Taco au chorizo

Common Food

19.88

% from protein

15.5

% from carbs

15.5

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0.1 g
0.4%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.5 mg
0.2%

Sodium, Na 7.2 mg
0.3%

Potassium, K 2.8 mg
0.1%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0.1%

Sugars 0 g
0%

Protein 0.1 g
0.3%

Water 0.5 g

Vitamin A 2.1 IU

Retinol 0.3 UG

Vitamin A, RAE 0.3 UG

Carotene, beta 0.7 UG

Carotene, alpha 0.1 UG

Vitamin E 0 mg

Vitamin D 0.4 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 2.7 UG

Lutein + zeaxanthin 0.2 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.5 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.9 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 1.8 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 12.5 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Taco au chorizo Nutrients FAQs

Nutrients

What is the calorie content of Taco au chorizo?

A typical serving 120.21 gramme (120.21 grams) of Taco au chorizo contains approximately 360 calories.

You can check the exact calorie content by logging Taco au chorizo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Taco au chorizo have?

The amount of fat in Taco au chorizo depends on the ingredients and preparation method. On average, one serving 120.21 gramme (120.21 grams) of Taco au chorizo contains approximately 25.81 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Taco au chorizo have?

The protein content in Taco au chorizo depends on the ingredients exists in it. On average, 120.21 gramme (120.21 grams) of Taco au chorizo contains approximately 17.87 grams of protein.

Know your exact protein requirement and how much protein you get from Taco au chorizo, Download Nutribit app for healthier you!

How much sugar does a Taco au chorizo have?

On average, 120.21 gramme (120.21 grams) contains about 1.37 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Taco au chorizo.

How Much carbohydrates (carbs) is in Taco au chorizo?

The amount of carbohydrates (carbs) in Taco au chorizo depends on its serving size and preparation. On average, 120.21 gramme (120.21 grams) contains about 13.93 grams of carbohydrates.

Download Nutribit app to get exact carb content from Taco au chorizo.

How Much Fiber is in Taco au chorizo?

Taco au chorizo contains approximately 1.91 grams of fiber in 120.21 gramme (120.21 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Taco au chorizo for healthier you!

What vitamins and minerals are in a Taco au chorizo?

Vitamins in Taco au chorizo:

  • Vitamin A:Taco au chorizo has 249.5795 IU of Vitamin A.
  • Vitamin B-12:Taco au chorizo has 1.3721 UG of Vitamin B-12.
  • Vitamin B-6:Taco au chorizo has 0.3909 mg of Vitamin B-6.
  • Vitamin C:Taco au chorizo has 3.0558 mg of Vitamin C.
  • Vitamin D:Taco au chorizo has 50.1795 IU of Vitamin D.
  • Vitamin K:Taco au chorizo has 0.5103 UG of Vitamin K.

Taco au chorizo contains following minerals:

  • Taco au chorizo has 109.3418mg of Calcium.
  • Taco au chorizo has 866.6906mg of Sodium, Na.
  • Taco au chorizo has 340.3247mg of Potassium, K.
  • Taco au chorizo has 1.3323mg of Iron.

General

Does Taco au chorizo contain caffeine?

Taco au chorizo does not contain any caffeine.

Does Taco au chorizo contain alcohol?

Taco au chorizo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Taco au chorizo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Taco au chorizo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Taco au chorizo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Taco au chorizo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Taco au chorizo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Taco au chorizo for free?

Yes! Since Taco au chorizo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Taco au chorizo with water tracking feature?

Nutribit automatically calculates the water content of Taco au chorizo and adds it to your daily hydration log. Simply log Taco au chorizo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Taco au chorizo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Taco au chorizo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Taco au chorizo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Taco au chorizo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Taco au chorizo

Protein and Vitamin B-12 in Taco au chorizo supports bone health.

  • Protein in Taco au chorizo plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Taco au chorizo is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Taco au chorizo supports building and repairing tissues.

Builds and repairs tissues in Taco au chorizo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Taco au chorizo supports immune function.

Supports immune function in Taco au chorizo is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Taco au chorizo helps regulate enzymes and hormones.

Regulates enzymes and hormones in Taco au chorizo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Taco au chorizo provides energy.

Provides energy in Taco au chorizo can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Taco au chorizo supports muscle growth and strength.

Supports muscle growth and strength in Taco au chorizo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Taco au chorizo helps in weight management.

Helps in weight management in Taco au chorizo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Taco au chorizo aids in the production of hemoglobin.

Aids in the production of hemoglobin in Taco au chorizo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Taco au chorizo improves skin, hair, and nails.

