Burrito de pollo a la barbacoa

Common Food

Total Energy

636.1

kcal

41.08

% from carbs

18.39

% from protein

40.53

% from fats

In 251.1 g

% daily value


Total Fat

28.5g

43.8%


Saturated

9.8g

48.8%


Trans Fats

0.3g


Polyunsaturated

7g


Monounsaturated

9.7g


Cholesterol

85.9mg

28.6%


Sodium, Na

1332.7mg

57.9%


Potassium, K

523.5mg

11.1%


Total Carbohydrates

65g

23.6%


Fiber

3.7g

13.3%


Sugars

19.9g

39.8%


Starch

0.1g


Protein

29.1g

58.2%


Water

123.5g





Ash

5.4g


Sucrose

6g


Glucose

7.2g


Fructose

6.3g





Energy

2661.8kJ



Calcium, Ca

268.5mg


Iron, Fe

3.2mg


Magnesium, Mg

52.7mg


Phosphorus, P

384.1mg


Zinc, Zn

2.4mg


Copper, Cu

0.3mg


Fluoride, F

9.9UG


Manganese, Mn

0.5mg


Selenium, Se

49.2UG


Vitamin A, IU

1002.9IU


Retinol

101.6UG


Vitamin A, RAE

132.8UG


Carotene, beta

323.6UG


Carotene, alpha

148.6UG


Vitamin E (alpha-tocopherol)

1.2mg


Vitamin D (D2 + D3), International Units

9.2IU


Vitamin D3 (cholecalciferol)

0.2UG


Vitamin D (D2 + D3)

0.2UG


Cryptoxanthin, beta

2.2UG


Lycopene

1311UG


Lutein + zeaxanthin

64.4UG


Tocopherol, beta

0.2mg


Tocopherol, gamma

5.2mg


Tocopherol, delta

1.7mg


Tocotrienol, alpha

0.1mg





Vitamin C, total ascorbic acid

8.3mg


Thiamin

0.5mg


Riboflavin

0.5mg


Niacin

8.5mg


Pantothenic acid

1.4mg


Vitamin B-6

0.6mg


Folate, total

111.2UG


Vitamin B-12

0.5UG


Choline, total

64.6mg


Vitamin K (Menaquinone-4)

2.4UG



Vitamin K (phylloquinone)

50.5UG


Folic acid

79.9UG


Folate, food

31.3UG


Folate, DFE

167.4UG


Betaine

2.8mg


Tryptophan

0.4g


Threonine

1.2g


Isoleucine

1.3g


Leucine

2.3g


Lysine

1.9g


Methionine

0.7g


Cystine

0.3g


Phenylalanine

1.3g


Tyrosine

1.1g


Valine

1.5g


Arginine

1.5g


Histidine

0.9g


Alanine

1.3g


Aspartic acid

2.2g


Glutamic acid

5.7g


Glycine

1.1g


Proline

1.9g


Serine

1.1g



SFA 4:0

0.2g


SFA 6:0

0.2g


SFA 8:0

0.1g


SFA 10:0

0.2g


SFA 12:0

0.3g


SFA 14:0

0.9g


SFA 16:0

5.2g


SFA 18:0

2.4g


SFA 20:0

0.1g


MUFA 18:1

8.8g


PUFA 18:2

6.1g


PUFA 18:3

0.7g


PUFA 20:4

0.1g




MUFA 14:1

0.1g


MUFA 16:1

0.3g



MUFA 20:1

0.1g





Phytosterols

5.7mg


SFA 15:0

0.1g


SFA 17:0

0.1g




TFA 18:1 t

0.3g






MUFA 16:1 c

0.2g


MUFA 18:1 c

4g


PUFA 18:2 n-6 c,c

5g






Fatty acids, total trans-monoenoic

0.3g




PUFA 18:3 n-3 c,c,c (ALA)

0.6g




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Burrito de pollo a la barbacoa

A typical serving 1 wrap of Burrito de pollo a la barbacoa (251.05 grams) contains approximately 636.0679 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Burrito de pollo a la barbacoa depends on the ingredients and preparation method. On average, one serving 1 wrap (251.05 grams) of Burrito de pollo a la barbacoa contains approximately 28.4956 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Burrito de pollo a la barbacoa depends on the ingredients exists in it. On average, 1 wrap of Burrito de pollo a la barbacoa (about 251.05 grams) contains approximately 29.0875 grams of protein.

On average, 1 wrap (about 251.05 grams) contains about 19.8794 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 wrap (about 251.05 grams) contains about 64.9758 grams of carbohydrates.

Burrito de pollo a la barbacoa contains approximately 3.7119 grams of fiber in 1 wrap (about 251.05 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 636 calories?

The amount of exercise required to burn off 1 wrap Burrito de pollo a la barbacoa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.