Taco de chorizo
Common Food
Total Energy
360.3
kcal
% from carbs
% from protein
% from fats
In 120.2 g
% daily value
Total Fat
25.8g
39.7%
Saturated
10.1g
50.5%
Trans Fats
0.1g
Polyunsaturated
2.5g
Monounsaturated
11.5g
Cholesterol
59.7mg
19.9%
Sodium, Na
866.7mg
37.7%
Potassium, K
340.3mg
7.2%
Total Carbohydrates
13.9g
5.1%
Fiber
1.9g
6.8%
Sugars
1.4g
2.7%
Protein
17.9g
35.7%
Water
59.4g
Ash
3.2g
Sucrose
0.1g
Glucose
0.4g
Fructose
0.3g
Lactose
0.3g
Energy
1507.3kJ
Calcium, Ca
109.3mg
Iron, Fe
1.3mg
Magnesium, Mg
33.9mg
Phosphorus, P
222.2mg
Zinc, Zn
2.7mg
Copper, Cu
0.1mg
Fluoride, F
0.4UG
Manganese, Mn
0.1mg
Selenium, Se
16.3UG
Vitamin A, IU
249.6IU
Retinol
31.3UG
Vitamin A, RAE
38.5UG
Carotene, beta
79.9UG
Carotene, alpha
13UG
Vitamin E (alpha-tocopherol)
0.3mg
Vitamin D (D2 + D3), International Units
50.2IU
Vitamin D3 (cholecalciferol)
0.4UG
Vitamin D (D2 + D3)
1.2UG
Cryptoxanthin, beta
1.5UG
Lycopene
325.2UG
Lutein + zeaxanthin
22.2UG
Vitamin C, total ascorbic acid
3.1mg
Thiamin
0.4mg
Riboflavin
0.2mg
Niacin
3.4mg
Pantothenic acid
0.7mg
Vitamin B-6
0.4mg
Folate, total
7.7UG
Vitamin B-12
1.4UG
Choline, total
61.5mg
Vitamin K (Menaquinone-4)
0.5UG
Vitamin K (phylloquinone)
3.4UG
Folate, food
7.7UG
Folate, DFE
7.7UG
Betaine
2.9mg
Tryptophan
0.2g
Threonine
0.9g
Isoleucine
1.3g
Leucine
1.1g
Lysine
1.4g
Methionine
0.3g
Cystine
0.2g
Phenylalanine
0.7g
Tyrosine
0.5g
Valine
0.6g
Arginine
1g
Histidine
0.5g
Alanine
1g
Aspartic acid
1.4g
Glutamic acid
2.4g
Glycine
1g
Proline
0.8g
Serine
0.6g
SFA 4:0
0.1g
SFA 6:0
0.1g
SFA 10:0
0.1g
SFA 12:0
0.1g
SFA 14:0
0.8g
SFA 16:0
6.1g
SFA 18:0
2.7g
MUFA 18:1
10.2g
PUFA 18:2
2.1g
PUFA 18:3
0.2g
PUFA 20:4
0.1g
MUFA 16:1
1g
Phytosterols
2.7mg
TFA 18:1 t
0.1g
MUFA 18:1 c
0.7g
PUFA 18:2 n-6 c,c
0.1g
Fatty acids, total trans-monoenoic
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Taco de chorizo
How Many Calories Are in Taco de chorizo?
How Many Calories Are in Taco de chorizo?
How Much Fat Is in Taco de chorizo?
How Much Fat Is in Taco de chorizo?
How Much Protein is in Taco de chorizo?
How Much Protein is in Taco de chorizo?
How Much Sugar is in Taco de chorizo?
How Much Sugar is in Taco de chorizo?
How Much carbohydrates (carbs) is in Taco de chorizo?
How Much carbohydrates (carbs) is in Taco de chorizo?
How Much Fiber is in Taco de chorizo?
How Much Fiber is in Taco de chorizo?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.