Fladenbrot mit buffalo huhn

Common Food

Total Energy

760.1

kcal

28.4

% from carbs

22.91

% from protein

48.69

% from fats

In 271.3 g

% daily value

Total Fat

41g

63%

Saturated

24.3g

121.5%

Trans Fats

1.1g

Polyunsaturated

2.4g

Monounsaturated

10.8g

Cholesterol

152.9mg

51%

Sodium, Na

1587.8mg

69%

Potassium, K

572.7mg

12.2%

Total Carbohydrates

53.8g

19.6%

Fiber

2.4g

8.5%

Sugars

3g

6.1%

Protein

43.4g

86.8%

Water

126.8g

Ash

6.9g

Lactose

0.6g

Energy

3181kJ

Galactose

0.3g

Calcium, Ca

578mg

Iron, Fe

3.3mg

Magnesium, Mg

64.4mg

Phosphorus, P

589.3mg

Zinc, Zn

3.8mg

Copper, Cu

0.2mg

Fluoride, F

0.7UG

Manganese, Mn

0.5mg

Selenium, Se

55.7UG

Vitamin A, IU

1694.7IU

Retinol

338.1UG

Vitamin A, RAE

367.1UG

Carotene, beta

317.7UG

Carotene, alpha

4.5UG

Vitamin E (alpha-tocopherol)

1.6mg

Vitamin D (D2 + D3), International Units

30.3IU

Vitamin D3 (cholecalciferol)

0.8UG

Vitamin D (D2 + D3)

0.8UG

Cryptoxanthin, beta

58.5UG

Lutein + zeaxanthin

248UG

Vitamin C, total ascorbic acid

8.6mg

Thiamin

0.6mg

Riboflavin

0.7mg

Niacin

12.4mg

Pantothenic acid

1.7mg

Vitamin B-6

0.5mg

Folate, total

122UG

Vitamin B-12

1.2UG

Choline, total

79.2mg

Vitamin K (Menaquinone-4)

1.8UG

Vitamin K (phylloquinone)

5.9UG

Folic acid

70.6UG

Folate, food

51.4UG

Folate, DFE

171.3UG

Betaine

3.9mg

Tryptophan

0.5g

Threonine

1.7g

Isoleucine

2.2g

Leucine

3.6g

Lysine

3.2g

Methionine

1.1g

Cystine

0.5g

Phenylalanine

2g

Tyrosine

1.8g

Valine

2.4g

Arginine

2.1g

Histidine

1.3g

Alanine

1.8g

Aspartic acid

3.3g

Glutamic acid

9.4g

Glycine

1.5g

Proline

3.4g

Serine

2g

SFA 4:0

1.2g

SFA 6:0

0.7g

SFA 8:0

0.5g

SFA 10:0

1g

SFA 12:0

1g

SFA 14:0

3.7g

SFA 16:0

11.1g

SFA 18:0

4.5g

MUFA 18:1

9.8g

PUFA 18:2

2g

PUFA 18:3

0.2g

MUFA 14:1

0.1g

MUFA 16:1

0.7g

MUFA 20:1

0.1g

Phytosterols

0.8mg

Beta-sitosterol

1mg

SFA 15:0

0.1g

SFA 17:0

0.2g

TFA 18:1 t

0.9g

PUFA 18:2 CLAs

0.1g

MUFA 16:1 c

0.3g

MUFA 18:1 c

5.8g

PUFA 18:2 n-6 c,c

0.7g

Fatty acids, total trans-monoenoic

1g

Fatty acids, total trans-polyenoic

0.1g

PUFA 18:3 n-3 c,c,c (ALA)

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fladenbrot mit buffalo huhn

A typical serving 271.3 gramm of Fladenbrot mit buffalo huhn (271.3 grams) contains approximately 760.1074 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fladenbrot mit buffalo huhn depends on the ingredients and preparation method. On average, one serving 271.3 gramm (271.3 grams) of Fladenbrot mit buffalo huhn contains approximately 40.9594 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fladenbrot mit buffalo huhn depends on the ingredients exists in it. On average, 271.3 gramm of Fladenbrot mit buffalo huhn (about 271.3 grams) contains approximately 43.3977 grams of protein.

On average, 271.3 gramm (about 271.3 grams) contains about 3.0372 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 271.3 gramm (about 271.3 grams) contains about 53.783 grams of carbohydrates.

Fladenbrot mit buffalo huhn contains approximately 2.3663 grams of fiber in 271.3 gramm (about 271.3 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 760 calories?

The amount of exercise required to burn off 271.3 gramm Fladenbrot mit buffalo huhn

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.