Buffalo huhn nachos

Common Food

22.66

% from protein

32.32

% from carbs

32.32

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.8
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.2%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.4 mg
0.1%

Sodium, Na 6 mg
0.3%

Potassium, K 1.9 mg
0%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0.1%

Sugars 0 g
0%

Starch 0.2 g

Protein 0.2 g
0.3%

Water 0.5 g

Vitamin A 2.3 IU

Retinol 0.6 UG

Vitamin A, RAE 0.6 UG

Carotene, beta 0.2 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.2 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0.1 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 1.9 mg

Iron 0 mg

Magnesium 0.4 mg

Phosphorus, P 2.5 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.2 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 11.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0.1 mg

Beta-sitosterol 0.2 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Buffalo huhn nachos Nutrients FAQs

Nutrients

What is the calorie content of Buffalo huhn nachos?

A typical serving 475 gramm (475 grams) of Buffalo huhn nachos contains approximately 1314 calories.

You can check the exact calorie content by logging Buffalo huhn nachos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Buffalo huhn nachos have?

The amount of fat in Buffalo huhn nachos depends on the ingredients and preparation method. On average, one serving 475 gramm (475 grams) of Buffalo huhn nachos contains approximately 66.21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Buffalo huhn nachos have?

The protein content in Buffalo huhn nachos depends on the ingredients exists in it. On average, 475 gramm (475 grams) of Buffalo huhn nachos contains approximately 74.96 grams of protein.

Know your exact protein requirement and how much protein you get from Buffalo huhn nachos, Download Nutribit app for healthier you!

How much sugar does a Buffalo huhn nachos have?

On average, 475 gramm (475 grams) contains about 3.78 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Buffalo huhn nachos.

How Much carbohydrates (carbs) is in Buffalo huhn nachos?

The amount of carbohydrates (carbs) in Buffalo huhn nachos depends on its serving size and preparation. On average, 475 gramm (475 grams) contains about 106.94 grams of carbohydrates.

Download Nutribit app to get exact carb content from Buffalo huhn nachos.

How Much Fiber is in Buffalo huhn nachos?

Buffalo huhn nachos contains approximately 8.25 grams of fiber in 475 gramm (475 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Buffalo huhn nachos for healthier you!

What vitamins and minerals are in a Buffalo huhn nachos?

Vitamins in Buffalo huhn nachos:

  • Vitamin A:Buffalo huhn nachos has 1113.2703 IU of Vitamin A.
  • Vitamin B-12:Buffalo huhn nachos has 2.4233 UG of Vitamin B-12.
  • Vitamin B-6:Buffalo huhn nachos has 1.1259 mg of Vitamin B-6.
  • Vitamin C:Buffalo huhn nachos has 36.6033 mg of Vitamin C.
  • Vitamin D:Buffalo huhn nachos has 18.42 IU of Vitamin D.
  • Vitamin K:Buffalo huhn nachos has 3.0223 UG of Vitamin K.

Buffalo huhn nachos contains following minerals:

  • Buffalo huhn nachos has 914.0954mg of Calcium.
  • Buffalo huhn nachos has 2827.8285mg of Sodium, Na.
  • Buffalo huhn nachos has 920.7354mg of Potassium, K.
  • Buffalo huhn nachos has 4.6328mg of Iron.

General

Does Buffalo huhn nachos contain caffeine?

Buffalo huhn nachos does not contain any caffeine.

Does Buffalo huhn nachos contain alcohol?

Buffalo huhn nachos does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Buffalo huhn nachos?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Buffalo huhn nachos and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Buffalo huhn nachos quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Buffalo huhn nachos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Buffalo huhn nachos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Buffalo huhn nachos for free?

Yes! Since Buffalo huhn nachos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Buffalo huhn nachos with water tracking feature?

Nutribit automatically calculates the water content of Buffalo huhn nachos and adds it to your daily hydration log. Simply log Buffalo huhn nachos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Buffalo huhn nachos as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Buffalo huhn nachos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Buffalo huhn nachos nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Buffalo huhn nachos data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Buffalo huhn nachos

Protein, Vitamin A and Vitamin B-12 in Buffalo huhn nachos supports bone health.

