Budino italiano al caramelo

Common Food

5.09

% from protein

29.47

% from carbs

29.47

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 91.6 g(92g)
Amount per serving
Calories
230.2
% Daily value*
Total Fat 16.9 g
26%
Saturated 10.4 g
51.8%
Trans Fats 0.4 g
Polyunsaturated 0.9 g
Monounsaturated 4.6 g
Cholesterol 103.4 mg
34.5%
Sodium, Na 175.4 mg
7.6%
Potassium, K 92.6 mg
2%
Total Carbohydrates 17.1 g
6.2%
Fiber 0 g
0.1%
Sugars 14.6 g
29.2%
Alcohol 0.4 g
Protein 3 g
5.9%
Water 53.3 g
Vitamin A 714.3 IU
Retinol 194.4 UG
Vitamin A, RAE 197.4 UG
Carotene, beta 33.2 UG
Carotene, alpha 1.3 UG
Vitamin E 0.5 mg
Vitamin D 41.4 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0.9 UG
Vitamin D (D2 + D3) 1 UG
Cryptoxanthin, beta 1.6 UG
Lycopene 0 UG
Lutein + zeaxanthin 62.3 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0.2 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0.4 mg
Thiamin 0 mg
Riboflavin 0.1 mg
Niacin 0.1 mg
Pantothenic acid 0.4 mg
Vitamin B-6 0 mg
Folate 10 UG
Folic acid 0 UG
Folate, food 10 UG
Folate, DFE 10 UG
Vitamin B-12 0.3 UG
Choline, total 49.9 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 1.4 UG
Calcium 66.8 mg
Iron 0.3 mg
Magnesium 7.2 mg
Phosphorus, P 66.7 mg
Zinc 0.3 mg
Copper 0 mg
Fluoride, F 7.3 UG
Manganese, Mn 0 mg
Selenium 5.2 UG
Ash 0.9 g
Sucrose 8.6 g
Glucose 0.1 g
Fructose 0.1 g
Lactose 1 g
Maltose 0 g
Theobromine 0 mg
Energy 962.9 kJ
Galactose 0 g
SFA 4:0 0.4 g
SFA 6:0 0.3 g
SFA 8:0 0.2 g
SFA 10:0 0.4 g
SFA 12:0 0.5 g
SFA 14:0 1.4 g
SFA 16:0 4.4 g
SFA 18:0 1.7 g
SFA 20:0 0 g
MUFA 18:1 4 g
PUFA 18:2 0.7 g
PUFA 18:3 0.1 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0.1 g
MUFA 16:1 0.3 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0 mg
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 0.1 mg
SFA 15:0 0.1 g
SFA 17:0 0.1 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0.4 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0.1 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0.2 g
MUFA 18:1 c 3.2 g
PUFA 18:2 n-6 c,c 0.5 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0.4 g
Fatty acids, total trans-polyenoic 0.1 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.1 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 0.1 mg
Tryptophan 0 g
Threonine 0.1 g
Isoleucine 0.2 g
Leucine 0.3 g
Lysine 0.2 g
Methionine 0.1 g
Cystine 0 g
Phenylalanine 0.1 g
Tyrosine 0.1 g
Valine 0.2 g
Arginine 0.1 g
Histidine 0.1 g
Alanine 0.1 g
Aspartic acid 0.3 g
Glutamic acid 0.5 g
Glycine 0.1 g
Proline 0.2 g
Serine 0.2 g

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Budino italiano al caramelo Nutrients FAQs

Nutrients

What is the calorie content of Budino italiano al caramelo?

A typical serving 1 taza (91.55 grams) of Budino italiano al caramelo contains approximately 230 calories.

You can check the exact calorie content by logging Budino italiano al caramelo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Budino italiano al caramelo have?

The amount of fat in Budino italiano al caramelo depends on the ingredients and preparation method. On average, one serving 1 taza (91.55 grams) of Budino italiano al caramelo contains approximately 16.92 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Budino italiano al caramelo have?

The protein content in Budino italiano al caramelo depends on the ingredients exists in it. On average, 1 taza (91.55 grams) of Budino italiano al caramelo contains approximately 2.96 grams of protein.

Know your exact protein requirement and how much protein you get from Budino italiano al caramelo, Download Nutribit app for healthier you!

How much sugar does a Budino italiano al caramelo have?

On average, 1 taza (91.55 grams) contains about 14.61 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Budino italiano al caramelo.

How Much carbohydrates (carbs) is in Budino italiano al caramelo?

The amount of carbohydrates (carbs) in Budino italiano al caramelo depends on its serving size and preparation. On average, 1 taza (91.55 grams) contains about 17.14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Budino italiano al caramelo.

How Much Fiber is in Budino italiano al caramelo?

Budino italiano al caramelo contains approximately 0.01 grams of fiber in 1 taza (91.55 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Budino italiano al caramelo for healthier you!

What vitamins and minerals are in a Budino italiano al caramelo?

Vitamins in Budino italiano al caramelo:

  • Vitamin A:Budino italiano al caramelo has 714.2766 IU of Vitamin A.
  • Vitamin B-12:Budino italiano al caramelo has 0.2573 UG of Vitamin B-12.
  • Vitamin B-6:Budino italiano al caramelo has 0.045 mg of Vitamin B-6.
  • Vitamin C:Budino italiano al caramelo has 0.439 mg of Vitamin C.
  • Vitamin D:Budino italiano al caramelo has 41.353 IU of Vitamin D.

Budino italiano al caramelo contains following minerals:

  • Budino italiano al caramelo has 66.8229mg of Calcium.
  • Budino italiano al caramelo has 175.421mg of Sodium, Na.
  • Budino italiano al caramelo has 92.6121mg of Potassium, K.
  • Budino italiano al caramelo has 0.2995mg of Iron.

General

Does Budino italiano al caramelo contain caffeine?

Budino italiano al caramelo does not contain any caffeine.

Does Budino italiano al caramelo contain alcohol?

Budino italiano al caramelo contains approximately 0g of alcohol in 1 taza (91.55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Budino italiano al caramelo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Budino italiano al caramelo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Budino italiano al caramelo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Budino italiano al caramelo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Budino italiano al caramelo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Budino italiano al caramelo for free?

Yes! Since Budino italiano al caramelo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Budino italiano al caramelo with water tracking feature?

Nutribit automatically calculates the water content of Budino italiano al caramelo and adds it to your daily hydration log. Simply log Budino italiano al caramelo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Budino italiano al caramelo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Budino italiano al caramelo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Budino italiano al caramelo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Budino italiano al caramelo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Budino italiano al caramelo

How to burn 230 calories?

The amount of exercise required to burn off 1 taza Budino italiano al caramelo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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