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Common Food
239
kcal Energy
47.6%
% from carbs
7.7%
% from protein
44.7%
% from fats
In 183 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 168.08 grams
270.435
kcal
Serving Size: 183 grams
238.7
kcal
Serving Size: 168.08 grams
270.435
kcal
Serving Size: 100 g
150.71
kcal
Serving Size: 100 g
180.09
kcal
Serving Size: 168.08 grams
270.435
kcal
Serving Size: 103 grams
98.88
kcal
Serving Size: pack
642
kcal
Serving Size: serving microwaved
73.09
kcal
Serving Size: 265 g
155.25
kcal
Serving Size: 80 tablespoons
64.97
kcal
Serving Size: 85 cup
90
kcal
Serving Size: pack
364.24
kcal
Serving Size: 15 tbsp
18.63
kcal
Serving Size: 80 g boiled in unsalted water
96.97
kcal
Serving Size: 5 rings
22.69
kcal
Serving Size: 263.65 grams
176.6455
kcal
Serving Size: 263.65 grams
176.6455
kcal
Serving Size: 256 grams
184.32
kcal
Serving Size: 256 grams
184.32
kcal
Serving Size: 28 grams
150.64
kcal
Serving Size: 103 grams
98.88
kcal
Serving Size: 103 grams
98.88
kcal
A typical serving 183 grams of Sweetcorn salad (183 grams) contains approximately 238.7 calories. You can check the exact calorie content by logging Sweetcorn salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Sweetcorn salad depends on the ingredients and preparation method. On average, one serving 183 grams (183 grams) of Sweetcorn salad contains approximately 12.9041 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Sweetcorn salad depends on the ingredients exists in it. On average, 183 grams of Sweetcorn salad (about 183 grams) contains approximately 5.0191 grams of protein.
The protein content in Sweetcorn salad depends on the ingredients exists in it. On average, 183 grams of Sweetcorn salad (about 183 grams) contains approximately 5.0191 grams of protein.
On average, 183 grams (about 183 grams) contains about 7.083 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 183 grams (about 183 grams) contains about 7.083 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 183 grams (about 183 grams) contains about 30.9359 grams of carbohydrates.
Sweetcorn salad contains approximately 3.7407 grams of fiber in 183 grams (about 183 grams). Want a healthier twist? Track your daily meals with Nutribit!
Sweetcorn salad contains approximately 3.7407 grams of fiber in 183 grams (about 183 grams). Want a healthier twist? Track your daily meals with Nutribit!
Sweetcorn salad contains approximately 3.7407 grams of fiber in 183 grams (about 183 grams). Want a healthier twist? Track your daily meals with Nutribit!
Sweetcorn salad contains approximately 3.7407 grams of fiber in 183 grams (about 183 grams). Want a healthier twist? Track your daily meals with Nutribit!
Sweetcorn salad contains approximately 3.7407 grams of fiber in 183 grams (about 183 grams). Want a healthier twist? Track your daily meals with Nutribit!
Sweetcorn salad contains approximately 3.7407 grams of fiber in 183 grams (about 183 grams). Want a healthier twist? Track your daily meals with Nutribit!
Sweetcorn salad contains approximately 3.7407 grams of fiber in 183 grams (about 183 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweetcorn salad and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Sweetcorn salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweetcorn salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Sweetcorn salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Sweetcorn salad and adds it to your daily hydration log. Simply log Sweetcorn salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Sweetcorn salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Sweetcorn salad data can be accessed offline in the Nutribit app anytime anywhere!