Döner kebap sandwich

Common Food

26.57

% from protein

23.9

% from carbs

23.9

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 390 g(390g)
Amount per serving
Calories
722.8
% Daily value*

Total Fat 39.4 g
60.5%

Saturated 15.6 g
77.8%

Polyunsaturated 3.1 g

Monounsaturated 17.2 g

Cholesterol 162.9 mg
54.3%

Sodium, Na 1839.7 mg
80%

Potassium, K 898.3 mg
19.1%

Total Carbohydrates 42.7 g
15.5%

Fiber 3.4 g
12.2%

Sugars 6.8 g
13.5%

Starch 0 g

Protein 47.5 g
95%

Water 253.8 g

Vitamin A 529.8 IU

Retinol 23.3 UG

Vitamin A, RAE 45.8 UG

Carotene, beta 160.1 UG

Carotene, alpha 30.6 UG

Vitamin E 1.3 mg

Vitamin D 5.3 IU

Vitamin D3 (cholecalciferol) 0.2 UG

Vitamin D (D2 + D3) 0.2 UG

Cryptoxanthin, beta 5.7 UG

Lycopene 729.9 UG

Lutein + zeaxanthin 81.3 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 14.2 mg

Thiamin 0.6 mg

Riboflavin 0.7 mg

Niacin 13.4 mg

Pantothenic acid 1.7 mg

Vitamin B-6 0.4 mg

Folate 118.8 UG

Folic acid 46.5 UG

Folate, food 72.3 UG

Folate, DFE 151.3 UG

Vitamin B-12 4.3 UG

Choline, total 168.8 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 18.9 UG

Calcium 231.1 mg

Iron 5.4 mg

Magnesium 76.2 mg

Phosphorus, P 473.9 mg

Zinc 8.5 mg

Copper 0.4 mg

Fluoride, F 8.1 UG

Manganese, Mn 0.6 mg

Selenium 61 UG

Ash 7.6 g

Sucrose 0.5 g

Glucose 1.4 g

Fructose 1.2 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 3024.7 kJ

Galactose 0 g

SFA 4:0 0.1 g

SFA 6:0 0.1 g

SFA 8:0 0.1 g

SFA 10:0 0.3 g

SFA 12:0 0.3 g

SFA 14:0 1.5 g

SFA 16:0 7.9 g

SFA 18:0 4.4 g

SFA 20:0 0 g

MUFA 18:1 15.9 g

PUFA 18:2 2.5 g

PUFA 18:3 0.5 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 20.8 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 19.1 mg

Tryptophan 0.5 g

Threonine 1.9 g

Isoleucine 2.2 g

Leucine 3.7 g

Lysine 3.8 g

Methionine 1.2 g

Cystine 0.6 g

Phenylalanine 2 g

Tyrosine 1.6 g

Valine 2.5 g

Arginine 2.6 g

Histidine 1.4 g

Alanine 2.6 g

Aspartic acid 3.9 g

Glutamic acid 8.1 g

Glycine 2.1 g

Proline 2.5 g

Serine 1.9 g

Hydroxyproline 0 g

Döner kebap sandwich Nutrients FAQs

Nutrients

What is the calorie content of Döner kebap sandwich?

A typical serving 1 Sandwich (390 grams) of Döner kebap sandwich contains approximately 723 calories.

You can check the exact calorie content by logging Döner kebap sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Döner kebap sandwich have?

The amount of fat in Döner kebap sandwich depends on the ingredients and preparation method. On average, one serving 1 Sandwich (390 grams) of Döner kebap sandwich contains approximately 39.35 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Döner kebap sandwich have?

The protein content in Döner kebap sandwich depends on the ingredients exists in it. On average, 1 Sandwich (390 grams) of Döner kebap sandwich contains approximately 47.5 grams of protein.

Know your exact protein requirement and how much protein you get from Döner kebap sandwich, Download Nutribit app for healthier you!

How much sugar does a Döner kebap sandwich have?

On average, 1 Sandwich (390 grams) contains about 6.77 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Döner kebap sandwich.

How Much carbohydrates (carbs) is in Döner kebap sandwich?

The amount of carbohydrates (carbs) in Döner kebap sandwich depends on its serving size and preparation. On average, 1 Sandwich (390 grams) contains about 42.73 grams of carbohydrates.

Download Nutribit app to get exact carb content from Döner kebap sandwich.

How Much Fiber is in Döner kebap sandwich?

Döner kebap sandwich contains approximately 3.42 grams of fiber in 1 Sandwich (390 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Döner kebap sandwich for healthier you!

What vitamins and minerals are in a Döner kebap sandwich?

Vitamins in Döner kebap sandwich:

  • Vitamin A:Döner kebap sandwich has 529.7999 IU of Vitamin A.
  • Vitamin B-12:Döner kebap sandwich has 4.3427 UG of Vitamin B-12.
  • Vitamin B-6:Döner kebap sandwich has 0.441 mg of Vitamin B-6.
  • Vitamin C:Döner kebap sandwich has 14.1873 mg of Vitamin C.
  • Vitamin D:Döner kebap sandwich has 5.2877 IU of Vitamin D.

Döner kebap sandwich contains following minerals:

  • Döner kebap sandwich has 231.1053mg of Calcium.
  • Döner kebap sandwich has 1839.6752mg of Sodium, Na.
  • Döner kebap sandwich has 898.3037mg of Potassium, K.
  • Döner kebap sandwich has 5.396mg of Iron.

General

Does Döner kebap sandwich contain caffeine?

Döner kebap sandwich does not contain any caffeine.

Does Döner kebap sandwich contain alcohol?

Döner kebap sandwich does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Döner kebap sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Döner kebap sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Döner kebap sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Döner kebap sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Döner kebap sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Döner kebap sandwich for free?

