Chorizo taco

Common Food

Total Energy

360.3

kcal

15.47

% from carbs

19.92

% from protein

64.61

% from fats

In 120.2 g

% daily value


Total Fat

25.8g

39.7%


Saturated

10.1g

50.5%


Trans Fats

0.1g


Polyunsaturated

2.5g


Monounsaturated

11.5g


Cholesterol

59.7mg

19.9%


Sodium, Na

866.7mg

37.7%


Potassium, K

340.3mg

7.2%


Total Carbohydrates

13.9g

5.1%


Fiber

1.9g

6.8%


Sugars

1.4g

2.7%


Protein

17.9g

35.7%


Water

59.4g





Ash

3.2g


Sucrose

0.1g


Glucose

0.4g


Fructose

0.3g


Lactose

0.3g




Energy

1507.3kJ



Calcium, Ca

109.3mg


Iron, Fe

1.3mg


Magnesium, Mg

33.9mg


Phosphorus, P

222.2mg


Zinc, Zn

2.7mg


Copper, Cu

0.1mg


Fluoride, F

0.4UG


Manganese, Mn

0.1mg


Selenium, Se

16.3UG


Vitamin A, IU

249.6IU


Retinol

31.3UG


Vitamin A, RAE

38.5UG


Carotene, beta

79.9UG


Carotene, alpha

13UG


Vitamin E (alpha-tocopherol)

0.3mg


Vitamin D (D2 + D3), International Units

50.2IU


Vitamin D3 (cholecalciferol)

0.4UG


Vitamin D (D2 + D3)

1.2UG


Cryptoxanthin, beta

1.5UG


Lycopene

325.2UG


Lutein + zeaxanthin

22.2UG









Vitamin C, total ascorbic acid

3.1mg


Thiamin

0.4mg


Riboflavin

0.2mg


Niacin

3.4mg


Pantothenic acid

0.7mg


Vitamin B-6

0.4mg


Folate, total

7.7UG


Vitamin B-12

1.4UG


Choline, total

61.5mg


Vitamin K (Menaquinone-4)

0.5UG



Vitamin K (phylloquinone)

3.4UG



Folate, food

7.7UG


Folate, DFE

7.7UG


Betaine

2.9mg


Tryptophan

0.2g


Threonine

0.9g


Isoleucine

1.3g


Leucine

1.1g


Lysine

1.4g


Methionine

0.3g


Cystine

0.2g


Phenylalanine

0.7g


Tyrosine

0.5g


Valine

0.6g


Arginine

1g


Histidine

0.5g


Alanine

1g


Aspartic acid

1.4g


Glutamic acid

2.4g


Glycine

1g


Proline

0.8g


Serine

0.6g



SFA 4:0

0.1g


SFA 6:0

0.1g



SFA 10:0

0.1g


SFA 12:0

0.1g


SFA 14:0

0.8g


SFA 16:0

6.1g


SFA 18:0

2.7g



MUFA 18:1

10.2g


PUFA 18:2

2.1g


PUFA 18:3

0.2g


PUFA 20:4

0.1g





MUFA 16:1

1g







Phytosterols

2.7mg









TFA 18:1 t

0.1g







MUFA 18:1 c

0.7g


PUFA 18:2 n-6 c,c

0.1g






Fatty acids, total trans-monoenoic

0.1g








* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chorizo taco

A typical serving 120.21 gramm of Chorizo taco (120.21 grams) contains approximately 360.3372 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chorizo taco depends on the ingredients and preparation method. On average, one serving 120.21 gramm (120.21 grams) of Chorizo taco contains approximately 25.8119 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chorizo taco depends on the ingredients exists in it. On average, 120.21 gramm of Chorizo taco (about 120.21 grams) contains approximately 17.8722 grams of protein.

On average, 120.21 gramm (about 120.21 grams) contains about 1.3688 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 120.21 gramm (about 120.21 grams) contains about 13.9342 grams of carbohydrates.

Chorizo taco contains approximately 1.9107 grams of fiber in 120.21 gramm (about 120.21 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 360 calories?

The amount of exercise required to burn off 120.21 gramm Chorizo taco

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.