinese Savoury Rice Porridge With Pumpkin depends on the ingredients exists in it. On average, 1 bowl of Chinese Savoury Rice Porridge With Pumpkin (about 200 grams) contains approximately 4 grams of protein.
On average, 1 bowl (about 200 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 bowl (about 200 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 bowl (about 200 grams) contains about 35 grams of carbohydrates.
Chinese Savoury Rice Porridge With Pumpkin contains approximately 4 grams of fiber in 1 bowl (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!
Chinese Savoury Rice Porridge With Pumpkin contains approximately 4 grams of fiber in 1 bowl (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!
Chinese Savoury Rice Porridge With Pumpkin contains approximately 4 grams of fiber in 1 bowl (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!
Chinese Savoury Rice Porridge With Pumpkin contains approximately 4 grams of fiber in 1 bowl (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!
Chinese Savoury Rice Porridge With Pumpkin contains approximately 4 grams of fiber in 1 bowl (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!
Chinese Savoury Rice Porridge With Pumpkin contains approximately 4 grams of fiber in 1 bowl (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!
Chinese Savoury Rice Porridge With Pumpkin contains approximately 4 grams of fiber in 1 bowl (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chinese Savoury Rice Porridge With Pumpkin and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Chinese Savoury Rice Porridge With Pumpkin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chinese Savoury Rice Porridge With Pumpkin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Chinese Savoury Rice Porridge With Pumpkin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Chinese Savoury Rice Porridge With Pumpkin and adds it to your daily hydration log. Simply log Chinese Savoury Rice Porridge With Pumpkin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Chinese Savoury Rice Porridge With Pumpkin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Chinese Savoury Rice Porridge With Pumpkin data can be accessed offline in the Nutribit app anytime anywhere!