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Budino di riso

Common Food

84

kcal Energy

69.5%

% from carbs

12.2%

% from protein

18.3%

% from fats

In 78 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 78 g
Calories
84

% Daily Value

Total Fat 1.68 g
2.6%
Saturated 0.94 g
4.7%
Trans Fats 0.04 g
Polyunsaturated 0.1 g
Monounsaturated 0.43 g
Cholesterol 9.36 mg
3.1%
Sodium, Na 75.66 mg
3.3%
Potassium, K 97.5 mg
2.1%
Total Carbohydrates 14.34 g
5.2%
Fiber 0.23 g
0.8%
Sugars 9.04 g
18.1%
Starch 5.8 g
Alcohol 0.23 g
Protein 2.52 g
5%
Water 58.62 g
Caffeine 0 mg
Iron 0.09 mg
0.5%
Vitamin A, IU 53.82 IU
Retinol 14.82 UG
Vitamin A, RAE 14.82 UG
Carotene, beta 3.12 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0.05 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 7.02 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 1.01 mg
Thiamin 0.02 mg
Riboflavin 0.14 mg
Niacin 0.17 mg
Pantothenic acid 0.42 mg
Vitamin B-6 0.04 mg
Folate, total 3.12 UG
Folic acid 0 UG
Folate, food 3.12 UG
Folate, DFE 3.12 UG
Vitamin B-12 0.12 UG
Choline, total 6.08 mg
Vitamin K (phylloquinone) 0.16 UG
Calcium, Ca 74.1 mg
Iron, Fe 0.09 mg
Magnesium, Mg 6.24 mg
Phosphorus, P 63.96 mg
Zinc, Zn 0.34 mg
Copper, Cu 0.02 mg
Fluoride, F 0.08 UG
Manganese, Mn 0.06 mg
Selenium, Se 2.5 UG
Ash 0.61 g
Sucrose 6.29 g
Glucose 0.07 g
Fructose 0 g
Lactose 2.68 g
Maltose 0 g
Theobromine 0 mg
Energy 351.78 kJ
Galactose 0 g
SFA 4:0 0.03 g
SFA 6:0 0.02 g
SFA 8:0 0.01 g
SFA 10:0 0.05 g
SFA 12:0 0.04 g
SFA 14:0 0.14 g
SFA 16:0 0.46 g
SFA 18:0 0.15 g
SFA 20:0 0 g
MUFA 18:1 0.38 g
PUFA 18:2 0.09 g
PUFA 18:3 0.01 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0.01 g
MUFA 16:1 0.03 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
SFA 15:0 0.02 g
SFA 17:0 0.01 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0.03 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0.01 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0.02 g
MUFA 18:1 c 0.35 g
PUFA 18:2 n-6 c,c 0.07 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0.03 g
Fatty acids, total trans-polyenoic 0.01 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.01 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Budino di riso

Nutrients

What is the calorie content of Budino di riso?

A typical serving 100 ml of Budino di riso (78 grams) contains approximately 84.24 calories. You can check the exact calorie content by logging Budino di riso in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Budino di riso have?

The amount of fat in Budino di riso depends on the ingredients and preparation method. On average, one serving 100 ml (78 grams) of Budino di riso contains approximately 1.677 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Budino di riso have?

The protein content in Budino di riso depends on the ingredients exists in it. On average, 100 ml of Budino di riso (about 78 grams) contains approximately 2.5194 grams of protein.

Is Budino di riso a good source of protein?

The protein content in Budino di riso depends on the ingredients exists in it. On average, 100 ml of Budino di riso (about 78 grams) contains approximately 2.5194 grams of protein.

How much sugar does a Budino di riso have?

On average, 100 ml (about 78 grams) contains about 9.0402 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Budino di riso contain added sugar?

On average, 100 ml (about 78 grams) contains about 9.0402 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Budino di riso?

On average, 100 ml (about 78 grams) contains about 14.3442 grams of carbohydrates.

How Much Fiber is in Budino di riso?

Budino di riso contains approximately 0.234 grams of fiber in 100 ml (about 78 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Budino di riso?

Budino di riso contains approximately 0.234 grams of fiber in 100 ml (about 78 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Budino di riso suitable for vegans?

Budino di riso contains approximately 0.234 grams of fiber in 100 ml (about 78 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Budino di riso contain caffeine?

Budino di riso contains approximately 0.234 grams of fiber in 100 ml (about 78 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Budino di riso contain alcohol?

Budino di riso contains approximately 0.234 grams of fiber in 100 ml (about 78 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Budino di riso healthier?

Budino di riso contains approximately 0.234 grams of fiber in 100 ml (about 78 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Budino di riso in Nutribit?

Budino di riso contains approximately 0.234 grams of fiber in 100 ml (about 78 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Budino di riso?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Budino di riso and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Budino di riso quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Budino di riso in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Budino di riso and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Budino di riso for free?

Yes! Since Budino di riso contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Budino di riso with water tracking feature?

Nutribit automatically calculates the water content of Budino di riso and adds it to your daily hydration log. Simply log Budino di riso in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Budino di riso as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Budino di riso and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Budino di riso nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Budino di riso data can be accessed offline in the Nutribit app anytime anywhere!