Döner kebab
Common Food
Total Energy
653.7
kcal
% from carbs
% from protein
% from fats
In 518.8 g
% daily value
Total Fat
17.1g
26.3%
Saturated
2.6g
13%
Trans Fats
0.2g
Polyunsaturated
7.4g
Monounsaturated
4.4g
Cholesterol
94.5mg
31.5%
Sodium, Na
1369.5mg
59.5%
Potassium, K
1226.5mg
26.1%
Total Carbohydrates
102g
37.1%
Fiber
18g
64.4%
Sugars
19.5g
38.9%
Starch
31.9g
Protein
27.5g
54.9%
Water
365.4g
Ash
6.8g
Sucrose
0.8g
Glucose
2.1g
Fructose
1.9g
Maltose
1.2g
Energy
2735.7kJ
Calcium, Ca
234.2mg
Iron, Fe
6.9mg
Magnesium, Mg
125.3mg
Phosphorus, P
398.3mg
Zinc, Zn
2.7mg
Copper, Cu
0.8mg
Fluoride, F
2.5UG
Manganese, Mn
2.9mg
Selenium, Se
29UG
Vitamin A, IU
1422.4IU
Retinol
56.4UG
Vitamin A, RAE
118.3UG
Carotene, beta
691UG
Carotene, alpha
36UG
Vitamin E (alpha-tocopherol)
2.5mg
Vitamin D (D2 + D3), International Units
20.7IU
Vitamin D3 (cholecalciferol)
0.5UG
Vitamin D (D2 + D3)
0.5UG
Cryptoxanthin, beta
50.8UG
Lutein + zeaxanthin
856.4UG
Tocopherol, beta
0.1mg
Tocopherol, gamma
1.1mg
Tocopherol, delta
0.2mg
Tocotrienol, beta
0.2mg
Vitamin C, total ascorbic acid
147.4mg
Thiamin
0.5mg
Riboflavin
0.4mg
Niacin
5.2mg
Pantothenic acid
1.3mg
Vitamin B-6
1.1mg
Folate, total
195.2UG
Vitamin B-12
0.4UG
Choline, total
111mg
Vitamin K (Dihydrophylloquinone)
0.1UG
Vitamin K (phylloquinone)
47.5UG
Folic acid
24.4UG
Folate, food
170.8UG
Folate, DFE
212.2UG
Betaine
0.4mg
Tryptophan
0.2g
Threonine
0.9g
Isoleucine
1g
Leucine
1.6g
Lysine
1.4g
Methionine
0.4g
Cystine
0.3g
Phenylalanine
1.1g
Tyrosine
0.6g
Valine
1.1g
Arginine
1.9g
Histidine
0.6g
Alanine
1g
Aspartic acid
2.9g
Glutamic acid
3.8g
Glycine
0.9g
Proline
0.9g
Serine
1.2g
SFA 14:0
0.1g
SFA 16:0
1.7g
SFA 18:0
0.6g
MUFA 18:1
4.3g
PUFA 18:2
6.7g
PUFA 18:3
0.6g
MUFA 16:1
0.1g
Phytosterols
20.1mg
Stigmasterol
0.1mg
Beta-sitosterol
0.1mg
MUFA 16:1 c
0.1g
MUFA 18:1 c
3.1g
PUFA 18:2 n-6 c,c
4.5g
Fatty acids, total trans-polyenoic
0.1g
PUFA 18:3 n-3 c,c,c (ALA)
0.4g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.