  • Protein in Buffalo huhn nachos plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Buffalo huhn nachos contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Buffalo huhn nachos is linked to maintaining bone density and reducing the risk of osteoporosis.

Fiber, Folate and Potassium, K in Buffalo huhn nachos supports heart health.

  • Soluble fiber in Buffalo huhn nachos can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Buffalo huhn nachos helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Buffalo huhn nachos helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Buffalo huhn nachos regulates blood sugar.

  • Fiber in Buffalo huhn nachos helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Buffalo huhn nachos helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in Buffalo huhn nachos improves skin health.

  • Fiber in Buffalo huhn nachos helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Buffalo huhn nachos helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Buffalo huhn nachos boosts immune function.

  • Fiber in Buffalo huhn nachos supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Buffalo huhn nachos supports immune function by helping in the production of white blood cells.

Calcium and Potassium, K in Buffalo huhn nachos supports bone health.

  • Calcium in Buffalo huhn nachos is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Buffalo huhn nachos helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Buffalo huhn nachos supports muscle function.

  • Calcium in Buffalo huhn nachos plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Buffalo huhn nachos plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Calcium and Selenium in Buffalo huhn nachos supports heart health.

  • Calcium in Buffalo huhn nachos helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Buffalo huhn nachos helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Buffalo huhn nachos supports bone health.

  • Magnesium in Buffalo huhn nachos helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Buffalo huhn nachos helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Buffalo huhn nachos aids muscle function.

  • Magnesium in Buffalo huhn nachos helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Buffalo huhn nachos helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Buffalo huhn nachos provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Buffalo huhn nachos are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Buffalo huhn nachos supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Buffalo huhn nachos aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Buffalo huhn nachos helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Buffalo huhn nachos help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Buffalo huhn nachos helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Buffalo huhn nachos can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Buffalo huhn nachos aids weight management by helping you feel full longer.

Fiber-rich carbs from Buffalo huhn nachos help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Buffalo huhn nachos enhances brain function and helps improve memory and focus.

Glucose from Buffalo huhn nachos is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Buffalo huhn nachos boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Buffalo huhn nachos provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Buffalo huhn nachos promotes gut health by feeding beneficial gut bacteria.

Fiber in Buffalo huhn nachos serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Buffalo huhn nachos improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Buffalo huhn nachos support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Buffalo huhn nachos helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Buffalo huhn nachos, help regulate blood pressure and reduce hypertension risk.

Protein in Buffalo huhn nachos supports building and repairing tissues.

Builds and repairs tissues in Buffalo huhn nachos is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Buffalo huhn nachos supports immune function.

Supports immune function in Buffalo huhn nachos is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Buffalo huhn nachos helps regulate enzymes and hormones.

Regulates enzymes and hormones in Buffalo huhn nachos is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Buffalo huhn nachos provides energy.

Provides energy in Buffalo huhn nachos can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Buffalo huhn nachos supports muscle growth and strength.

Supports muscle growth and strength in Buffalo huhn nachos is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Buffalo huhn nachos helps in weight management.

Helps in weight management in Buffalo huhn nachos promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Buffalo huhn nachos aids in the production of hemoglobin.

Aids in the production of hemoglobin in Buffalo huhn nachos is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Buffalo huhn nachos improves skin, hair, and nails.

Improves skin, hair, and nails in Buffalo huhn nachos is essential for the health and growth of hair, skin, and nails.

Protein in Buffalo huhn nachos regulates blood sugar levels.

Regulates blood sugar levels in Buffalo huhn nachos helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Buffalo huhn nachos supports digestion.

Fiber in Buffalo huhn nachos aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Buffalo huhn nachos aids in weight management.

Fiber-rich foods in Buffalo huhn nachos increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Buffalo huhn nachos promotes gut health.

Fiber in Buffalo huhn nachos acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Buffalo huhn nachos lowers the risk of colon cancer.

A high-fiber diet from Buffalo huhn nachos is linked to a reduced risk of colon cancer.

Fiber in Buffalo huhn nachos helps lower blood pressure.

Adequate fiber in Buffalo huhn nachos may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Buffalo huhn nachos reduces the risk of type 2 diabetes.

