Caldo de res

Common Food

41.04

% from protein

42.75

% from carbs

42.75

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.8
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.2 mg
0.1%

Sodium, Na 4.6 mg
0.2%

Potassium, K 3.2 mg
0.1%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0.1%

Sugars 0 g
0%

Starch 0 g

Protein 0.1 g
0.2%

Water 0.8 g

Vitamin A 19.5 IU

Retinol 0 UG

Vitamin A, RAE 1 UG

Carotene, beta 9.7 UG

Carotene, alpha 4 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 1.9 UG

Lutein + zeaxanthin 0.5 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.2 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.2 UG

Calcium 0.3 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.9 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 3.3 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Caldo de res Nutrients FAQs

Nutrients

What is the calorie content of Caldo de res?

A typical serving 471.4 gramm (471.4 grams) of Caldo de res contains approximately 369 calories.

You can check the exact calorie content by logging Caldo de res in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Caldo de res have?

The amount of fat in Caldo de res depends on the ingredients and preparation method. On average, one serving 471.4 gramm (471.4 grams) of Caldo de res contains approximately 6.73 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Caldo de res have?

The protein content in Caldo de res depends on the ingredients exists in it. On average, 471.4 gramm (471.4 grams) of Caldo de res contains approximately 38.34 grams of protein.

Know your exact protein requirement and how much protein you get from Caldo de res, Download Nutribit app for healthier you!

How much sugar does a Caldo de res have?

On average, 471.4 gramm (471.4 grams) contains about 10.36 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Caldo de res.

How Much carbohydrates (carbs) is in Caldo de res?

The amount of carbohydrates (carbs) in Caldo de res depends on its serving size and preparation. On average, 471.4 gramm (471.4 grams) contains about 39.94 grams of carbohydrates.

Download Nutribit app to get exact carb content from Caldo de res.

How Much Fiber is in Caldo de res?

Caldo de res contains approximately 8.06 grams of fiber in 471.4 gramm (471.4 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Caldo de res for healthier you!

What vitamins and minerals are in a Caldo de res?

Vitamins in Caldo de res:

  • Vitamin A:Caldo de res has 9211.4375 IU of Vitamin A.
  • Vitamin B-12:Caldo de res has 3.6837 UG of Vitamin B-12.
  • Vitamin B-6:Caldo de res has 1.0162 mg of Vitamin B-6.
  • Vitamin C:Caldo de res has 70.9164 mg of Vitamin C.

Caldo de res contains following minerals:

  • Caldo de res has 136.7245mg of Calcium.
  • Caldo de res has 2160.7017mg of Sodium, Na.
  • Caldo de res has 1519.0225mg of Potassium, K.
  • Caldo de res has 5.9376mg of Iron.

General

Does Caldo de res contain caffeine?

Caldo de res does not contain any caffeine.

Does Caldo de res contain alcohol?

Caldo de res does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Caldo de res?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Caldo de res and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Caldo de res quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Caldo de res in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Caldo de res and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Caldo de res for free?

Yes! Since Caldo de res contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Caldo de res with water tracking feature?

Nutribit automatically calculates the water content of Caldo de res and adds it to your daily hydration log. Simply log Caldo de res in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Caldo de res as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Caldo de res and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Caldo de res nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Caldo de res data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Caldo de res

Protein, Vitamin A and Vitamin B-12 in Caldo de res supports bone health.

  • Protein in Caldo de res plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Caldo de res contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Caldo de res is linked to maintaining bone density and reducing the risk of osteoporosis.

Fiber, Folate and Potassium, K in Caldo de res supports heart health.

  • Soluble fiber in Caldo de res can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Caldo de res helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Caldo de res helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Caldo de res regulates blood sugar.

  • Fiber in Caldo de res helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Caldo de res helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in Caldo de res improves skin health.

  • Fiber in Caldo de res helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Caldo de res helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Caldo de res boosts immune function.

  • Fiber in Caldo de res supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Caldo de res supports immune function by helping in the production of white blood cells.

Vitamin A and Copper in Caldo de res boosts immune function.

  • Vitamin A in Caldo de res helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Caldo de res enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Caldo de res promotes healthy skin.

