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Tater tots with bacon cheese and soured cream

Common Food

315

kcal Energy

33.3%

% from carbs

10.7%

% from protein

56%

% from fats

In 152.5 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 152.5 g
Calories
315

% Daily Value

Total Fat 20.04 g
30.8%
Saturated 7.3 g
36.5%
Trans Fats 0.25 g
Polyunsaturated 3.32 g
Monounsaturated 7.62 g
Cholesterol 34.23 mg
11.4%
Sodium, Na 766.57 mg
33.3%
Potassium, K 348.12 mg
7.4%
Total Carbohydrates 26.76 g
9.7%
Fiber 2.07 g
7.4%
Sugars 1.25 g
2.5%
Starch 19.32 g
Alcohol 0 g
Protein 8.61 g
17.2%
Water 93.96 g
Caffeine 0 mg
Vitamin D 0.09 mcg
0.4%
Iron 0.79 mg
4.4%
Vitamin A, IU 374.76 IU
Retinol 71.01 UG
Vitamin A, RAE 77.21 UG
Carotene, beta 75.08 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0.45 mg
Vitamin D (D2 + D3), International Units 3.54 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0.09 UG
Vitamin D (D2 + D3) 0.09 UG
Cryptoxanthin, beta 0.19 UG
Lycopene 0 UG
Lutein + zeaxanthin 128.12 UG
Tocopherol, beta 0.1 mg
Tocopherol, gamma 1.13 mg
Tocopherol, delta 0.97 mg
Tocotrienol, alpha 0.02 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 5.55 mg
Thiamin 0.12 mg
Riboflavin 0.15 mg
Niacin 2.12 mg
Pantothenic acid 0.52 mg
Vitamin B-6 0.17 mg
Folate, total 30.54 UG
Folic acid 0 UG
Folate, food 30.54 UG
Folate, DFE 30.54 UG
Vitamin B-12 0.26 UG
Choline, total 34.33 mg
Vitamin K (Menaquinone-4) 1.95 UG
Vitamin K (Dihydrophylloquinone) 24.83 UG
Vitamin K (phylloquinone) 24.37 UG
Calcium, Ca 144.26 mg
Iron, Fe 0.79 mg
Magnesium, Mg 25.21 mg
Phosphorus, P 195.13 mg
Zinc, Zn 1.14 mg
Copper, Cu 0.09 mg
Fluoride, F 14.72 UG
Manganese, Mn 0.13 mg
Selenium, Se 8.33 UG
Ash 3.13 g
Sucrose 0.07 g
Glucose 0.19 g
Fructose 0 g
Lactose 0.66 g
Maltose 0 g
Theobromine 0 mg
Energy 1317.59 kJ
Galactose 0.01 g
SFA 4:0 0.12 g
SFA 6:0 0.12 g
SFA 8:0 0.07 g
SFA 10:0 0.18 g
SFA 12:0 0.2 g
SFA 14:0 0.82 g
SFA 16:0 3.96 g
SFA 18:0 1.62 g
SFA 20:0 0.05 g
MUFA 18:1 7.13 g
PUFA 18:2 2.98 g
PUFA 18:3 0.27 g
PUFA 20:4 0.02 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0.03 g
MUFA 14:1 0.05 g
MUFA 16:1 0.23 g
PUFA 18:4 0 g
MUFA 20:1 0.07 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0.01 g
SFA 15:0 0.07 g
SFA 17:0 0.05 g
SFA 24:0 0 g
TFA 16:1 t 0.01 g
TFA 18:1 t 0.21 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0.02 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0.02 g
MUFA 16:1 c 0.12 g
MUFA 18:1 c 1.76 g
PUFA 18:2 n-6 c,c 0.49 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0.01 g
MUFA 17:1 0.02 g
PUFA 20:3 0.01 g
Fatty acids, total trans-monoenoic 0.22 g
Fatty acids, total trans-polyenoic 0.03 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.03 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0.01 g
PUFA 22:4 0 g
MUFA 18:1-11 t (18:1t n-7) 0.03 g
Betaine 1.48 mg
Tryptophan 0.11 g
Threonine 0.32 g
Isoleucine 0.35 g
Leucine 0.61 g
Lysine 0.51 g
Methionine 0.17 g
Cystine 0.08 g
Phenylalanine 0.33 g
Tyrosine 0.31 g
Valine 0.42 g
Arginine 0.37 g
Histidine 0.22 g
Alanine 0.34 g
Aspartic acid 0.81 g
Glutamic acid 1.3 g
Glycine 0.27 g
Proline 0.49 g
Serine 0.32 g
Hydroxyproline 0.01 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Tater tots with bacon cheese and soured cream

Nutrients

What is the calorie content of Tater tots with bacon cheese and soured cream?

