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Common Food
313
kcal Energy
69.2%
% from carbs
6.5%
% from protein
24.2%
% from fats
In 164.55 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 209.46 gramm
523.825
kcal
Serving Size: 158 gramm
205.4
kcal
Serving Size: 32 gramm
137.1501
kcal
Serving Size: 6.16 gramm
3.87
kcal
Serving Size: 17.76 gramm
65.0989
kcal
Serving Size: 71.48 gramm
276.6583
kcal
Serving Size: 28.42 gramm
154.77
kcal
Serving Size: 44.61 gramm
181.7803
kcal
Serving Size: 15 gramm
10.71
kcal
Serving Size: 140.55 gramm
224.7428
kcal
Serving Size: 90 gramm
399.7
kcal
Serving Size: 37.2 gramm
59.9614
kcal
Serving Size: 90 gramm
399.7
kcal
Serving Size: 104 gramm
279.38
kcal
Serving Size: 113 Portion
222.4339
kcal
Serving Size: 46.42 gramm
135.9534
kcal
Serving Size: 46.42 gramm
135.9534
kcal
Serving Size: 170 gramm
161.5
kcal
Serving Size: 25.73 gramm
63.4099
kcal
Serving Size: 32 gramm
191.2
kcal
Serving Size: 208.2 gramm
148.038
kcal
Serving Size: 179.6 gramm
373.153
kcal
Serving Size: 266.14 gramm
493.0671
kcal
A typical serving 164.55 gramm of Kokosnuss reis (164.55 grams) contains approximately 312.87 calories. You can check the exact calorie content by logging Kokosnuss reis in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Kokosnuss reis depends on the ingredients and preparation method. On average, one serving 164.55 gramm (164.55 grams) of Kokosnuss reis contains approximately 8.381 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Kokosnuss reis depends on the ingredients exists in it. On average, 164.55 gramm of Kokosnuss reis (about 164.55 grams) contains approximately 5.0942 grams of protein.
The protein content in Kokosnuss reis depends on the ingredients exists in it. On average, 164.55 gramm of Kokosnuss reis (about 164.55 grams) contains approximately 5.0942 grams of protein.
On average, 164.55 gramm (about 164.55 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 164.55 gramm (about 164.55 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 164.55 gramm (about 164.55 grams) contains about 53.8251 grams of carbohydrates.
Kokosnuss reis contains approximately 0 grams of fiber in 164.55 gramm (about 164.55 grams). Want a healthier twist? Track your daily meals with Nutribit!
Kokosnuss reis contains approximately 0 grams of fiber in 164.55 gramm (about 164.55 grams). Want a healthier twist? Track your daily meals with Nutribit!
Kokosnuss reis contains approximately 0 grams of fiber in 164.55 gramm (about 164.55 grams). Want a healthier twist? Track your daily meals with Nutribit!
Kokosnuss reis contains approximately 0 grams of fiber in 164.55 gramm (about 164.55 grams). Want a healthier twist? Track your daily meals with Nutribit!
Kokosnuss reis contains approximately 0 grams of fiber in 164.55 gramm (about 164.55 grams). Want a healthier twist? Track your daily meals with Nutribit!
Kokosnuss reis contains approximately 0 grams of fiber in 164.55 gramm (about 164.55 grams). Want a healthier twist? Track your daily meals with Nutribit!
Kokosnuss reis contains approximately 0 grams of fiber in 164.55 gramm (about 164.55 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kokosnuss reis and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Kokosnuss reis in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kokosnuss reis and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes absolutely, Since Kokosnuss reis does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
Kokosnuss reis does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Absolutely. Nutribit allows you to plan balanced meals, including Kokosnuss reis and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Kokosnuss reis data can be accessed offline in the Nutribit app anytime anywhere!