Improves skin, hair, and nails in Taco au chorizo is essential for the health and growth of hair, skin, and nails.

Protein in Taco au chorizo regulates blood sugar levels.

Regulates blood sugar levels in Taco au chorizo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Taco au chorizo supports brain health

{{vitamin}} in Taco au chorizo supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Taco au chorizo boosts immune function

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Vitamin B-6 in Taco au chorizo promotes red blood cell production

{{vitamin}} in Taco au chorizo promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Taco au chorizo reduces symptoms of PMS

{{vitamin}} in Taco au chorizo reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Taco au chorizo supports heart health

{{vitamin}} in Taco au chorizo supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Taco au chorizo aids in protein metabolism

{{vitamin}} in Taco au chorizo aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Taco au chorizo improves mood and reduces depression

{{vitamin}} in Taco au chorizo improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Taco au chorizo supports healthy pregnancy

{{vitamin}} in Taco au chorizo supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Taco au chorizo helps prevent anemia

{{vitamin}} in Taco au chorizo helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Taco au chorizo reduces nausea during pregnancy

{{vitamin}} in Taco au chorizo reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Taco au chorizo supports red blood cell production

Vitamin B12 in Taco au chorizo plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Taco au chorizo boosts energy levels

Vitamin B12 in Taco au chorizo aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Taco au chorizo promotes brain health

Vitamin B12 in Taco au chorizo supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Taco au chorizo aids in DNA synthesis

Vitamin B12 in Taco au chorizo is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Taco au chorizo improves mood and mental health

Vitamin B12 in Taco au chorizo helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Taco au chorizo maintains healthy skin, hair, and nails

Vitamin B12 in Taco au chorizo contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Taco au chorizo prevents birth defects

Vitamin B12 in Taco au chorizo during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Taco au chorizo reduces risk of macular degeneration

Vitamin B12 in Taco au chorizo lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Taco au chorizo supports cardiovascular health

Vitamin B12 in Taco au chorizo helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Taco au chorizo supports antioxidant protection.

Antioxidant Protection in Taco au chorizo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Taco au chorizo supports thyroid function.

Thyroid Function in Taco au chorizo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Taco au chorizo supports immune system health.

Immune System Support in Taco au chorizo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Taco au chorizo supports heart health.

Heart Health in Taco au chorizo helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Taco au chorizo supports cancer prevention.

Cancer Prevention in Taco au chorizo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Taco au chorizo supports cognitive function.

Cognitive Function in Taco au chorizo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Taco au chorizo supports skin health.

Skin Health in Taco au chorizo helps protect the skin from UV damage and supports wound healing.

Selenium in Taco au chorizo supports reproductive health.

Reproductive Health in Taco au chorizo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Taco au chorizo provides anti-inflammatory effects.

Anti-Inflammatory Effects in Taco au chorizo helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Taco au chorizo supports fluid balance.

Maintains Fluid Balance in Taco au chorizo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Taco au chorizo supports nerve function.

Supports Nerve Function in Taco au chorizo helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Taco au chorizo helps regulate blood pressure.

Regulates Blood Pressure in Taco au chorizo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Taco au chorizo supports muscle function.

Aids Muscle Function in Taco au chorizo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Taco au chorizo aids nutrient absorption.

Improves Nutrient Absorption in Taco au chorizo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Taco au chorizo helps balance pH levels.

Balances pH Levels in Taco au chorizo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Taco au chorizo supports bone health.

Supports Bone Health in Taco au chorizo helps retain calcium and prevent the loss of bone density over time.

Zinc in Taco au chorizo boosts immune system

Boosts Immune System in Taco au chorizo is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Taco au chorizo promotes wound healing

Promotes Wound Healing in Taco au chorizo plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Taco au chorizo supports growth and development

Supports Growth and Development in Taco au chorizo is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Taco au chorizo improves skin health

Improves Skin Health in Taco au chorizo helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Taco au chorizo enhances brain function

Enhances Brain Function in Taco au chorizo is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Taco au chorizo regulates hormonal balance

Regulates Hormonal Balance in Taco au chorizo helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Taco au chorizo supports healthy vision

Supports Healthy Vision in Taco au chorizo is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Taco au chorizo improves digestive health

Improves Digestive Health in Taco au chorizo supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Taco au chorizo maintains healthy reproductive function

Maintains Healthy Reproductive Function in Taco au chorizo plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Taco au chorizo reduces inflammation

Reduces Inflammation in Taco au chorizo has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 360 calories?

The amount of exercise required to burn off 120.21 gramme Taco au chorizo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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