  • Vitamin A in Caldo de res supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Caldo de res contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Magnesium and Sodium, Na in Caldo de res supports bone health.

  • Magnesium in Caldo de res helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Caldo de res helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Caldo de res aids muscle function.

  • Magnesium in Caldo de res helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Caldo de res helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Caldo de res supports building and repairing tissues.

Builds and repairs tissues in Caldo de res is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Caldo de res supports immune function.

Supports immune function in Caldo de res is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Caldo de res helps regulate enzymes and hormones.

Regulates enzymes and hormones in Caldo de res is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Caldo de res provides energy.

Provides energy in Caldo de res can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Caldo de res supports muscle growth and strength.

Supports muscle growth and strength in Caldo de res is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Caldo de res helps in weight management.

Helps in weight management in Caldo de res promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Caldo de res aids in the production of hemoglobin.

Aids in the production of hemoglobin in Caldo de res is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Caldo de res improves skin, hair, and nails.

Improves skin, hair, and nails in Caldo de res is essential for the health and growth of hair, skin, and nails.

Protein in Caldo de res regulates blood sugar levels.

Regulates blood sugar levels in Caldo de res helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Caldo de res supports digestion.

Fiber in Caldo de res aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Caldo de res aids in weight management.

Fiber-rich foods in Caldo de res increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Caldo de res promotes gut health.

Fiber in Caldo de res acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Caldo de res lowers the risk of colon cancer.

A high-fiber diet from Caldo de res is linked to a reduced risk of colon cancer.

Fiber in Caldo de res helps lower blood pressure.

Adequate fiber in Caldo de res may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Caldo de res reduces the risk of type 2 diabetes.

Fiber in Caldo de res can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Caldo de res supports eye health.

Vitamin A in Caldo de res is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Caldo de res enhances reproductive health.

Vitamin A in Caldo de res plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Caldo de res reduces the risk of certain cancers.

Vitamin A in Caldo de res helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Caldo de res promotes healthy development during pregnancy.

Vitamin A in Caldo de res is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Caldo de res maintains healthy mucous membranes.

Vitamin A in Caldo de res helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Caldo de res improves wound healing.

Vitamin A in Caldo de res promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Caldo de res may reduce the risk of macular degeneration.

Vitamin A in Caldo de res, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Caldo de res supports brain health

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Vitamin B-6 in Caldo de res boosts immune function

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Vitamin B-6 in Caldo de res promotes red blood cell production

{{vitamin}} in Caldo de res promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Caldo de res reduces symptoms of PMS

{{vitamin}} in Caldo de res reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Caldo de res supports heart health

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Vitamin B-6 in Caldo de res aids in protein metabolism

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Vitamin B-6 in Caldo de res improves mood and reduces depression

{{vitamin}} in Caldo de res improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Caldo de res supports healthy pregnancy

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Vitamin B-6 in Caldo de res helps prevent anemia

{{vitamin}} in Caldo de res helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Caldo de res reduces nausea during pregnancy

{{vitamin}} in Caldo de res reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Caldo de res supports DNA synthesis.

Vitamin B9 in Caldo de res is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Caldo de res promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Caldo de res intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Caldo de res helps prevent anemia.

Folate in Caldo de res helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Caldo de res improves brain function.

Folate in Caldo de res plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Caldo de res promotes healthy skin and hair.

Vitamin B9 in Caldo de res aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Caldo de res regulates mood and mental health.

Folate in Caldo de res helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Caldo de res supports digestive health.

Folate in Caldo de res promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Caldo de res supports red blood cell production

Vitamin B12 in Caldo de res plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Caldo de res boosts energy levels

Vitamin B12 in Caldo de res aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Caldo de res promotes brain health

Vitamin B12 in Caldo de res supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Caldo de res aids in DNA synthesis

Vitamin B12 in Caldo de res is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Caldo de res improves mood and mental health

Vitamin B12 in Caldo de res helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Caldo de res maintains healthy skin, hair, and nails

Vitamin B12 in Caldo de res contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Caldo de res prevents birth defects

Vitamin B12 in Caldo de res during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Caldo de res reduces risk of macular degeneration

Vitamin B12 in Caldo de res lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Caldo de res supports cardiovascular health

Vitamin B12 in Caldo de res helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Caldo de res supports antioxidant protection.

