Burrito de pollo a la barbacoa
Common Food
Total Energy
636.1
kcal
% from carbs
% from protein
% from fats
In 251.1 g
% daily value
Total Fat
28.5g
43.8%
Saturated
9.8g
48.8%
Trans Fats
0.3g
Polyunsaturated
7g
Monounsaturated
9.7g
Cholesterol
85.9mg
28.6%
Sodium, Na
1332.7mg
57.9%
Potassium, K
523.5mg
11.1%
Total Carbohydrates
65g
23.6%
Fiber
3.7g
13.3%
Sugars
19.9g
39.8%
Starch
0.1g
Protein
29.1g
58.2%
Water
123.5g
Ash
5.4g
Sucrose
6g
Glucose
7.2g
Fructose
6.3g
Energy
2661.8kJ
Calcium, Ca
268.5mg
Iron, Fe
3.2mg
Magnesium, Mg
52.7mg
Phosphorus, P
384.1mg
Zinc, Zn
2.4mg
Copper, Cu
0.3mg
Fluoride, F
9.9UG
Manganese, Mn
0.5mg
Selenium, Se
49.2UG
Vitamin A, IU
1002.9IU
Retinol
101.6UG
Vitamin A, RAE
132.8UG
Carotene, beta
323.6UG
Carotene, alpha
148.6UG
Vitamin E (alpha-tocopherol)
1.2mg
Vitamin D (D2 + D3), International Units
9.2IU
Vitamin D3 (cholecalciferol)
0.2UG
Vitamin D (D2 + D3)
0.2UG
Cryptoxanthin, beta
2.2UG
Lycopene
1311UG
Lutein + zeaxanthin
64.4UG
Tocopherol, beta
0.2mg
Tocopherol, gamma
5.2mg
Tocopherol, delta
1.7mg
Tocotrienol, alpha
0.1mg
Vitamin C, total ascorbic acid
8.3mg
Thiamin
0.5mg
Riboflavin
0.5mg
Niacin
8.5mg
Pantothenic acid
1.4mg
Vitamin B-6
0.6mg
Folate, total
111.2UG
Vitamin B-12
0.5UG
Choline, total
64.6mg
Vitamin K (Menaquinone-4)
2.4UG
Vitamin K (phylloquinone)
50.5UG
Folic acid
79.9UG
Folate, food
31.3UG
Folate, DFE
167.4UG
Betaine
2.8mg
Tryptophan
0.4g
Threonine
1.2g
Isoleucine
1.3g
Leucine
2.3g
Lysine
1.9g
Methionine
0.7g
Cystine
0.3g
Phenylalanine
1.3g
Tyrosine
1.1g
Valine
1.5g
Arginine
1.5g
Histidine
0.9g
Alanine
1.3g
Aspartic acid
2.2g
Glutamic acid
5.7g
Glycine
1.1g
Proline
1.9g
Serine
1.1g
SFA 4:0
0.2g
SFA 6:0
0.2g
SFA 8:0
0.1g
SFA 10:0
0.2g
SFA 12:0
0.3g
SFA 14:0
0.9g
SFA 16:0
5.2g
SFA 18:0
2.4g
SFA 20:0
0.1g
MUFA 18:1
8.8g
PUFA 18:2
6.1g
PUFA 18:3
0.7g
PUFA 20:4
0.1g
MUFA 14:1
0.1g
MUFA 16:1
0.3g
MUFA 20:1
0.1g
Phytosterols
5.7mg
SFA 15:0
0.1g
SFA 17:0
0.1g
TFA 18:1 t
0.3g
MUFA 16:1 c
0.2g
MUFA 18:1 c
4g
PUFA 18:2 n-6 c,c
5g
Fatty acids, total trans-monoenoic
0.3g
PUFA 18:3 n-3 c,c,c (ALA)
0.6g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.