Tater tots with cheese bacon and soured cream

Common Food

10.7

% from protein

33.26

% from carbs

33.26

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.1
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.2%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.2 mg
0.1%

Sodium, Na 5 mg
0.2%

Potassium, K 2.3 mg
0%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0%

Sugars 0 g
0%

Starch 0.1 g

Protein 0.1 g
0.1%

Water 0.6 g

Vitamin A 2.5 IU

Retinol 0.5 UG

Vitamin A, RAE 0.5 UG

Carotene, beta 0.5 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.8 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0.2 UG

Vitamin K (phylloquinone) 0.2 UG

Calcium 0.9 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1.3 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 8.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

MUFA 18:1-11 t (18:1t n-7) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Tater tots with cheese bacon and soured cream Nutrients FAQs

Nutrients

What is the calorie content of Tater tots with cheese bacon and soured cream?

A typical serving 152.5 grams (152.5 grams) of Tater tots with cheese bacon and soured cream contains approximately 315 calories.

You can check the exact calorie content by logging Tater tots with cheese bacon and soured cream in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tater tots with cheese bacon and soured cream have?

The amount of fat in Tater tots with cheese bacon and soured cream depends on the ingredients and preparation method. On average, one serving 152.5 grams (152.5 grams) of Tater tots with cheese bacon and soured cream contains approximately 20.04 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tater tots with cheese bacon and soured cream have?

The protein content in Tater tots with cheese bacon and soured cream depends on the ingredients exists in it. On average, 152.5 grams (152.5 grams) of Tater tots with cheese bacon and soured cream contains approximately 8.61 grams of protein.

Know your exact protein requirement and how much protein you get from Tater tots with cheese bacon and soured cream, Download Nutribit app for healthier you!

How much sugar does a Tater tots with cheese bacon and soured cream have?

On average, 152.5 grams (152.5 grams) contains about 1.25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tater tots with cheese bacon and soured cream.

How Much carbohydrates (carbs) is in Tater tots with cheese bacon and soured cream?

The amount of carbohydrates (carbs) in Tater tots with cheese bacon and soured cream depends on its serving size and preparation. On average, 152.5 grams (152.5 grams) contains about 26.76 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tater tots with cheese bacon and soured cream.

How Much Fiber is in Tater tots with cheese bacon and soured cream?

Tater tots with cheese bacon and soured cream contains approximately 2.07 grams of fiber in 152.5 grams (152.5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tater tots with cheese bacon and soured cream for healthier you!

What vitamins and minerals are in a Tater tots with cheese bacon and soured cream?

Vitamins in Tater tots with cheese bacon and soured cream:

  • Vitamin A:Tater tots with cheese bacon and soured cream has 374.7583 IU of Vitamin A.
  • Vitamin B-12:Tater tots with cheese bacon and soured cream has 0.2559 UG of Vitamin B-12.
  • Vitamin B-6:Tater tots with cheese bacon and soured cream has 0.168 mg of Vitamin B-6.
  • Vitamin C:Tater tots with cheese bacon and soured cream has 5.5498 mg of Vitamin C.
  • Vitamin D:Tater tots with cheese bacon and soured cream has 3.5433 IU of Vitamin D.
  • Vitamin K:Tater tots with cheese bacon and soured cream has 1.9527 UG of Vitamin K.

Tater tots with cheese bacon and soured cream contains following minerals:

  • Tater tots with cheese bacon and soured cream has 144.255mg of Calcium.
  • Tater tots with cheese bacon and soured cream has 766.5683mg of Sodium, Na.
  • Tater tots with cheese bacon and soured cream has 348.115mg of Potassium, K.
  • Tater tots with cheese bacon and soured cream has 0.7864mg of Iron.

General

Does Tater tots with cheese bacon and soured cream contain caffeine?

Tater tots with cheese bacon and soured cream does not contain any caffeine.

Does Tater tots with cheese bacon and soured cream contain alcohol?

Tater tots with cheese bacon and soured cream does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tater tots with cheese bacon and soured cream?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tater tots with cheese bacon and soured cream and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tater tots with cheese bacon and soured cream quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tater tots with cheese bacon and soured cream in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tater tots with cheese bacon and soured cream and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tater tots with cheese bacon and soured cream for free?

