Ceviche mit champignons
Common Food
10.87
% from protein42.89
% from carbs42.89
% from fatNutrition Facts
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Ceviche mit champignons Nutrients FAQs
Nutrients
- Vitamin A:Ceviche mit champignons has 1118.488 IU of Vitamin A.
- Vitamin B-6:Ceviche mit champignons has 0.2554 mg of Vitamin B-6.
- Vitamin C:Ceviche mit champignons has 23.6209 mg of Vitamin C.
- Vitamin D:Ceviche mit champignons has 6.144 IU of Vitamin D.
- Ceviche mit champignons has 32.5597mg of Calcium.
- Ceviche mit champignons has 54.6917mg of Sodium, Na.
- Ceviche mit champignons has 649.9331mg of Potassium, K.
- Ceviche mit champignons has 1.9395mg of Iron.
What is the calorie content of Ceviche mit champignons?
A typical serving 247.33 gramm (247.33 grams) of Ceviche mit champignons contains approximately 116 calories.
You can check the exact calorie content by logging Ceviche mit champignons in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ceviche mit champignons have?
The amount of fat in Ceviche mit champignons depends on the ingredients and preparation method. On average, one serving 247.33 gramm (247.33 grams) of Ceviche mit champignons contains approximately 6.56 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ceviche mit champignons have?
The protein content in Ceviche mit champignons depends on the ingredients exists in it. On average, 247.33 gramm (247.33 grams) of Ceviche mit champignons contains approximately 3.47 grams of protein.
Know your exact protein requirement and how much protein you get from Ceviche mit champignons, Download Nutribit app for healthier you!
How much sugar does a Ceviche mit champignons have?
On average, 247.33 gramm (247.33 grams) contains about 6.91 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ceviche mit champignons.
How Much carbohydrates (carbs) is in Ceviche mit champignons?
The amount of carbohydrates (carbs) in Ceviche mit champignons depends on its serving size and preparation. On average, 247.33 gramm (247.33 grams) contains about 13.69 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ceviche mit champignons.
How Much Fiber is in Ceviche mit champignons?
Ceviche mit champignons contains approximately 3.99 grams of fiber in 247.33 gramm (247.33 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ceviche mit champignons for healthier you!
What vitamins and minerals are in a Ceviche mit champignons?
Vitamins in Ceviche mit champignons:
Ceviche mit champignons contains following minerals:
General
Does Ceviche mit champignons contain caffeine?
Ceviche mit champignons does not contain any caffeine.
Does Ceviche mit champignons contain alcohol?
Ceviche mit champignons does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ceviche mit champignons?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ceviche mit champignons and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ceviche mit champignons quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ceviche mit champignons in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ceviche mit champignons and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ceviche mit champignons for free?
Yes! Since Ceviche mit champignons contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ceviche mit champignons with water tracking feature?
Nutribit automatically calculates the water content of Ceviche mit champignons and adds it to your daily hydration log. Simply log Ceviche mit champignons in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ceviche mit champignons as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ceviche mit champignons and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ceviche mit champignons nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ceviche mit champignons data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ceviche mit champignons
Vitamin A and Copper in Ceviche mit champignons boosts immune function.
Vitamin A in Ceviche mit champignons helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Ceviche mit champignons enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Ceviche mit champignons promotes healthy skin.
Vitamin A in Ceviche mit champignons supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Ceviche mit champignons contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Vitamin A in Ceviche mit champignons supports eye health.
Vitamin A in Ceviche mit champignons is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Ceviche mit champignons enhances reproductive health.
Vitamin A in Ceviche mit champignons plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Ceviche mit champignons supports bone health.
Vitamin A in Ceviche mit champignons contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Ceviche mit champignons reduces the risk of certain cancers.
Vitamin A in Ceviche mit champignons helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Ceviche mit champignons promotes healthy development during pregnancy.
Vitamin A in Ceviche mit champignons is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Ceviche mit champignons maintains healthy mucous membranes.
Vitamin A in Ceviche mit champignons helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Ceviche mit champignons improves wound healing.
Vitamin A in Ceviche mit champignons promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Ceviche mit champignons may reduce the risk of macular degeneration.
Vitamin A in Ceviche mit champignons, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Selenium in Ceviche mit champignons supports antioxidant protection.
Antioxidant Protection in Ceviche mit champignons helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Ceviche mit champignons supports thyroid function.
Thyroid Function in Ceviche mit champignons helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Ceviche mit champignons supports immune system health.
Immune System Support in Ceviche mit champignons enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Ceviche mit champignons supports heart health.
Heart Health in Ceviche mit champignons helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Ceviche mit champignons supports cancer prevention.
Cancer Prevention in Ceviche mit champignons helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Ceviche mit champignons supports cognitive function.
Cognitive Function in Ceviche mit champignons may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Ceviche mit champignons supports skin health.
Skin Health in Ceviche mit champignons helps protect the skin from UV damage and supports wound healing.
Selenium in Ceviche mit champignons supports reproductive health.
Reproductive Health in Ceviche mit champignons regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Ceviche mit champignons provides anti-inflammatory effects.
Anti-Inflammatory Effects in Ceviche mit champignons helps reduce inflammation in the body, potentially preventing chronic diseases.
Copper in Ceviche mit champignons supports red blood cell formation.
Copper in Ceviche mit champignons plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Ceviche mit champignons promotes healthy bones and connective tissues.
Copper in Ceviche mit champignons is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Ceviche mit champignons supports nervous system health.
Copper in Ceviche mit champignons is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Ceviche mit champignons acts as an antioxidant.
Copper in Ceviche mit champignons is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Ceviche mit champignons enhances iron absorption.
Copper in Ceviche mit champignons helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Ceviche mit champignons maintains cardiovascular health.
Copper in Ceviche mit champignons helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Ceviche mit champignons supports energy production.
Copper in Ceviche mit champignons plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Ceviche mit champignons regulates blood pressure.
Copper in Ceviche mit champignons has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
How to burn 116 calories?
The amount of exercise required to burn off 247.33 gramm Ceviche mit champignons
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.