Buffalo huhn nachos

Common Food

Total Energy

1313.7

kcal

32.31

% from carbs

22.67

% from protein

45.02

% from fats

Quantity

Unit

In 475 g

% daily value

Total Fat

66.2g

101.9%

Saturated

22.6g

112.9%

Trans Fats

1.7g

Polyunsaturated

19.1g

Monounsaturated

18.9g

Cholesterol

192.6mg

64.2%

Sodium, Na

2827.8mg

122.9%

Potassium, K

920.7mg

19.6%

Total Carbohydrates

106.9g

38.9%

Fiber

8.2g

29.5%

Sugars

3.8g

7.6%

Starch

91.2g

Protein

75g

149.9%

Water

214.4g

Ash

12.5g

Sucrose

1.1g

Glucose

0.1g

Fructose

0.1g

Lactose

1.1g

Energy

5499.4kJ

Galactose

0.6g

Calcium, Ca

914.1mg

Iron, Fe

4.6mg

Magnesium, Mg

189.1mg

Phosphorus, P

1178.1mg

Zinc, Zn

8.1mg

Copper, Cu

0.3mg

Fluoride, F

76.2UG

Manganese, Mn

0.7mg

Selenium, Se

69.8UG

Vitamin A, IU

1113.3IU

Retinol

279.8UG

Vitamin A, RAE

289.1UG

Carotene, beta

114UG

Carotene, alpha

2.9UG

Vitamin E (alpha-tocopherol)

5.7mg

Vitamin D (D2 + D3), International Units

18.4IU

Vitamin D3 (cholecalciferol)

0.5UG

Vitamin D (D2 + D3)

0.5UG

Cryptoxanthin, beta

6.3UG

Lutein + zeaxanthin

106.2UG

Tocopherol, beta

0.2mg

Tocopherol, gamma

13.3mg

Tocopherol, delta

0.5mg

Tocotrienol, alpha

0.7mg

Tocotrienol, beta

0.6mg

Tocotrienol, gamma

1.7mg

Vitamin C, total ascorbic acid

36.6mg

Thiamin

0.4mg

Riboflavin

0.8mg

Niacin

14.1mg

Pantothenic acid

3.1mg

Vitamin B-6

1.1mg

Folate, total

67UG

Vitamin B-12

2.4UG

Choline, total

45.6mg

Vitamin K (Menaquinone-4)

3UG

Vitamin K (Dihydrophylloquinone)

63.7UG

Vitamin K (phylloquinone)

37.7UG

Folate, food

67UG

Folate, DFE

67UG

Betaine

1.1mg

Tryptophan

0.8g

Threonine

2.7g

Isoleucine

3.4g

Leucine

5.4g

Lysine

5.5g

Methionine

1.7g

Cystine

0.6g

Phenylalanine

2.9g

Tyrosine

2.8g

Valine

3.7g

Arginine

3.4g

Histidine

2g

Alanine

3g

Aspartic acid

5.5g

Glutamic acid

11.9g

Glycine

2.4g

Proline

4.3g

Serine

2.8g

SFA 4:0

0.5g

SFA 6:0

0.4g

SFA 8:0

0.3g

SFA 10:0

0.6g

SFA 12:0

0.6g

SFA 14:0

2.7g

SFA 16:0

12.6g

SFA 18:0

4g

SFA 20:0

0.1g

MUFA 18:1

17.2g

PUFA 18:2

18.1g

PUFA 18:3

0.6g

PUFA 20:4

0.2g

MUFA 14:1

0.1g

MUFA 16:1

1.1g

MUFA 20:1

0.2g

Phytosterols

0.9mg

Stigmasterol

20.4mg

Campesterol

35mg

Beta-sitosterol

88.9mg

SFA 15:0

0.1g

SFA 17:0

0.1g

SFA 24:0

0.1g

TFA 18:1 t

0.4g

PUFA 18:2 CLAs

0.1g

MUFA 16:1 c

0.2g

MUFA 18:1 c

11.1g

PUFA 18:2 n-6 c,c

14.5g

Fatty acids, total trans-monoenoic

0.4g

Fatty acids, total trans-polyenoic

1.3g

PUFA 18:3 n-3 c,c,c (ALA)

0.4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Buffalo huhn nachos

How Many Calories Are in Buffalo huhn nachos?

A typical serving 475 gramm of Buffalo huhn nachos (475 grams) contains approximately 1313.6852 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Buffalo huhn nachos?

The amount of fat in Buffalo huhn nachos depends on the ingredients and preparation method. On average, one serving 475 gramm (475 grams) of Buffalo huhn nachos contains approximately 66.2056 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Buffalo huhn nachos?

The protein content in Buffalo huhn nachos depends on the ingredients exists in it. On average, 475 gramm of Buffalo huhn nachos (about 475 grams) contains approximately 74.9568 grams of protein.

How Much Sugar is in Buffalo huhn nachos?

On average, 475 gramm (about 475 grams) contains about 3.7819 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Buffalo huhn nachos?

247 kcal

How to burn 1314 calories?

The amount of exercise required to burn off 475 gramm Buffalo huhn nachos

Set Your Weight

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Average 2.3 ft stride

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9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.