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Reis langkornreis

Common Food

205

kcal Energy

89.5%

% from carbs

8.5%

% from protein

2%

% from fats

In 158 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 158 g
Calories
205

% Daily Value

Total Fat 0.44 g
0.7%
Saturated 0.12 g
0.6%
Polyunsaturated 0.12 g
Monounsaturated 0.14 g
Cholesterol 0 mg
Sodium, Na 1.58 mg
0.1%
Potassium, K 55.3 mg
1.2%
Total Carbohydrates 44.51 g
16.2%
Fiber 0.63 g
2.3%
Sugars 0.08 g
0.2%
Alcohol 0 g
Protein 4.25 g
8.5%
Water 108.14 g
Caffeine 0 mg
Iron 0.32 mg
1.8%
Vitamin A, IU 0 IU
Retinol 0 UG
Vitamin A, RAE 0 UG
Carotene, beta 0 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0.06 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0 UG
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.03 mg
Riboflavin 0.02 mg
Niacin 0.63 mg
Pantothenic acid 0.62 mg
Vitamin B-6 0.15 mg
Folate, total 4.74 UG
Folic acid 0 UG
Folate, food 4.74 UG
Folate, DFE 4.74 UG
Vitamin B-12 0 UG
Choline, total 3.32 mg
Vitamin K (phylloquinone) 0 UG
Calcium, Ca 15.8 mg
Iron, Fe 0.32 mg
Magnesium, Mg 18.96 mg
Phosphorus, P 67.94 mg
Zinc, Zn 0.77 mg
Copper, Cu 0.11 mg
Manganese, Mn 0.75 mg
Selenium, Se 11.85 UG
Ash 0.65 g
Theobromine 0 mg
Energy 859.52 kJ
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0.11 g
SFA 18:0 0.01 g
MUFA 18:1 0.14 g
PUFA 18:2 0.1 g
PUFA 18:3 0.02 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Tryptophan 0.05 g
Threonine 0.15 g
Isoleucine 0.18 g
Leucine 0.35 g
Lysine 0.15 g
Methionine 0.1 g
Cystine 0.09 g
Phenylalanine 0.23 g
Tyrosine 0.14 g
Valine 0.26 g
Arginine 0.35 g
Histidine 0.1 g
Alanine 0.25 g
Aspartic acid 0.4 g
Glutamic acid 0.83 g
Glycine 0.19 g
Proline 0.2 g
Serine 0.22 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Reis langkornreis

Nutrients

What is the calorie content of Reis langkornreis?

A typical serving 158 gramm of Reis langkornreis (158 grams) contains approximately 205.4 calories. You can check the exact calorie content by logging Reis langkornreis in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Reis langkornreis have?

The amount of fat in Reis langkornreis depends on the ingredients and preparation method. On average, one serving 158 gramm (158 grams) of Reis langkornreis contains approximately 0.4424 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Reis langkornreis have?

The protein content in Reis langkornreis depends on the ingredients exists in it. On average, 158 gramm of Reis langkornreis (about 158 grams) contains approximately 4.2502 grams of protein.

Is Reis langkornreis a good source of protein?

The protein content in Reis langkornreis depends on the ingredients exists in it. On average, 158 gramm of Reis langkornreis (about 158 grams) contains approximately 4.2502 grams of protein.

How much sugar does a Reis langkornreis have?

On average, 158 gramm (about 158 grams) contains about 0.079 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Reis langkornreis contain added sugar?

On average, 158 gramm (about 158 grams) contains about 0.079 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Reis langkornreis?

On average, 158 gramm (about 158 grams) contains about 44.5086 grams of carbohydrates.

How Much Fiber is in Reis langkornreis?

Reis langkornreis contains approximately 0.632 grams of fiber in 158 gramm (about 158 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Reis langkornreis?

Reis langkornreis contains approximately 0.632 grams of fiber in 158 gramm (about 158 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Reis langkornreis suitable for vegans?

Reis langkornreis contains approximately 0.632 grams of fiber in 158 gramm (about 158 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Reis langkornreis contain caffeine?

Reis langkornreis contains approximately 0.632 grams of fiber in 158 gramm (about 158 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Reis langkornreis contain alcohol?

Reis langkornreis contains approximately 0.632 grams of fiber in 158 gramm (about 158 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Reis langkornreis healthier?

Reis langkornreis contains approximately 0.632 grams of fiber in 158 gramm (about 158 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Reis langkornreis in Nutribit?

Reis langkornreis contains approximately 0.632 grams of fiber in 158 gramm (about 158 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Reis langkornreis?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Reis langkornreis and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Reis langkornreis quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Reis langkornreis in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Reis langkornreis and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Reis langkornreis for free?

Yes! Since Reis langkornreis contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Reis langkornreis with water tracking feature?

Nutribit automatically calculates the water content of Reis langkornreis and adds it to your daily hydration log. Simply log Reis langkornreis in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Reis langkornreis as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Reis langkornreis and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Reis langkornreis nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Reis langkornreis data can be accessed offline in the Nutribit app anytime anywhere!