Döner kebab

Common Food

Total Energy

653.7

kcal

60.72

% from carbs

16.37

% from protein

22.91

% from fats

In 518.8 g

% daily value


Total Fat

17.1g

26.3%


Saturated

2.6g

13%


Trans Fats

0.2g


Polyunsaturated

7.4g


Monounsaturated

4.4g


Cholesterol

94.5mg

31.5%


Sodium, Na

1369.5mg

59.5%


Potassium, K

1226.5mg

26.1%


Total Carbohydrates

102g

37.1%


Fiber

18g

64.4%


Sugars

19.5g

38.9%


Starch

31.9g


Protein

27.5g

54.9%


Water

365.4g





Ash

6.8g


Sucrose

0.8g


Glucose

2.1g


Fructose

1.9g



Maltose

1.2g



Energy

2735.7kJ



Calcium, Ca

234.2mg


Iron, Fe

6.9mg


Magnesium, Mg

125.3mg


Phosphorus, P

398.3mg


Zinc, Zn

2.7mg


Copper, Cu

0.8mg


Fluoride, F

2.5UG


Manganese, Mn

2.9mg


Selenium, Se

29UG


Vitamin A, IU

1422.4IU


Retinol

56.4UG


Vitamin A, RAE

118.3UG


Carotene, beta

691UG


Carotene, alpha

36UG


Vitamin E (alpha-tocopherol)

2.5mg


Vitamin D (D2 + D3), International Units

20.7IU


Vitamin D3 (cholecalciferol)

0.5UG


Vitamin D (D2 + D3)

0.5UG


Cryptoxanthin, beta

50.8UG



Lutein + zeaxanthin

856.4UG


Tocopherol, beta

0.1mg


Tocopherol, gamma

1.1mg


Tocopherol, delta

0.2mg



Tocotrienol, beta

0.2mg




Vitamin C, total ascorbic acid

147.4mg


Thiamin

0.5mg


Riboflavin

0.4mg


Niacin

5.2mg


Pantothenic acid

1.3mg


Vitamin B-6

1.1mg


Folate, total

195.2UG


Vitamin B-12

0.4UG


Choline, total

111mg



Vitamin K (Dihydrophylloquinone)

0.1UG


Vitamin K (phylloquinone)

47.5UG


Folic acid

24.4UG


Folate, food

170.8UG


Folate, DFE

212.2UG


Betaine

0.4mg


Tryptophan

0.2g


Threonine

0.9g


Isoleucine

1g


Leucine

1.6g


Lysine

1.4g


Methionine

0.4g


Cystine

0.3g


Phenylalanine

1.1g


Tyrosine

0.6g


Valine

1.1g


Arginine

1.9g


Histidine

0.6g


Alanine

1g


Aspartic acid

2.9g


Glutamic acid

3.8g


Glycine

0.9g


Proline

0.9g


Serine

1.2g








SFA 14:0

0.1g


SFA 16:0

1.7g


SFA 18:0

0.6g



MUFA 18:1

4.3g


PUFA 18:2

6.7g


PUFA 18:3

0.6g






MUFA 16:1

0.1g







Phytosterols

20.1mg


Stigmasterol

0.1mg



Beta-sitosterol

0.1mg











MUFA 16:1 c

0.1g


MUFA 18:1 c

3.1g


PUFA 18:2 n-6 c,c

4.5g







Fatty acids, total trans-polyenoic

0.1g




PUFA 18:3 n-3 c,c,c (ALA)

0.4g




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Döner kebab

A typical serving 518.82 gramm of Döner kebab (518.82 grams) contains approximately 653.7182 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Döner kebab depends on the ingredients and preparation method. On average, one serving 518.82 gramm (518.82 grams) of Döner kebab contains approximately 17.1255 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Döner kebab depends on the ingredients exists in it. On average, 518.82 gramm of Döner kebab (about 518.82 grams) contains approximately 27.4676 grams of protein.

On average, 518.82 gramm (about 518.82 grams) contains about 19.4669 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 518.82 gramm (about 518.82 grams) contains about 102.0405 grams of carbohydrates.

Döner kebab contains approximately 18.0234 grams of fiber in 518.82 gramm (about 518.82 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 654 calories?

The amount of exercise required to burn off 518.82 gramm Döner kebab

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.