Caldo de huesos

Common Food

88.99

% from protein

5.23

% from carbs

5.23

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 252.9 g(253g)
Amount per serving
Calories
41
% Daily value*

Total Fat 0.3 g
0.4%

Saturated 0 g
0.1%

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 2.5 mg
0.8%

Sodium, Na 486.2 mg
21.1%

Potassium, K 24 mg
0.5%

Total Carbohydrates 0.5 g
0.2%

Sugars 0.5 g
1.1%

Protein 9.4 g
18.7%

Water 241.3 g

Vitamin A 2.5 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 1.2 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0.1 mg

Niacin 0.3 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 3 UG

Folic acid 0 UG

Folate, food 3 UG

Folate, DFE 3 UG

Vitamin B-12 0 UG

Choline, total 5.1 mg

Vitamin K (phylloquinone) 0 UG

Calcium 14 mg

Iron 0.2 mg

Magnesium 4.6 mg

Phosphorus, P 8.9 mg

Zinc 0.1 mg

Copper 0.2 mg

Fluoride, F 84.3 UG

Manganese, Mn 0 mg

Selenium 4.4 UG

Ash 1.4 g

Theobromine 0 mg

Energy 172.6 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Betaine 1.5 mg

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.2 g

Lysine 0.3 g

Methionine 0.1 g

Cystine 0 g

Phenylalanine 0.2 g

Tyrosine 0 g

Valine 0.2 g

Arginine 0.7 g

Histidine 0.1 g

Alanine 0.8 g

Aspartic acid 0.5 g

Glutamic acid 0.9 g

Glycine 1.9 g

Proline 1.2 g

Serine 0.3 g

Caldo de huesos Nutrients FAQs

Nutrients

What is the calorie content of Caldo de huesos?

A typical serving 1 taza (252.86 grams) of Caldo de huesos contains approximately 41 calories.

You can check the exact calorie content by logging Caldo de huesos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Caldo de huesos have?

The amount of fat in Caldo de huesos depends on the ingredients and preparation method. On average, one serving 1 taza (252.86 grams) of Caldo de huesos contains approximately 0.27 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Caldo de huesos have?

The protein content in Caldo de huesos depends on the ingredients exists in it. On average, 1 taza (252.86 grams) of Caldo de huesos contains approximately 9.36 grams of protein.

Know your exact protein requirement and how much protein you get from Caldo de huesos, Download Nutribit app for healthier you!

How much sugar does a Caldo de huesos have?

On average, 1 taza (252.86 grams) contains about 0.54 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Caldo de huesos.

How Much carbohydrates (carbs) is in Caldo de huesos?

The amount of carbohydrates (carbs) in Caldo de huesos depends on its serving size and preparation. On average, 1 taza (252.86 grams) contains about 0.55 grams of carbohydrates.

Download Nutribit app to get exact carb content from Caldo de huesos.

How Much Fiber is in Caldo de huesos?

Caldo de huesos contains approximately 0 grams of fiber in 1 taza (252.86 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Caldo de huesos for healthier you!

What vitamins and minerals are in a Caldo de huesos?

Vitamins in Caldo de huesos:

  • Vitamin A:Caldo de huesos has 2.49 IU of Vitamin A.
  • Vitamin B-12:Caldo de huesos has 0.0249 UG of Vitamin B-12.
  • Vitamin B-6:Caldo de huesos has 0.0007 mg of Vitamin B-6.

Caldo de huesos contains following minerals:

  • Caldo de huesos has 14.0309mg of Calcium.
  • Caldo de huesos has 486.2296mg of Sodium, Na.
  • Caldo de huesos has 24.01mg of Potassium, K.
  • Caldo de huesos has 0.1982mg of Iron.

General

Does Caldo de huesos contain caffeine?

Caldo de huesos does not contain any caffeine.

Does Caldo de huesos contain alcohol?

Caldo de huesos does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Caldo de huesos?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Caldo de huesos and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Caldo de huesos quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Caldo de huesos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Caldo de huesos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Caldo de huesos for free?

Yes! Since Caldo de huesos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Caldo de huesos with water tracking feature?

Nutribit automatically calculates the water content of Caldo de huesos and adds it to your daily hydration log. Simply log Caldo de huesos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Caldo de huesos as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Caldo de huesos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Caldo de huesos nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Caldo de huesos data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Caldo de huesos

Protein in Caldo de huesos supports building and repairing tissues.

Builds and repairs tissues in Caldo de huesos is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Caldo de huesos supports immune function.

Supports immune function in Caldo de huesos is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Caldo de huesos helps regulate enzymes and hormones.

Regulates enzymes and hormones in Caldo de huesos is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Caldo de huesos provides energy.

Provides energy in Caldo de huesos can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Caldo de huesos supports muscle growth and strength.

Supports muscle growth and strength in Caldo de huesos is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Caldo de huesos helps in weight management.

Helps in weight management in Caldo de huesos promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Caldo de huesos aids in the production of hemoglobin.

Aids in the production of hemoglobin in Caldo de huesos is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Caldo de huesos supports bone health.

Supports bone health in Caldo de huesos plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Caldo de huesos improves skin, hair, and nails.

Improves skin, hair, and nails in Caldo de huesos is essential for the health and growth of hair, skin, and nails.

Protein in Caldo de huesos regulates blood sugar levels.

Regulates blood sugar levels in Caldo de huesos helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Caldo de huesos supports fluid balance.

Maintains Fluid Balance in Caldo de huesos helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Caldo de huesos supports nerve function.

Supports Nerve Function in Caldo de huesos helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Caldo de huesos helps regulate blood pressure.

Regulates Blood Pressure in Caldo de huesos helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Caldo de huesos supports muscle function.

Aids Muscle Function in Caldo de huesos helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Caldo de huesos aids nutrient absorption.

Improves Nutrient Absorption in Caldo de huesos assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Caldo de huesos helps balance pH levels.

Balances pH Levels in Caldo de huesos helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Caldo de huesos supports bone health.

Supports Bone Health in Caldo de huesos helps retain calcium and prevent the loss of bone density over time.

How to burn 41 calories?

The amount of exercise required to burn off 1 taza Caldo de huesos

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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