Fiber in Buffalo huhn nachos can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Buffalo huhn nachos supports eye health.

Vitamin A in Buffalo huhn nachos is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Buffalo huhn nachos boosts immune function.

Vitamin A in Buffalo huhn nachos helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Buffalo huhn nachos promotes healthy skin.

Vitamin A in Buffalo huhn nachos supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Buffalo huhn nachos enhances reproductive health.

Vitamin A in Buffalo huhn nachos plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Buffalo huhn nachos reduces the risk of certain cancers.

Vitamin A in Buffalo huhn nachos helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Buffalo huhn nachos promotes healthy development during pregnancy.

Vitamin A in Buffalo huhn nachos is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Buffalo huhn nachos maintains healthy mucous membranes.

Vitamin A in Buffalo huhn nachos helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Buffalo huhn nachos improves wound healing.

Vitamin A in Buffalo huhn nachos promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Buffalo huhn nachos may reduce the risk of macular degeneration.

Vitamin A in Buffalo huhn nachos, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Buffalo huhn nachos supports brain health

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Vitamin B-6 in Buffalo huhn nachos boosts immune function

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Vitamin B-6 in Buffalo huhn nachos promotes red blood cell production

{{vitamin}} in Buffalo huhn nachos promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Buffalo huhn nachos reduces symptoms of PMS

{{vitamin}} in Buffalo huhn nachos reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Buffalo huhn nachos supports heart health

{{vitamin}} in Buffalo huhn nachos supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Buffalo huhn nachos aids in protein metabolism

{{vitamin}} in Buffalo huhn nachos aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Buffalo huhn nachos improves mood and reduces depression

{{vitamin}} in Buffalo huhn nachos improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Buffalo huhn nachos supports healthy pregnancy

{{vitamin}} in Buffalo huhn nachos supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Buffalo huhn nachos helps prevent anemia

{{vitamin}} in Buffalo huhn nachos helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Buffalo huhn nachos reduces nausea during pregnancy

{{vitamin}} in Buffalo huhn nachos reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Buffalo huhn nachos supports DNA synthesis.

Vitamin B9 in Buffalo huhn nachos is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Buffalo huhn nachos promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Buffalo huhn nachos intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Buffalo huhn nachos helps prevent anemia.

Folate in Buffalo huhn nachos helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Buffalo huhn nachos improves brain function.

Folate in Buffalo huhn nachos plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Buffalo huhn nachos promotes healthy skin and hair.

Vitamin B9 in Buffalo huhn nachos aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Buffalo huhn nachos regulates mood and mental health.

Folate in Buffalo huhn nachos helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Buffalo huhn nachos supports digestive health.

Folate in Buffalo huhn nachos promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Buffalo huhn nachos supports red blood cell production

Vitamin B12 in Buffalo huhn nachos plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Buffalo huhn nachos boosts energy levels

Vitamin B12 in Buffalo huhn nachos aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Buffalo huhn nachos promotes brain health

Vitamin B12 in Buffalo huhn nachos supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Buffalo huhn nachos aids in DNA synthesis

Vitamin B12 in Buffalo huhn nachos is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Buffalo huhn nachos improves mood and mental health

Vitamin B12 in Buffalo huhn nachos helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Buffalo huhn nachos maintains healthy skin, hair, and nails

Vitamin B12 in Buffalo huhn nachos contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Buffalo huhn nachos prevents birth defects

Vitamin B12 in Buffalo huhn nachos during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Buffalo huhn nachos reduces risk of macular degeneration

Vitamin B12 in Buffalo huhn nachos lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Buffalo huhn nachos supports cardiovascular health

Vitamin B12 in Buffalo huhn nachos helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Buffalo huhn nachos supports nerve transmission.

Calcium in Buffalo huhn nachos is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Buffalo huhn nachos supports blood clotting.

Calcium in Buffalo huhn nachos is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Buffalo huhn nachos supports hormonal secretion.

Calcium in Buffalo huhn nachos regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Buffalo huhn nachos supports weight management.

Calcium in Buffalo huhn nachos may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Buffalo huhn nachos supports dental health.

Calcium in Buffalo huhn nachos strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Buffalo huhn nachos supports blood pressure regulation.

Calcium in Buffalo huhn nachos, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Buffalo huhn nachos supports antioxidant protection.

Antioxidant Protection in Buffalo huhn nachos helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Buffalo huhn nachos supports thyroid function.

Thyroid Function in Buffalo huhn nachos helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Buffalo huhn nachos supports immune system health.

Immune System Support in Buffalo huhn nachos enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Buffalo huhn nachos supports cancer prevention.

Cancer Prevention in Buffalo huhn nachos helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Buffalo huhn nachos supports cognitive function.

Cognitive Function in Buffalo huhn nachos may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Buffalo huhn nachos supports skin health.

Skin Health in Buffalo huhn nachos helps protect the skin from UV damage and supports wound healing.

Selenium in Buffalo huhn nachos supports reproductive health.

Reproductive Health in Buffalo huhn nachos regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Buffalo huhn nachos provides anti-inflammatory effects.

Anti-Inflammatory Effects in Buffalo huhn nachos helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Buffalo huhn nachos promotes heart health.

Promotes Heart Health in Buffalo huhn nachos helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Buffalo huhn nachos enhances nerve function.

Enhances Nerve Function in Buffalo huhn nachos supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Buffalo huhn nachos improves sleep quality.

Improves Sleep Quality in Buffalo huhn nachos regulates sleep patterns by supporting melatonin production.

Magnesium in Buffalo huhn nachos supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Buffalo huhn nachos helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Buffalo huhn nachos reduces migraine frequency.

Reduces Migraine Frequency in Buffalo huhn nachos may help reduce the frequency and severity of migraines.

Magnesium in Buffalo huhn nachos promotes digestive health.

Promotes Digestive Health in Buffalo huhn nachos supports bowel function and helps prevent constipation.

Magnesium in Buffalo huhn nachos helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Buffalo huhn nachos calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Buffalo huhn nachos boosts protein synthesis.

Boosts Protein Synthesis in Buffalo huhn nachos plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Buffalo huhn nachos supports fluid balance.

Maintains Fluid Balance in Buffalo huhn nachos helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Buffalo huhn nachos supports nerve function.

Supports Nerve Function in Buffalo huhn nachos helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Buffalo huhn nachos helps regulate blood pressure.

Regulates Blood Pressure in Buffalo huhn nachos helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Buffalo huhn nachos aids nutrient absorption.

Improves Nutrient Absorption in Buffalo huhn nachos assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Buffalo huhn nachos helps balance pH levels.

Balances pH Levels in Buffalo huhn nachos helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Buffalo huhn nachos supports fluid balance.

Fluid Balance in Buffalo huhn nachos helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Buffalo huhn nachos supports nerve function.

Nerve Function in Buffalo huhn nachos is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Buffalo huhn nachos reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Buffalo huhn nachos may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Buffalo huhn nachos reduces water retention.

Reduces Water Retention in Buffalo huhn nachos helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Buffalo huhn nachos helps reduce hypertension.

Adequate Reduces Hypertension in Buffalo huhn nachos intake can help lower blood pressure, especially when combined with reduced sodium intake.

Zinc in Buffalo huhn nachos boosts immune system

Boosts Immune System in Buffalo huhn nachos is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Buffalo huhn nachos promotes wound healing

Promotes Wound Healing in Buffalo huhn nachos plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Buffalo huhn nachos supports growth and development

Supports Growth and Development in Buffalo huhn nachos is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Buffalo huhn nachos enhances brain function

Enhances Brain Function in Buffalo huhn nachos is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Buffalo huhn nachos regulates hormonal balance

Regulates Hormonal Balance in Buffalo huhn nachos helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Buffalo huhn nachos supports healthy vision

Supports Healthy Vision in Buffalo huhn nachos is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Buffalo huhn nachos improves digestive health

Improves Digestive Health in Buffalo huhn nachos supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Buffalo huhn nachos maintains healthy reproductive function

Maintains Healthy Reproductive Function in Buffalo huhn nachos plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Buffalo huhn nachos reduces inflammation

Reduces Inflammation in Buffalo huhn nachos has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 1314 calories?

The amount of exercise required to burn off 475 gramm Buffalo huhn nachos

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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