Calrose reis

Common Food

7.58

% from protein

90.93

% from carbs

90.93

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.6
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 0 mg
0%

Potassium, K 0.9 mg
0%

Total Carbohydrates 0.8 g
0.3%

Fiber 0 g
0%

Protein 0.1 g
0.1%

Water 0.1 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 2.3 UG

Folic acid 2.2 UG

Folate, food 0.1 UG

Folate, DFE 3.9 UG

Vitamin B-12 0 UG

Calcium 0.1 mg

Iron 0 mg

Magnesium 0.4 mg

Phosphorus, P 1.1 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Energy 15.1 kJ

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

MUFA 16:1 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Calrose reis Nutrients FAQs

Nutrients

What is the calorie content of Calrose reis?

A typical serving 195 gramm (195 grams) of Calrose reis contains approximately 702 calories.

You can check the exact calorie content by logging Calrose reis in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Calrose reis have?

The amount of fat in Calrose reis depends on the ingredients and preparation method. On average, one serving 195 gramm (195 grams) of Calrose reis contains approximately 1.13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Calrose reis have?

The protein content in Calrose reis depends on the ingredients exists in it. On average, 195 gramm (195 grams) of Calrose reis contains approximately 12.89 grams of protein.

Know your exact protein requirement and how much protein you get from Calrose reis, Download Nutribit app for healthier you!

How much sugar does a Calrose reis have?

On average, 195 gramm (195 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Calrose reis.

How Much carbohydrates (carbs) is in Calrose reis?

The amount of carbohydrates (carbs) in Calrose reis depends on its serving size and preparation. On average, 195 gramm (195 grams) contains about 154.71 grams of carbohydrates.

Download Nutribit app to get exact carb content from Calrose reis.

How Much Fiber is in Calrose reis?

Calrose reis contains approximately 2.73 grams of fiber in 195 gramm (195 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Calrose reis for healthier you!

What vitamins and minerals are in a Calrose reis?

Vitamins in Calrose reis:

  • Vitamin B-6:Calrose reis has 0.2828 mg of Vitamin B-6.

Calrose reis contains following minerals:

  • Calrose reis has 17.55mg of Calcium.
  • Calrose reis has 1.95mg of Sodium, Na.
  • Calrose reis has 167.7mg of Potassium, K.
  • Calrose reis has 8.502mg of Iron.

General

Does Calrose reis contain caffeine?

Calrose reis does not contain any caffeine.

Does Calrose reis contain alcohol?

Calrose reis does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Calrose reis?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Calrose reis and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Calrose reis quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Calrose reis in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Calrose reis and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Calrose reis for free?

Yes absolutely, Since Calrose reis does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Calrose reis with water tracking feature?

Calrose reis does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Calrose reis as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Calrose reis and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Calrose reis nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Calrose reis data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Calrose reis

Total Carbohydrates in Calrose reis provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Calrose reis are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Calrose reis supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Calrose reis aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Calrose reis helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Calrose reis help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Calrose reis helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Calrose reis can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Calrose reis aids weight management by helping you feel full longer.

Fiber-rich carbs from Calrose reis help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Calrose reis enhances brain function and helps improve memory and focus.

Glucose from Calrose reis is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Calrose reis boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Calrose reis provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Calrose reis promotes gut health by feeding beneficial gut bacteria.

Fiber in Calrose reis serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Calrose reis improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Calrose reis support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Calrose reis helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Calrose reis, help regulate blood pressure and reduce hypertension risk.

Protein in Calrose reis supports building and repairing tissues.

Builds and repairs tissues in Calrose reis is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Calrose reis supports immune function.

Supports immune function in Calrose reis is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Calrose reis helps regulate enzymes and hormones.

Regulates enzymes and hormones in Calrose reis is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Calrose reis provides energy.

Provides energy in Calrose reis can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Calrose reis supports muscle growth and strength.

Supports muscle growth and strength in Calrose reis is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Calrose reis helps in weight management.

