Calrose reis
Common Food
Total Energy
702
kcal
% from carbs
% from protein
% from fats
In 195 g
% daily value
Total Fat
1.1g
1.7%
Saturated
0.3g
1.5%
Polyunsaturated
0.3g
Monounsaturated
0.4g
Sodium, Na
2mg
0.1%
Potassium, K
167.7mg
3.6%
Total Carbohydrates
154.7g
56.3%
Fiber
2.7g
9.8%
Protein
12.9g
25.8%
Water
25.1g
Ash
1.1g
Energy
2936.7kJ
Calcium, Ca
17.6mg
Iron, Fe
8.5mg
Magnesium, Mg
68.3mg
Phosphorus, P
210.6mg
Zinc, Zn
2.3mg
Copper, Cu
0.2mg
Manganese, Mn
2.1mg
Selenium, Se
29.4UG
Vitamin E (alpha-tocopherol)
0.2mg
Thiamin
1.1mg
Riboflavin
0.1mg
Niacin
9.9mg
Pantothenic acid
2.6mg
Vitamin B-6
0.3mg
Folate, total
450.5UG
Folic acid
432.9UG
Folate, food
17.6UG
Folate, DFE
752.7UG
Tryptophan
0.2g
Threonine
0.5g
Isoleucine
0.6g
Leucine
1.1g
Lysine
0.5g
Methionine
0.3g
Cystine
0.3g
Phenylalanine
0.7g
Tyrosine
0.4g
Valine
0.8g
Arginine
1.1g
Histidine
0.3g
Alanine
0.7g
Aspartic acid
1.2g
Glutamic acid
2.5g
Glycine
0.6g
Proline
0.6g
Serine
0.7g
SFA 16:0
0.3g
MUFA 18:1
0.3g
PUFA 18:2
0.2g
PUFA 18:3
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Calrose reis
How Many Calories Are in Calrose reis?
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How Much Fat Is in Calrose reis?
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How Much Protein is in Calrose reis?
How Much Protein is in Calrose reis?
How Much Sugar is in Calrose reis?
How Much Sugar is in Calrose reis?
How Much carbohydrates (carbs) is in Calrose reis?
How Much carbohydrates (carbs) is in Calrose reis?
How Much Fiber is in Calrose reis?
How Much Fiber is in Calrose reis?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.