Pollo buffalo con nachos

Common Food

22.66

% from protein

32.32

% from carbs

32.32

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 475 g(475g)
Amount per serving
Calories
1313.7
% Daily value*

Total Fat 66.2 g
101.9%

Saturated 22.6 g
112.9%

Trans Fats 1.7 g

Polyunsaturated 19.1 g

Monounsaturated 18.9 g

Cholesterol 192.6 mg
64.2%

Sodium, Na 2827.8 mg
122.9%

Potassium, K 920.7 mg
19.6%

Total Carbohydrates 106.9 g
38.9%

Fiber 8.2 g
29.5%

Sugars 3.8 g
7.6%

Starch 91.2 g

Protein 75 g
149.9%

Water 214.4 g

Vitamin A 1113.3 IU

Retinol 279.8 UG

Vitamin A, RAE 289.1 UG

Carotene, beta 114 UG

Carotene, alpha 2.9 UG

Vitamin E 5.7 mg

Vitamin D 18.4 IU

Vitamin D3 (cholecalciferol) 0.5 UG

Vitamin D (D2 + D3) 0.5 UG

Cryptoxanthin, beta 6.3 UG

Lycopene 0 UG

Lutein + zeaxanthin 106.2 UG

Tocopherol, beta 0.2 mg

Tocopherol, gamma 13.3 mg

Tocopherol, delta 0.5 mg

Tocotrienol, alpha 0.7 mg

Tocotrienol, beta 0.6 mg

Tocotrienol, gamma 1.7 mg

Tocotrienol, delta 0 mg

Vitamin C 36.6 mg

Thiamin 0.4 mg

Riboflavin 0.8 mg

Niacin 14.1 mg

Pantothenic acid 3.1 mg

Vitamin B-6 1.1 mg

Folate 67 UG

Folic acid 0 UG

Folate, food 67 UG

Folate, DFE 67 UG

Vitamin B-12 2.4 UG

Choline, total 45.6 mg

Vitamin K 3 UG

Vitamin K (Dihydrophylloquinone) 63.7 UG

Vitamin K (phylloquinone) 37.7 UG

Calcium 914.1 mg

Iron 4.6 mg

Magnesium 189.1 mg

Phosphorus, P 1178.1 mg

Zinc 8.1 mg

Copper 0.3 mg

Fluoride, F 76.2 UG

Manganese, Mn 0.7 mg

Selenium 69.8 UG

Ash 12.5 g

Sucrose 1.1 g

Glucose 0.1 g

Fructose 0.1 g

Lactose 1.1 g

Maltose 0 g

Theobromine 0 mg

Energy 5499.4 kJ

Galactose 0.6 g

SFA 4:0 0.5 g

SFA 6:0 0.4 g

SFA 8:0 0.3 g

SFA 10:0 0.6 g

SFA 12:0 0.6 g

SFA 14:0 2.7 g

SFA 16:0 12.6 g

SFA 18:0 4 g

SFA 20:0 0.1 g

MUFA 18:1 17.2 g

PUFA 18:2 18.1 g

PUFA 18:3 0.6 g

PUFA 20:4 0.2 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0.1 g

MUFA 16:1 1.1 g

PUFA 18:4 0 g

MUFA 20:1 0.2 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.9 mg

Stigmasterol 20.4 mg

Campesterol 35 mg

Beta-sitosterol 88.9 mg

SFA 15:0 0.1 g

SFA 17:0 0.1 g

SFA 24:0 0.1 g

TFA 16:1 t 0 g

TFA 18:1 t 0.4 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0.1 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.2 g

MUFA 18:1 c 11.1 g

PUFA 18:2 n-6 c,c 14.5 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.4 g

Fatty acids, total trans-polyenoic 1.3 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.4 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 1.1 mg

Tryptophan 0.8 g

Threonine 2.7 g

Isoleucine 3.4 g

Leucine 5.4 g

Lysine 5.5 g

Methionine 1.7 g

Cystine 0.6 g

Phenylalanine 2.9 g

Tyrosine 2.8 g

Valine 3.7 g

Arginine 3.4 g

Histidine 2 g

Alanine 3 g

Aspartic acid 5.5 g

Glutamic acid 11.9 g

Glycine 2.4 g

Proline 4.3 g

Serine 2.8 g

Pollo buffalo con nachos Nutrients FAQs

Nutrients

What is the calorie content of Pollo buffalo con nachos?