Yes! Since Tater tots with cheese bacon and soured cream contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tater tots with cheese bacon and soured cream with water tracking feature?

Nutribit automatically calculates the water content of Tater tots with cheese bacon and soured cream and adds it to your daily hydration log. Simply log Tater tots with cheese bacon and soured cream in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tater tots with cheese bacon and soured cream as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tater tots with cheese bacon and soured cream and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tater tots with cheese bacon and soured cream nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tater tots with cheese bacon and soured cream data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tater tots with cheese bacon and soured cream

Protein in Tater tots with cheese bacon and soured cream supports building and repairing tissues.

Builds and repairs tissues in Tater tots with cheese bacon and soured cream is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tater tots with cheese bacon and soured cream supports immune function.

Supports immune function in Tater tots with cheese bacon and soured cream is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tater tots with cheese bacon and soured cream helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tater tots with cheese bacon and soured cream is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tater tots with cheese bacon and soured cream provides energy.

Provides energy in Tater tots with cheese bacon and soured cream can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tater tots with cheese bacon and soured cream supports muscle growth and strength.

Supports muscle growth and strength in Tater tots with cheese bacon and soured cream is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tater tots with cheese bacon and soured cream helps in weight management.

Helps in weight management in Tater tots with cheese bacon and soured cream promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tater tots with cheese bacon and soured cream aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tater tots with cheese bacon and soured cream is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tater tots with cheese bacon and soured cream supports bone health.

Supports bone health in Tater tots with cheese bacon and soured cream plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Tater tots with cheese bacon and soured cream improves skin, hair, and nails.

Improves skin, hair, and nails in Tater tots with cheese bacon and soured cream is essential for the health and growth of hair, skin, and nails.

Protein in Tater tots with cheese bacon and soured cream regulates blood sugar levels.

Regulates blood sugar levels in Tater tots with cheese bacon and soured cream helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Selenium in Tater tots with cheese bacon and soured cream supports antioxidant protection.

Antioxidant Protection in Tater tots with cheese bacon and soured cream helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Tater tots with cheese bacon and soured cream supports thyroid function.

Thyroid Function in Tater tots with cheese bacon and soured cream helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Tater tots with cheese bacon and soured cream supports immune system health.

Immune System Support in Tater tots with cheese bacon and soured cream enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Tater tots with cheese bacon and soured cream supports heart health.

Heart Health in Tater tots with cheese bacon and soured cream helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Tater tots with cheese bacon and soured cream supports cancer prevention.

Cancer Prevention in Tater tots with cheese bacon and soured cream helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Tater tots with cheese bacon and soured cream supports cognitive function.

Cognitive Function in Tater tots with cheese bacon and soured cream may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Tater tots with cheese bacon and soured cream supports skin health.

Skin Health in Tater tots with cheese bacon and soured cream helps protect the skin from UV damage and supports wound healing.

Selenium in Tater tots with cheese bacon and soured cream supports reproductive health.

Reproductive Health in Tater tots with cheese bacon and soured cream regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Tater tots with cheese bacon and soured cream provides anti-inflammatory effects.

Anti-Inflammatory Effects in Tater tots with cheese bacon and soured cream helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Tater tots with cheese bacon and soured cream supports fluid balance.

Maintains Fluid Balance in Tater tots with cheese bacon and soured cream helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tater tots with cheese bacon and soured cream supports nerve function.

Supports Nerve Function in Tater tots with cheese bacon and soured cream helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tater tots with cheese bacon and soured cream helps regulate blood pressure.

Regulates Blood Pressure in Tater tots with cheese bacon and soured cream helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tater tots with cheese bacon and soured cream supports muscle function.

Aids Muscle Function in Tater tots with cheese bacon and soured cream helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tater tots with cheese bacon and soured cream aids nutrient absorption.

Improves Nutrient Absorption in Tater tots with cheese bacon and soured cream assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tater tots with cheese bacon and soured cream helps balance pH levels.

Balances pH Levels in Tater tots with cheese bacon and soured cream helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tater tots with cheese bacon and soured cream supports bone health.

Supports Bone Health in Tater tots with cheese bacon and soured cream helps retain calcium and prevent the loss of bone density over time.

How to burn 315 calories?

The amount of exercise required to burn off 152.5 grams Tater tots with cheese bacon and soured cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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