Kokosnuss reis
Common Food
6.54
% from protein69.21
% from carbs69.21
% from fatNutrition Facts
More items Like Kokosnuss reis
Reis mit kokosnuss
Common Food
Reis
Common Food
Kokosnuss biskuit
Common Food
Kokosnuss aminos
Common Food
Kokosnuss bonbons
Common Food
Kokosnuss brot
Common Food
Kokosnuss chips
Common Food
Kokosnuss burfi
Common Food
Kokosnuss creamer
Common Food
Kokosnuss dal
Common Food
Kokosnuss doughnut
Common Food
Kokosnuss chutney
Common Food
Kokosnuss donut
Common Food
Kokosnuss eiscreme
Common Food
Kokosnuss gelato
Common Food
Kokosnuss hähnchenstreifen
Common Food
Kokosnuss hühnerfinger
Common Food
Kokosnuss joghurt
Common Food
Kokosnuss garnelen
Common Food
Kokosnuss erdnussbutter
Common Food
Kokosnuss kaffee
Common Food
Kokosnuss huhn
Common Food
Kokosnuss klebreis
Common Food
Kokosnuss reis Nutrients FAQs
Nutrients
- Vitamin B-6:Kokosnuss reis has 0.1246 mg of Vitamin B-6.
- Vitamin C:Kokosnuss reis has 0.3767 mg of Vitamin C.
- Kokosnuss reis has 10.7993mg of Calcium.
- Kokosnuss reis has 400.9026mg of Sodium, Na.
- Kokosnuss reis has 133.6145mg of Potassium, K.
- Kokosnuss reis has 1.7797mg of Iron.
What is the calorie content of Kokosnuss reis?
A typical serving 164.55 gramm (164.55 grams) of Kokosnuss reis contains approximately 313 calories.
You can check the exact calorie content by logging Kokosnuss reis in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kokosnuss reis have?
The amount of fat in Kokosnuss reis depends on the ingredients and preparation method. On average, one serving 164.55 gramm (164.55 grams) of Kokosnuss reis contains approximately 8.38 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kokosnuss reis have?
The protein content in Kokosnuss reis depends on the ingredients exists in it. On average, 164.55 gramm (164.55 grams) of Kokosnuss reis contains approximately 5.09 grams of protein.
Know your exact protein requirement and how much protein you get from Kokosnuss reis, Download Nutribit app for healthier you!
How much sugar does a Kokosnuss reis have?
On average, 164.55 gramm (164.55 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kokosnuss reis.
How Much carbohydrates (carbs) is in Kokosnuss reis?
The amount of carbohydrates (carbs) in Kokosnuss reis depends on its serving size and preparation. On average, 164.55 gramm (164.55 grams) contains about 53.83 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kokosnuss reis.
How Much Fiber is in Kokosnuss reis?
Kokosnuss reis contains approximately 0 grams of fiber in 164.55 gramm (164.55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kokosnuss reis for healthier you!
What vitamins and minerals are in a Kokosnuss reis?
Vitamins in Kokosnuss reis:
Kokosnuss reis contains following minerals:
General
Does Kokosnuss reis contain caffeine?
Kokosnuss reis does not contain any caffeine.
Does Kokosnuss reis contain alcohol?
Kokosnuss reis does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kokosnuss reis?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kokosnuss reis and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kokosnuss reis quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kokosnuss reis in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kokosnuss reis and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kokosnuss reis for free?
Yes absolutely, Since Kokosnuss reis does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kokosnuss reis with water tracking feature?
Kokosnuss reis does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Kokosnuss reis as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kokosnuss reis and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kokosnuss reis nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kokosnuss reis data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kokosnuss reis
Total Carbohydrates in Kokosnuss reis provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Kokosnuss reis are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Kokosnuss reis supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Kokosnuss reis aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Kokosnuss reis helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Kokosnuss reis help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Kokosnuss reis helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Kokosnuss reis can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Kokosnuss reis aids weight management by helping you feel full longer.
Fiber-rich carbs from Kokosnuss reis help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Kokosnuss reis enhances brain function and helps improve memory and focus.
Glucose from Kokosnuss reis is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Kokosnuss reis boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Kokosnuss reis provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Kokosnuss reis promotes gut health by feeding beneficial gut bacteria.
Fiber in Kokosnuss reis serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Kokosnuss reis improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Kokosnuss reis support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Kokosnuss reis helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Kokosnuss reis, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Kokosnuss reis supports fluid balance.
Maintains Fluid Balance in Kokosnuss reis helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kokosnuss reis supports nerve function.
Supports Nerve Function in Kokosnuss reis helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kokosnuss reis helps regulate blood pressure.
Regulates Blood Pressure in Kokosnuss reis helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kokosnuss reis supports muscle function.
Aids Muscle Function in Kokosnuss reis helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kokosnuss reis aids nutrient absorption.
Improves Nutrient Absorption in Kokosnuss reis assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kokosnuss reis helps balance pH levels.
Balances pH Levels in Kokosnuss reis helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kokosnuss reis supports bone health.
Supports Bone Health in Kokosnuss reis helps retain calcium and prevent the loss of bone density over time.
How to burn 313 calories?
The amount of exercise required to burn off 164.55 gramm Kokosnuss reis
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.