A typical serving 1 order (475 grams) of Pollo buffalo con nachos contains approximately 1314 calories.

You can check the exact calorie content by logging Pollo buffalo con nachos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pollo buffalo con nachos have?

The amount of fat in Pollo buffalo con nachos depends on the ingredients and preparation method. On average, one serving 1 order (475 grams) of Pollo buffalo con nachos contains approximately 66.21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pollo buffalo con nachos have?

The protein content in Pollo buffalo con nachos depends on the ingredients exists in it. On average, 1 order (475 grams) of Pollo buffalo con nachos contains approximately 74.96 grams of protein.

Know your exact protein requirement and how much protein you get from Pollo buffalo con nachos, Download Nutribit app for healthier you!

How much sugar does a Pollo buffalo con nachos have?

On average, 1 order (475 grams) contains about 3.78 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pollo buffalo con nachos.

How Much carbohydrates (carbs) is in Pollo buffalo con nachos?

The amount of carbohydrates (carbs) in Pollo buffalo con nachos depends on its serving size and preparation. On average, 1 order (475 grams) contains about 106.94 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pollo buffalo con nachos.

How Much Fiber is in Pollo buffalo con nachos?

Pollo buffalo con nachos contains approximately 8.25 grams of fiber in 1 order (475 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pollo buffalo con nachos for healthier you!

What vitamins and minerals are in a Pollo buffalo con nachos?

Vitamins in Pollo buffalo con nachos:

  • Vitamin A:Pollo buffalo con nachos has 1113.2703 IU of Vitamin A.
  • Vitamin B-12:Pollo buffalo con nachos has 2.4233 UG of Vitamin B-12.
  • Vitamin B-6:Pollo buffalo con nachos has 1.1259 mg of Vitamin B-6.
  • Vitamin C:Pollo buffalo con nachos has 36.6033 mg of Vitamin C.
  • Vitamin D:Pollo buffalo con nachos has 18.42 IU of Vitamin D.
  • Vitamin K:Pollo buffalo con nachos has 3.0223 UG of Vitamin K.

Pollo buffalo con nachos contains following minerals:

  • Pollo buffalo con nachos has 914.0954mg of Calcium.
  • Pollo buffalo con nachos has 2827.8285mg of Sodium, Na.
  • Pollo buffalo con nachos has 920.7354mg of Potassium, K.
  • Pollo buffalo con nachos has 4.6328mg of Iron.

General

Does Pollo buffalo con nachos contain caffeine?

Pollo buffalo con nachos does not contain any caffeine.

Does Pollo buffalo con nachos contain alcohol?

Pollo buffalo con nachos does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pollo buffalo con nachos?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pollo buffalo con nachos and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pollo buffalo con nachos quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pollo buffalo con nachos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pollo buffalo con nachos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pollo buffalo con nachos for free?

Yes! Since Pollo buffalo con nachos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pollo buffalo con nachos with water tracking feature?

Nutribit automatically calculates the water content of Pollo buffalo con nachos and adds it to your daily hydration log. Simply log Pollo buffalo con nachos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pollo buffalo con nachos as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pollo buffalo con nachos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pollo buffalo con nachos nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pollo buffalo con nachos data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pollo buffalo con nachos

Protein, Vitamin A and Vitamin B-12 in Pollo buffalo con nachos supports bone health.

  • Protein in Pollo buffalo con nachos plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Pollo buffalo con nachos contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Pollo buffalo con nachos is linked to maintaining bone density and reducing the risk of osteoporosis.

Fiber, Folate and Potassium, K in Pollo buffalo con nachos supports heart health.

  • Soluble fiber in Pollo buffalo con nachos can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Pollo buffalo con nachos helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Pollo buffalo con nachos helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Pollo buffalo con nachos regulates blood sugar.

  • Fiber in Pollo buffalo con nachos helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Pollo buffalo con nachos helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in Pollo buffalo con nachos improves skin health.

  • Fiber in Pollo buffalo con nachos helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Pollo buffalo con nachos helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Pollo buffalo con nachos boosts immune function.

  • Fiber in Pollo buffalo con nachos supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Pollo buffalo con nachos supports immune function by helping in the production of white blood cells.

Calcium and Potassium, K in Pollo buffalo con nachos supports bone health.

  • Calcium in Pollo buffalo con nachos is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Pollo buffalo con nachos helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Pollo buffalo con nachos supports muscle function.

  • Calcium in Pollo buffalo con nachos plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Pollo buffalo con nachos plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Calcium and Selenium in Pollo buffalo con nachos supports heart health.

  • Calcium in Pollo buffalo con nachos helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Pollo buffalo con nachos helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Pollo buffalo con nachos supports bone health.

  • Magnesium in Pollo buffalo con nachos helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Pollo buffalo con nachos helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Pollo buffalo con nachos aids muscle function.

  • Magnesium in Pollo buffalo con nachos helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Pollo buffalo con nachos helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Pollo buffalo con nachos provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pollo buffalo con nachos are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pollo buffalo con nachos supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pollo buffalo con nachos aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pollo buffalo con nachos helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pollo buffalo con nachos help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pollo buffalo con nachos helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pollo buffalo con nachos can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pollo buffalo con nachos aids weight management by helping you feel full longer.

Fiber-rich carbs from Pollo buffalo con nachos help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pollo buffalo con nachos enhances brain function and helps improve memory and focus.

Glucose from Pollo buffalo con nachos is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pollo buffalo con nachos boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pollo buffalo con nachos provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pollo buffalo con nachos promotes gut health by feeding beneficial gut bacteria.

Fiber in Pollo buffalo con nachos serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pollo buffalo con nachos improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pollo buffalo con nachos support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pollo buffalo con nachos helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pollo buffalo con nachos, help regulate blood pressure and reduce hypertension risk.

Protein in Pollo buffalo con nachos supports building and repairing tissues.

Builds and repairs tissues in Pollo buffalo con nachos is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pollo buffalo con nachos supports immune function.

Supports immune function in Pollo buffalo con nachos is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pollo buffalo con nachos helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pollo buffalo con nachos is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pollo buffalo con nachos provides energy.

Provides energy in Pollo buffalo con nachos can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pollo buffalo con nachos supports muscle growth and strength.

Supports muscle growth and strength in Pollo buffalo con nachos is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pollo buffalo con nachos helps in weight management.

Helps in weight management in Pollo buffalo con nachos promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pollo buffalo con nachos aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pollo buffalo con nachos is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pollo buffalo con nachos improves skin, hair, and nails.

Improves skin, hair, and nails in Pollo buffalo con nachos is essential for the health and growth of hair, skin, and nails.

Protein in Pollo buffalo con nachos regulates blood sugar levels.

Regulates blood sugar levels in Pollo buffalo con nachos helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Pollo buffalo con nachos supports digestion.

Fiber in Pollo buffalo con nachos aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Pollo buffalo con nachos aids in weight management.

Fiber-rich foods in Pollo buffalo con nachos increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Pollo buffalo con nachos promotes gut health.

Fiber in Pollo buffalo con nachos acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Pollo buffalo con nachos lowers the risk of colon cancer.

A high-fiber diet from Pollo buffalo con nachos is linked to a reduced risk of colon cancer.

Fiber in Pollo buffalo con nachos helps lower blood pressure.

Adequate fiber in Pollo buffalo con nachos may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Pollo buffalo con nachos reduces the risk of type 2 diabetes.

Fiber in Pollo buffalo con nachos can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Pollo buffalo con nachos supports eye health.

Vitamin A in Pollo buffalo con nachos is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Pollo buffalo con nachos boosts immune function.

Vitamin A in Pollo buffalo con nachos helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Pollo buffalo con nachos promotes healthy skin.

Vitamin A in Pollo buffalo con nachos supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Pollo buffalo con nachos enhances reproductive health.

