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Budino

Common Food

230

kcal Energy

29.5%

% from carbs

5.1%

% from protein

65.4%

% from fats

In 91.55 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 91.55 g
Calories
230

% Daily Value

Total Fat 16.92 g
26%
Saturated 10.36 g
51.8%
Trans Fats 0.44 g
Polyunsaturated 0.9 g
Monounsaturated 4.6 g
Cholesterol 103.41 mg
34.5%
Sodium, Na 175.42 mg
7.6%
Potassium, K 92.61 mg
2%
Total Carbohydrates 17.14 g
6.2%
Fiber 0.01 g
0.1%
Sugars 14.61 g
29.2%
Alcohol 0.36 g
Protein 2.96 g
5.9%
Water 53.29 g
Caffeine 0 mg
Vitamin D 0.85 mcg
4.3%
Iron 0.3 mg
1.7%
Vitamin A, IU 714.28 IU
Retinol 194.36 UG
Vitamin A, RAE 197.4 UG
Carotene, beta 33.18 UG
Carotene, alpha 1.29 UG
Vitamin E (alpha-tocopherol) 0.54 mg
Vitamin D (D2 + D3), International Units 41.35 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0.85 UG
Vitamin D (D2 + D3) 1.04 UG
Cryptoxanthin, beta 1.57 UG
Lycopene 0 UG
Lutein + zeaxanthin 62.35 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0.16 mg
Tocopherol, delta 0.01 mg
Tocotrienol, alpha 0.04 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 0.44 mg
Thiamin 0.02 mg
Riboflavin 0.14 mg
Niacin 0.06 mg
Pantothenic acid 0.43 mg
Vitamin B-6 0.05 mg
Folate, total 10 UG
Folic acid 0 UG
Folate, food 10 UG
Folate, DFE 10 UG
Vitamin B-12 0.26 UG
Choline, total 49.87 mg
Vitamin K (Dihydrophylloquinone) 0.01 UG
Vitamin K (phylloquinone) 1.38 UG
Calcium, Ca 66.82 mg
Iron, Fe 0.3 mg
Magnesium, Mg 7.24 mg
Phosphorus, P 66.74 mg
Zinc, Zn 0.31 mg
Copper, Cu 0.02 mg
Fluoride, F 7.26 UG
Manganese, Mn 0.02 mg
Selenium, Se 5.22 UG
Ash 0.89 g
Sucrose 8.63 g
Glucose 0.15 g
Fructose 0.1 g
Lactose 1.04 g
Maltose 0 g
Theobromine 0 mg
Energy 962.92 kJ
Galactose 0 g
SFA 4:0 0.36 g
SFA 6:0 0.28 g
SFA 8:0 0.18 g
SFA 10:0 0.4 g
SFA 12:0 0.46 g
SFA 14:0 1.44 g
SFA 16:0 4.37 g
SFA 18:0 1.72 g
SFA 20:0 0.02 g
MUFA 18:1 4.05 g
PUFA 18:2 0.72 g
PUFA 18:3 0.09 g
PUFA 20:4 0.05 g
PUFA 22:6 n-3 (DHA) 0.01 g
SFA 22:0 0.01 g
MUFA 14:1 0.12 g
MUFA 16:1 0.34 g
PUFA 18:4 0 g
MUFA 20:1 0.03 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0.01 g
Phytosterols 0 mg
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 0.11 mg
SFA 15:0 0.13 g
SFA 17:0 0.09 g
SFA 24:0 0 g
TFA 16:1 t 0.04 g
TFA 18:1 t 0.4 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0.08 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0.23 g
MUFA 18:1 c 3.18 g
PUFA 18:2 n-6 c,c 0.45 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0.02 g
PUFA 20:3 0.02 g
Fatty acids, total trans-monoenoic 0.36 g
Fatty acids, total trans-polyenoic 0.08 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.05 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0.02 g
PUFA 22:4 0 g
Betaine 0.05 mg
Tryptophan 0.05 g
Threonine 0.13 g
Isoleucine 0.16 g
Leucine 0.26 g
Lysine 0.19 g
Methionine 0.08 g
Cystine 0.04 g
Phenylalanine 0.14 g
Tyrosine 0.13 g
Valine 0.19 g
Arginine 0.13 g
Histidine 0.07 g
Alanine 0.13 g
Aspartic acid 0.25 g
Glutamic acid 0.52 g
Glycine 0.08 g
Proline 0.23 g
Serine 0.17 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Budino

Nutrients

What is the calorie content of Budino?

A typical serving 91.55 gramm of Budino (91.55 grams) contains approximately 230.2093 calories. You can check the exact calorie content by logging Budino in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Budino have?

The amount of fat in Budino depends on the ingredients and preparation method. On average, one serving 91.55 gramm (91.55 grams) of Budino contains approximately 16.9155 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Budino have?

The protein content in Budino depends on the ingredients exists in it. On average, 91.55 gramm of Budino (about 91.55 grams) contains approximately 2.959 grams of protein.

Is Budino a good source of protein?

The protein content in Budino depends on the ingredients exists in it. On average, 91.55 gramm of Budino (about 91.55 grams) contains approximately 2.959 grams of protein.

How much sugar does a Budino have?

On average, 91.55 gramm (about 91.55 grams) contains about 14.6088 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Budino contain added sugar?

On average, 91.55 gramm (about 91.55 grams) contains about 14.6088 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Budino?

On average, 91.55 gramm (about 91.55 grams) contains about 17.137 grams of carbohydrates.

How Much Fiber is in Budino?

Budino contains approximately 0.0144 grams of fiber in 91.55 gramm (about 91.55 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Budino?

Budino contains approximately 0.0144 grams of fiber in 91.55 gramm (about 91.55 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Budino suitable for vegans?

Budino contains approximately 0.0144 grams of fiber in 91.55 gramm (about 91.55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Budino contain caffeine?

Budino contains approximately 0.0144 grams of fiber in 91.55 gramm (about 91.55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Budino contain alcohol?

Budino contains approximately 0.0144 grams of fiber in 91.55 gramm (about 91.55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Budino healthier?

Budino contains approximately 0.0144 grams of fiber in 91.55 gramm (about 91.55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Budino in Nutribit?

Budino contains approximately 0.0144 grams of fiber in 91.55 gramm (about 91.55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Budino?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Budino and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Budino quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Budino in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Budino and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Budino for free?

Yes! Since Budino contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Budino with water tracking feature?

Nutribit automatically calculates the water content of Budino and adds it to your daily hydration log. Simply log Budino in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Budino as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Budino and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Budino nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Budino data can be accessed offline in the Nutribit app anytime anywhere!