Helps in weight management in Calrose reis promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Calrose reis aids in the production of hemoglobin.

Aids in the production of hemoglobin in Calrose reis is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Calrose reis supports bone health.

Supports bone health in Calrose reis plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Calrose reis improves skin, hair, and nails.

Improves skin, hair, and nails in Calrose reis is essential for the health and growth of hair, skin, and nails.

Protein in Calrose reis regulates blood sugar levels.

Regulates blood sugar levels in Calrose reis helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Folate in Calrose reis supports DNA synthesis.

Vitamin B9 in Calrose reis is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Calrose reis promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Calrose reis intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Calrose reis helps prevent anemia.

Folate in Calrose reis helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Calrose reis supports heart health.

Vitamin B9 in Calrose reis helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Calrose reis improves brain function.

Folate in Calrose reis plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Calrose reis boosts immune function.

Adequate Boosts Immune Function in Calrose reis supports immune function by helping in the production of white blood cells.

Folate in Calrose reis promotes healthy skin and hair.

Vitamin B9 in Calrose reis aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Calrose reis regulates mood and mental health.

Folate in Calrose reis helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Calrose reis supports digestive health.

Folate in Calrose reis promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Selenium in Calrose reis supports antioxidant protection.

Antioxidant Protection in Calrose reis helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Calrose reis supports thyroid function.

Thyroid Function in Calrose reis helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Calrose reis supports immune system health.

Immune System Support in Calrose reis enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Calrose reis supports heart health.

Heart Health in Calrose reis helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Calrose reis supports cancer prevention.

Cancer Prevention in Calrose reis helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Calrose reis supports cognitive function.

Cognitive Function in Calrose reis may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Calrose reis supports skin health.

Skin Health in Calrose reis helps protect the skin from UV damage and supports wound healing.

Selenium in Calrose reis supports reproductive health.

Reproductive Health in Calrose reis regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Calrose reis provides anti-inflammatory effects.

Anti-Inflammatory Effects in Calrose reis helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Calrose reis supports bone health.

Supports Bone Health in Calrose reis helps in the formation of bone structure and improves bone density and strength.

Magnesium in Calrose reis promotes heart health.

Promotes Heart Health in Calrose reis helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Calrose reis aids muscle function.

Aids Muscle Function in Calrose reis helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Calrose reis enhances nerve function.

Enhances Nerve Function in Calrose reis supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Calrose reis improves sleep quality.

Improves Sleep Quality in Calrose reis regulates sleep patterns by supporting melatonin production.

Magnesium in Calrose reis supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Calrose reis helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Calrose reis reduces migraine frequency.

Reduces Migraine Frequency in Calrose reis may help reduce the frequency and severity of migraines.

Magnesium in Calrose reis promotes digestive health.

Promotes Digestive Health in Calrose reis supports bowel function and helps prevent constipation.

Magnesium in Calrose reis helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Calrose reis calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Calrose reis boosts protein synthesis.

Boosts Protein Synthesis in Calrose reis plays a crucial role in protein synthesis and supports tissue repair and growth.

Zinc in Calrose reis boosts immune system

Boosts Immune System in Calrose reis is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Calrose reis promotes wound healing

Promotes Wound Healing in Calrose reis plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Calrose reis supports growth and development

Supports Growth and Development in Calrose reis is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Calrose reis improves skin health

Improves Skin Health in Calrose reis helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Calrose reis enhances brain function

Enhances Brain Function in Calrose reis is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Calrose reis regulates hormonal balance

Regulates Hormonal Balance in Calrose reis helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Calrose reis supports healthy vision

Supports Healthy Vision in Calrose reis is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Calrose reis improves digestive health

Improves Digestive Health in Calrose reis supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Calrose reis maintains healthy reproductive function

Maintains Healthy Reproductive Function in Calrose reis plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Calrose reis reduces inflammation

Reduces Inflammation in Calrose reis has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 702 calories?

The amount of exercise required to burn off 195 gramm Calrose reis

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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