Caldo de apio

Common Food

16.52

% from protein

72.55

% from carbs

72.55

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 220 g(220g)
Amount per serving
Calories
13.2
% Daily value*

Total Fat 0.2 g
0.2%

Saturated 0.1 g
0.3%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 666.6 mg
29%

Potassium, K 44 mg
0.9%

Total Carbohydrates 2.2 g
0.8%

Sugars 1.3 g
2.5%

Protein 0.5 g
1%

Water 215.4 g

Vitamin A 635.8 IU

Vitamin A, RAE 30.8 UG

Carotene, beta 299.2 UG

Carotene, alpha 165 UG

Vitamin E 0 mg

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 2.2 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.9 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.2 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 0 UG

Folate, food 0 UG

Calcium 6.6 mg

Iron 0.2 mg

Magnesium 2.2 mg

Phosphorus, P 6.6 mg

Zinc 0.1 mg

Copper 0 mg

Manganese, Mn 0 mg

Ash 1.7 g

Sucrose 0.7 g

Glucose 0.5 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Energy 52.8 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Caldo de apio Nutrients FAQs

Nutrients

What is the calorie content of Caldo de apio?

A typical serving 1 taza (220 grams) of Caldo de apio contains approximately 13 calories.

You can check the exact calorie content by logging Caldo de apio in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Caldo de apio have?

The amount of fat in Caldo de apio depends on the ingredients and preparation method. On average, one serving 1 taza (220 grams) of Caldo de apio contains approximately 0.15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Caldo de apio have?

The protein content in Caldo de apio depends on the ingredients exists in it. On average, 1 taza (220 grams) of Caldo de apio contains approximately 0.51 grams of protein.

Know your exact protein requirement and how much protein you get from Caldo de apio, Download Nutribit app for healthier you!

How much sugar does a Caldo de apio have?

On average, 1 taza (220 grams) contains about 1.25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Caldo de apio.

How Much carbohydrates (carbs) is in Caldo de apio?

The amount of carbohydrates (carbs) in Caldo de apio depends on its serving size and preparation. On average, 1 taza (220 grams) contains about 2.24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Caldo de apio.

How Much Fiber is in Caldo de apio?

Caldo de apio contains approximately 0 grams of fiber in 1 taza (220 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Caldo de apio for healthier you!

What vitamins and minerals are in a Caldo de apio?

Vitamins in Caldo de apio:

  • Vitamin A:Caldo de apio has 635.8 IU of Vitamin A.
  • Vitamin B-6:Caldo de apio has 0.0154 mg of Vitamin B-6.
  • Vitamin C:Caldo de apio has 0.88 mg of Vitamin C.

Caldo de apio contains following minerals:

  • Caldo de apio has 6.6mg of Calcium.
  • Caldo de apio has 666.6mg of Sodium, Na.
  • Caldo de apio has 44mg of Potassium, K.
  • Caldo de apio has 0.176mg of Iron.

General

Does Caldo de apio contain caffeine?

Caldo de apio does not contain any caffeine.

Does Caldo de apio contain alcohol?

Caldo de apio does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Caldo de apio?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Caldo de apio and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Caldo de apio quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Caldo de apio in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Caldo de apio and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Caldo de apio for free?

Yes! Since Caldo de apio contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Caldo de apio with water tracking feature?

Nutribit automatically calculates the water content of Caldo de apio and adds it to your daily hydration log. Simply log Caldo de apio in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Caldo de apio as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Caldo de apio and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Caldo de apio nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Caldo de apio data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Caldo de apio

Sodium, Na in Caldo de apio supports fluid balance.

Maintains Fluid Balance in Caldo de apio helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Caldo de apio supports nerve function.

Supports Nerve Function in Caldo de apio helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Caldo de apio helps regulate blood pressure.

Regulates Blood Pressure in Caldo de apio helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Caldo de apio supports muscle function.

Aids Muscle Function in Caldo de apio helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Caldo de apio aids nutrient absorption.

Improves Nutrient Absorption in Caldo de apio assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Caldo de apio helps balance pH levels.

Balances pH Levels in Caldo de apio helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Caldo de apio supports bone health.

Supports Bone Health in Caldo de apio helps retain calcium and prevent the loss of bone density over time.

How to burn 13 calories?

The amount of exercise required to burn off 1 taza Caldo de apio

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP