Caldo de jamón
Common Food
58.36
% from protein35.53
% from carbs35.53
% from fatNutrition Facts
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Caldo de jamón Nutrients FAQs
Nutrients
- Vitamin B-6:Caldo de jamón has 0.132 mg of Vitamin B-6.
- Caldo de jamón has 19.2mg of Calcium.
- Caldo de jamón has 475.2mg of Sodium, Na.
- Caldo de jamón has 444mg of Potassium, K.
- Caldo de jamón has 0.648mg of Iron.
What is the calorie content of Caldo de jamón?
A typical serving 1 taza (240 grams) of Caldo de jamón contains approximately 31 calories.
You can check the exact calorie content by logging Caldo de jamón in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Caldo de jamón have?
The amount of fat in Caldo de jamón depends on the ingredients and preparation method. On average, one serving 1 taza (240 grams) of Caldo de jamón contains approximately 0.22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Caldo de jamón have?
The protein content in Caldo de jamón depends on the ingredients exists in it. On average, 1 taza (240 grams) of Caldo de jamón contains approximately 4.73 grams of protein.
Know your exact protein requirement and how much protein you get from Caldo de jamón, Download Nutribit app for healthier you!
How much sugar does a Caldo de jamón have?
On average, 1 taza (240 grams) contains about 1.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Caldo de jamón.
How Much carbohydrates (carbs) is in Caldo de jamón?
The amount of carbohydrates (carbs) in Caldo de jamón depends on its serving size and preparation. On average, 1 taza (240 grams) contains about 2.88 grams of carbohydrates.
Download Nutribit app to get exact carb content from Caldo de jamón.
How Much Fiber is in Caldo de jamón?
Caldo de jamón contains approximately 0 grams of fiber in 1 taza (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Caldo de jamón for healthier you!
What vitamins and minerals are in a Caldo de jamón?
Vitamins in Caldo de jamón:
Caldo de jamón contains following minerals:
General
Does Caldo de jamón contain caffeine?
Caldo de jamón does not contain any caffeine.
Does Caldo de jamón contain alcohol?
Caldo de jamón does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Caldo de jamón?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Caldo de jamón and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Caldo de jamón quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Caldo de jamón in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Caldo de jamón and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Caldo de jamón for free?
Yes! Since Caldo de jamón contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Caldo de jamón with water tracking feature?
Nutribit automatically calculates the water content of Caldo de jamón and adds it to your daily hydration log. Simply log Caldo de jamón in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Caldo de jamón as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Caldo de jamón and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Caldo de jamón nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Caldo de jamón data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Caldo de jamón
Sodium, Na in Caldo de jamón supports fluid balance.
Maintains Fluid Balance in Caldo de jamón helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Caldo de jamón supports nerve function.
Supports Nerve Function in Caldo de jamón helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Caldo de jamón helps regulate blood pressure.
Regulates Blood Pressure in Caldo de jamón helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Caldo de jamón supports muscle function.
Aids Muscle Function in Caldo de jamón helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Caldo de jamón aids nutrient absorption.
Improves Nutrient Absorption in Caldo de jamón assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Caldo de jamón helps balance pH levels.
Balances pH Levels in Caldo de jamón helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Caldo de jamón supports bone health.
Supports Bone Health in Caldo de jamón helps retain calcium and prevent the loss of bone density over time.
How to burn 31 calories?
The amount of exercise required to burn off 1 taza Caldo de jamón
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.