Vitamin A in Pollo buffalo con nachos plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Pollo buffalo con nachos reduces the risk of certain cancers.

Vitamin A in Pollo buffalo con nachos helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Pollo buffalo con nachos promotes healthy development during pregnancy.

Vitamin A in Pollo buffalo con nachos is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Pollo buffalo con nachos maintains healthy mucous membranes.

Vitamin A in Pollo buffalo con nachos helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Pollo buffalo con nachos improves wound healing.

Vitamin A in Pollo buffalo con nachos promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Pollo buffalo con nachos may reduce the risk of macular degeneration.

Vitamin A in Pollo buffalo con nachos, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Pollo buffalo con nachos supports brain health

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Vitamin B-6 in Pollo buffalo con nachos boosts immune function

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Vitamin B-6 in Pollo buffalo con nachos promotes red blood cell production

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Vitamin B-6 in Pollo buffalo con nachos reduces symptoms of PMS

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Vitamin B-6 in Pollo buffalo con nachos supports heart health

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Vitamin B-6 in Pollo buffalo con nachos aids in protein metabolism

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Vitamin B-6 in Pollo buffalo con nachos improves mood and reduces depression

{{vitamin}} in Pollo buffalo con nachos improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Pollo buffalo con nachos supports healthy pregnancy

{{vitamin}} in Pollo buffalo con nachos supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Pollo buffalo con nachos helps prevent anemia

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Vitamin B-6 in Pollo buffalo con nachos reduces nausea during pregnancy

{{vitamin}} in Pollo buffalo con nachos reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Pollo buffalo con nachos supports DNA synthesis.

Vitamin B9 in Pollo buffalo con nachos is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Pollo buffalo con nachos promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Pollo buffalo con nachos intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Pollo buffalo con nachos helps prevent anemia.

Folate in Pollo buffalo con nachos helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Pollo buffalo con nachos improves brain function.

Folate in Pollo buffalo con nachos plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Pollo buffalo con nachos promotes healthy skin and hair.

Vitamin B9 in Pollo buffalo con nachos aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Pollo buffalo con nachos regulates mood and mental health.

Folate in Pollo buffalo con nachos helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Pollo buffalo con nachos supports digestive health.

Folate in Pollo buffalo con nachos promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Pollo buffalo con nachos supports red blood cell production

Vitamin B12 in Pollo buffalo con nachos plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Pollo buffalo con nachos boosts energy levels

Vitamin B12 in Pollo buffalo con nachos aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Pollo buffalo con nachos promotes brain health

Vitamin B12 in Pollo buffalo con nachos supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Pollo buffalo con nachos aids in DNA synthesis

Vitamin B12 in Pollo buffalo con nachos is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Pollo buffalo con nachos improves mood and mental health

Vitamin B12 in Pollo buffalo con nachos helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Pollo buffalo con nachos maintains healthy skin, hair, and nails

Vitamin B12 in Pollo buffalo con nachos contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Pollo buffalo con nachos prevents birth defects

Vitamin B12 in Pollo buffalo con nachos during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Pollo buffalo con nachos reduces risk of macular degeneration

Vitamin B12 in Pollo buffalo con nachos lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Pollo buffalo con nachos supports cardiovascular health

Vitamin B12 in Pollo buffalo con nachos helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Pollo buffalo con nachos supports nerve transmission.

Calcium in Pollo buffalo con nachos is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Pollo buffalo con nachos supports blood clotting.

Calcium in Pollo buffalo con nachos is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Pollo buffalo con nachos supports hormonal secretion.

Calcium in Pollo buffalo con nachos regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Pollo buffalo con nachos supports weight management.

Calcium in Pollo buffalo con nachos may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Pollo buffalo con nachos supports dental health.

Calcium in Pollo buffalo con nachos strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Pollo buffalo con nachos supports blood pressure regulation.

Calcium in Pollo buffalo con nachos, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Pollo buffalo con nachos supports antioxidant protection.

Antioxidant Protection in Pollo buffalo con nachos helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Pollo buffalo con nachos supports thyroid function.

Thyroid Function in Pollo buffalo con nachos helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Pollo buffalo con nachos supports immune system health.

Immune System Support in Pollo buffalo con nachos enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Pollo buffalo con nachos supports cancer prevention.

Cancer Prevention in Pollo buffalo con nachos helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Pollo buffalo con nachos supports cognitive function.

Cognitive Function in Pollo buffalo con nachos may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Pollo buffalo con nachos supports skin health.

Skin Health in Pollo buffalo con nachos helps protect the skin from UV damage and supports wound healing.

Selenium in Pollo buffalo con nachos supports reproductive health.

Reproductive Health in Pollo buffalo con nachos regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Pollo buffalo con nachos provides anti-inflammatory effects.

Anti-Inflammatory Effects in Pollo buffalo con nachos helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Pollo buffalo con nachos promotes heart health.

Promotes Heart Health in Pollo buffalo con nachos helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Pollo buffalo con nachos enhances nerve function.

Enhances Nerve Function in Pollo buffalo con nachos supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Pollo buffalo con nachos improves sleep quality.

Improves Sleep Quality in Pollo buffalo con nachos regulates sleep patterns by supporting melatonin production.

Magnesium in Pollo buffalo con nachos supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Pollo buffalo con nachos helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Pollo buffalo con nachos reduces migraine frequency.

Reduces Migraine Frequency in Pollo buffalo con nachos may help reduce the frequency and severity of migraines.

Magnesium in Pollo buffalo con nachos promotes digestive health.

Promotes Digestive Health in Pollo buffalo con nachos supports bowel function and helps prevent constipation.

Magnesium in Pollo buffalo con nachos helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Pollo buffalo con nachos calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Pollo buffalo con nachos boosts protein synthesis.

Boosts Protein Synthesis in Pollo buffalo con nachos plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Pollo buffalo con nachos supports fluid balance.

Maintains Fluid Balance in Pollo buffalo con nachos helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pollo buffalo con nachos supports nerve function.

Supports Nerve Function in Pollo buffalo con nachos helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pollo buffalo con nachos helps regulate blood pressure.

Regulates Blood Pressure in Pollo buffalo con nachos helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pollo buffalo con nachos aids nutrient absorption.

Improves Nutrient Absorption in Pollo buffalo con nachos assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pollo buffalo con nachos helps balance pH levels.

Balances pH Levels in Pollo buffalo con nachos helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Pollo buffalo con nachos supports fluid balance.

Fluid Balance in Pollo buffalo con nachos helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Pollo buffalo con nachos supports nerve function.

Nerve Function in Pollo buffalo con nachos is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Pollo buffalo con nachos reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Pollo buffalo con nachos may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Pollo buffalo con nachos reduces water retention.

Reduces Water Retention in Pollo buffalo con nachos helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Pollo buffalo con nachos helps reduce hypertension.

Adequate Reduces Hypertension in Pollo buffalo con nachos intake can help lower blood pressure, especially when combined with reduced sodium intake.

Zinc in Pollo buffalo con nachos boosts immune system

Boosts Immune System in Pollo buffalo con nachos is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Pollo buffalo con nachos promotes wound healing

Promotes Wound Healing in Pollo buffalo con nachos plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Pollo buffalo con nachos supports growth and development

Supports Growth and Development in Pollo buffalo con nachos is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Pollo buffalo con nachos enhances brain function

Enhances Brain Function in Pollo buffalo con nachos is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Pollo buffalo con nachos regulates hormonal balance

Regulates Hormonal Balance in Pollo buffalo con nachos helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Pollo buffalo con nachos supports healthy vision

Supports Healthy Vision in Pollo buffalo con nachos is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Pollo buffalo con nachos improves digestive health

Improves Digestive Health in Pollo buffalo con nachos supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Pollo buffalo con nachos maintains healthy reproductive function

Maintains Healthy Reproductive Function in Pollo buffalo con nachos plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Pollo buffalo con nachos reduces inflammation

Reduces Inflammation in Pollo buffalo con nachos has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 1314 calories?

The amount of exercise required to burn off 1 order Pollo buffalo con nachos

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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