A typical serving 152.5 grams of Tater tots with bacon cheese and soured cream (152.5 grams) contains approximately 315.1167 calories. You can check the exact calorie content by logging Tater tots with bacon cheese and soured cream in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tater tots with bacon cheese and soured cream have?

The amount of fat in Tater tots with bacon cheese and soured cream depends on the ingredients and preparation method. On average, one serving 152.5 grams (152.5 grams) of Tater tots with bacon cheese and soured cream contains approximately 20.0405 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Tater tots with bacon cheese and soured cream have?

The protein content in Tater tots with bacon cheese and soured cream depends on the ingredients exists in it. On average, 152.5 grams of Tater tots with bacon cheese and soured cream (about 152.5 grams) contains approximately 8.6124 grams of protein.

Is Tater tots with bacon cheese and soured cream a good source of protein?

The protein content in Tater tots with bacon cheese and soured cream depends on the ingredients exists in it. On average, 152.5 grams of Tater tots with bacon cheese and soured cream (about 152.5 grams) contains approximately 8.6124 grams of protein.

How much sugar does a Tater tots with bacon cheese and soured cream have?

On average, 152.5 grams (about 152.5 grams) contains about 1.25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Tater tots with bacon cheese and soured cream contain added sugar?

On average, 152.5 grams (about 152.5 grams) contains about 1.25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Tater tots with bacon cheese and soured cream?

On average, 152.5 grams (about 152.5 grams) contains about 26.7619 grams of carbohydrates.

How Much Fiber is in Tater tots with bacon cheese and soured cream?

Tater tots with bacon cheese and soured cream contains approximately 2.0717 grams of fiber in 152.5 grams (about 152.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Tater tots with bacon cheese and soured cream?

Tater tots with bacon cheese and soured cream contains approximately 2.0717 grams of fiber in 152.5 grams (about 152.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Tater tots with bacon cheese and soured cream suitable for vegans?

Tater tots with bacon cheese and soured cream contains approximately 2.0717 grams of fiber in 152.5 grams (about 152.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tater tots with bacon cheese and soured cream contain caffeine?

Tater tots with bacon cheese and soured cream contains approximately 2.0717 grams of fiber in 152.5 grams (about 152.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tater tots with bacon cheese and soured cream contain alcohol?

Tater tots with bacon cheese and soured cream contains approximately 2.0717 grams of fiber in 152.5 grams (about 152.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Tater tots with bacon cheese and soured cream healthier?

Tater tots with bacon cheese and soured cream contains approximately 2.0717 grams of fiber in 152.5 grams (about 152.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Tater tots with bacon cheese and soured cream in Nutribit?

Tater tots with bacon cheese and soured cream contains approximately 2.0717 grams of fiber in 152.5 grams (about 152.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Tater tots with bacon cheese and soured cream?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tater tots with bacon cheese and soured cream and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tater tots with bacon cheese and soured cream quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tater tots with bacon cheese and soured cream in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tater tots with bacon cheese and soured cream and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tater tots with bacon cheese and soured cream for free?

Yes! Since Tater tots with bacon cheese and soured cream contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tater tots with bacon cheese and soured cream with water tracking feature?

Nutribit automatically calculates the water content of Tater tots with bacon cheese and soured cream and adds it to your daily hydration log. Simply log Tater tots with bacon cheese and soured cream in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tater tots with bacon cheese and soured cream as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tater tots with bacon cheese and soured cream and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tater tots with bacon cheese and soured cream nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tater tots with bacon cheese and soured cream data can be accessed offline in the Nutribit app anytime anywhere!