Antioxidant Protection in Caldo de res helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Caldo de res supports thyroid function.

Thyroid Function in Caldo de res helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Caldo de res supports immune system health.

Immune System Support in Caldo de res enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Caldo de res supports heart health.

Heart Health in Caldo de res helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Caldo de res supports cancer prevention.

Cancer Prevention in Caldo de res helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Caldo de res supports cognitive function.

Cognitive Function in Caldo de res may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Caldo de res supports skin health.

Skin Health in Caldo de res helps protect the skin from UV damage and supports wound healing.

Selenium in Caldo de res supports reproductive health.

Reproductive Health in Caldo de res regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Caldo de res provides anti-inflammatory effects.

Anti-Inflammatory Effects in Caldo de res helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Caldo de res promotes heart health.

Promotes Heart Health in Caldo de res helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Caldo de res enhances nerve function.

Enhances Nerve Function in Caldo de res supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Caldo de res improves sleep quality.

Improves Sleep Quality in Caldo de res regulates sleep patterns by supporting melatonin production.

Magnesium in Caldo de res supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Caldo de res helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Caldo de res reduces migraine frequency.

Reduces Migraine Frequency in Caldo de res may help reduce the frequency and severity of migraines.

Magnesium in Caldo de res promotes digestive health.

Promotes Digestive Health in Caldo de res supports bowel function and helps prevent constipation.

Magnesium in Caldo de res helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Caldo de res calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Caldo de res boosts protein synthesis.

Boosts Protein Synthesis in Caldo de res plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Caldo de res supports fluid balance.

Maintains Fluid Balance in Caldo de res helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Caldo de res supports nerve function.

Supports Nerve Function in Caldo de res helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Caldo de res helps regulate blood pressure.

Regulates Blood Pressure in Caldo de res helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Caldo de res aids nutrient absorption.

Improves Nutrient Absorption in Caldo de res assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Caldo de res helps balance pH levels.

Balances pH Levels in Caldo de res helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Caldo de res supports muscle function.

Muscle Function in Caldo de res plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Caldo de res supports bone health.

Bone Health in Caldo de res helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Caldo de res supports fluid balance.

Fluid Balance in Caldo de res helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Caldo de res supports nerve function.

Nerve Function in Caldo de res is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Caldo de res reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Caldo de res may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Caldo de res reduces water retention.

Reduces Water Retention in Caldo de res helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Caldo de res helps reduce hypertension.

Adequate Reduces Hypertension in Caldo de res intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Caldo de res supports red blood cell formation.

Copper in Caldo de res plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Caldo de res promotes healthy bones and connective tissues.

Copper in Caldo de res is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Caldo de res supports nervous system health.

Copper in Caldo de res is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Caldo de res acts as an antioxidant.

Copper in Caldo de res is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Caldo de res enhances iron absorption.

Copper in Caldo de res helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Caldo de res maintains cardiovascular health.

Copper in Caldo de res helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Caldo de res supports energy production.

Copper in Caldo de res plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Caldo de res regulates blood pressure.

Copper in Caldo de res has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Caldo de res boosts immune system

Boosts Immune System in Caldo de res is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Caldo de res promotes wound healing

Promotes Wound Healing in Caldo de res plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Caldo de res supports growth and development

Supports Growth and Development in Caldo de res is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Caldo de res enhances brain function

Enhances Brain Function in Caldo de res is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Caldo de res regulates hormonal balance

Regulates Hormonal Balance in Caldo de res helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Caldo de res supports healthy vision

Supports Healthy Vision in Caldo de res is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Caldo de res improves digestive health

Improves Digestive Health in Caldo de res supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Caldo de res maintains healthy reproductive function

Maintains Healthy Reproductive Function in Caldo de res plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Caldo de res reduces inflammation

Reduces Inflammation in Caldo de res has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 369 calories?

The amount of exercise required to burn off 471.4 gramm Caldo de res

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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