Org sweet sweetcorn
Common Food
12.27
% from protein75.54
% from carbs75.54
% from fatNutrition Facts
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Org sweet sweetcorn Nutrients FAQs
Nutrients
- Vitamin A:Org sweet sweetcorn has 270.89 IU of Vitamin A.
- Vitamin B-6:Org sweet sweetcorn has 0.1432 mg of Vitamin B-6.
- Vitamin C:Org sweet sweetcorn has 5.665 mg of Vitamin C.
- Org sweet sweetcorn has 3.09mg of Calcium.
- Org sweet sweetcorn has 260.59mg of Sodium, Na.
- Org sweet sweetcorn has 224.54mg of Potassium, K.
- Org sweet sweetcorn has 0.4635mg of Iron.
What is the calorie content of Org sweet sweetcorn?
A typical serving 103 grams (103 grams) of Org sweet sweetcorn contains approximately 99 calories.
You can check the exact calorie content by logging Org sweet sweetcorn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Org sweet sweetcorn have?
The amount of fat in Org sweet sweetcorn depends on the ingredients and preparation method. On average, one serving 103 grams (103 grams) of Org sweet sweetcorn contains approximately 1.55 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Org sweet sweetcorn have?
The protein content in Org sweet sweetcorn depends on the ingredients exists in it. On average, 103 grams (103 grams) of Org sweet sweetcorn contains approximately 3.51 grams of protein.
Know your exact protein requirement and how much protein you get from Org sweet sweetcorn, Download Nutribit app for healthier you!
How much sugar does a Org sweet sweetcorn have?
On average, 103 grams (103 grams) contains about 4.68 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Org sweet sweetcorn.
How Much carbohydrates (carbs) is in Org sweet sweetcorn?
The amount of carbohydrates (carbs) in Org sweet sweetcorn depends on its serving size and preparation. On average, 103 grams (103 grams) contains about 21.61 grams of carbohydrates.
Download Nutribit app to get exact carb content from Org sweet sweetcorn.
How Much Fiber is in Org sweet sweetcorn?
Org sweet sweetcorn contains approximately 2.47 grams of fiber in 103 grams (103 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Org sweet sweetcorn for healthier you!
What vitamins and minerals are in a Org sweet sweetcorn?
Vitamins in Org sweet sweetcorn:
Org sweet sweetcorn contains following minerals:
General
Does Org sweet sweetcorn contain caffeine?
Org sweet sweetcorn does not contain any caffeine.
Does Org sweet sweetcorn contain alcohol?
Org sweet sweetcorn does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Org sweet sweetcorn?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Org sweet sweetcorn and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Org sweet sweetcorn quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Org sweet sweetcorn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Org sweet sweetcorn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Org sweet sweetcorn for free?
Yes! Since Org sweet sweetcorn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Org sweet sweetcorn with water tracking feature?
Nutribit automatically calculates the water content of Org sweet sweetcorn and adds it to your daily hydration log. Simply log Org sweet sweetcorn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Org sweet sweetcorn as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Org sweet sweetcorn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Org sweet sweetcorn nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Org sweet sweetcorn data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Org sweet sweetcorn
How to burn 99 calories?
The amount of exercise required to burn off 103 grams Org sweet sweetcorn
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.