Yes! Since Döner kebap sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Döner kebap sandwich with water tracking feature?

Nutribit automatically calculates the water content of Döner kebap sandwich and adds it to your daily hydration log. Simply log Döner kebap sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Döner kebap sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Döner kebap sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Döner kebap sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Döner kebap sandwich data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Döner kebap sandwich

Protein and Vitamin B-12 in Döner kebap sandwich supports bone health.

  • Protein in Döner kebap sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Döner kebap sandwich is linked to maintaining bone density and reducing the risk of osteoporosis.

Folate and Potassium, K in Döner kebap sandwich supports heart health.

  • Vitamin B9 in Döner kebap sandwich helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Döner kebap sandwich helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Calcium and Potassium, K in Döner kebap sandwich supports bone health.

  • Calcium in Döner kebap sandwich is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Döner kebap sandwich helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Döner kebap sandwich supports muscle function.

  • Calcium in Döner kebap sandwich plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Döner kebap sandwich plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Calcium and Selenium in Döner kebap sandwich supports heart health.

  • Calcium in Döner kebap sandwich helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Döner kebap sandwich helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Döner kebap sandwich supports bone health.

  • Magnesium in Döner kebap sandwich helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Döner kebap sandwich helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Döner kebap sandwich aids muscle function.

  • Magnesium in Döner kebap sandwich helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Döner kebap sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Döner kebap sandwich provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Döner kebap sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Döner kebap sandwich supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Döner kebap sandwich aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Döner kebap sandwich helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Döner kebap sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Döner kebap sandwich helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Döner kebap sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Döner kebap sandwich aids weight management by helping you feel full longer.

Fiber-rich carbs from Döner kebap sandwich help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Döner kebap sandwich enhances brain function and helps improve memory and focus.

Glucose from Döner kebap sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Döner kebap sandwich boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Döner kebap sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Döner kebap sandwich promotes gut health by feeding beneficial gut bacteria.

Fiber in Döner kebap sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Döner kebap sandwich improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Döner kebap sandwich support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Döner kebap sandwich helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Döner kebap sandwich, help regulate blood pressure and reduce hypertension risk.

Protein in Döner kebap sandwich supports building and repairing tissues.

Builds and repairs tissues in Döner kebap sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Döner kebap sandwich supports immune function.

Supports immune function in Döner kebap sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Döner kebap sandwich helps regulate enzymes and hormones.

Regulates enzymes and hormones in Döner kebap sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Döner kebap sandwich provides energy.

Provides energy in Döner kebap sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Döner kebap sandwich supports muscle growth and strength.

Supports muscle growth and strength in Döner kebap sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Döner kebap sandwich helps in weight management.

Helps in weight management in Döner kebap sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Döner kebap sandwich aids in the production of hemoglobin.

Aids in the production of hemoglobin in Döner kebap sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Döner kebap sandwich improves skin, hair, and nails.

Improves skin, hair, and nails in Döner kebap sandwich is essential for the health and growth of hair, skin, and nails.

Protein in Döner kebap sandwich regulates blood sugar levels.

Regulates blood sugar levels in Döner kebap sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Döner kebap sandwich supports brain health

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Vitamin B-6 in Döner kebap sandwich boosts immune function

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Vitamin B-6 in Döner kebap sandwich promotes red blood cell production

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Vitamin B-6 in Döner kebap sandwich reduces symptoms of PMS

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Vitamin B-6 in Döner kebap sandwich supports heart health

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Vitamin B-6 in Döner kebap sandwich aids in protein metabolism

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Vitamin B-6 in Döner kebap sandwich improves mood and reduces depression

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Vitamin B-6 in Döner kebap sandwich supports healthy pregnancy

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Vitamin B-6 in Döner kebap sandwich helps prevent anemia

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Vitamin B-6 in Döner kebap sandwich reduces nausea during pregnancy

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Folate in Döner kebap sandwich supports DNA synthesis.

Vitamin B9 in Döner kebap sandwich is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Döner kebap sandwich promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Döner kebap sandwich intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Döner kebap sandwich helps prevent anemia.

Folate in Döner kebap sandwich helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Döner kebap sandwich improves brain function.

Folate in Döner kebap sandwich plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Döner kebap sandwich boosts immune function.

Adequate Boosts Immune Function in Döner kebap sandwich supports immune function by helping in the production of white blood cells.

Folate in Döner kebap sandwich promotes healthy skin and hair.

Vitamin B9 in Döner kebap sandwich aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Döner kebap sandwich regulates mood and mental health.

Folate in Döner kebap sandwich helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Döner kebap sandwich supports digestive health.

Folate in Döner kebap sandwich promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Döner kebap sandwich supports red blood cell production

Vitamin B12 in Döner kebap sandwich plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Döner kebap sandwich boosts energy levels

Vitamin B12 in Döner kebap sandwich aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Döner kebap sandwich promotes brain health

Vitamin B12 in Döner kebap sandwich supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Döner kebap sandwich aids in DNA synthesis

Vitamin B12 in Döner kebap sandwich is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Döner kebap sandwich improves mood and mental health

Vitamin B12 in Döner kebap sandwich helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Döner kebap sandwich maintains healthy skin, hair, and nails

Vitamin B12 in Döner kebap sandwich contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Döner kebap sandwich prevents birth defects

Vitamin B12 in Döner kebap sandwich during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Döner kebap sandwich reduces risk of macular degeneration

Vitamin B12 in Döner kebap sandwich lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Döner kebap sandwich supports cardiovascular health

Vitamin B12 in Döner kebap sandwich helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Döner kebap sandwich supports nerve transmission.

Calcium in Döner kebap sandwich is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Döner kebap sandwich supports blood clotting.

Calcium in Döner kebap sandwich is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Döner kebap sandwich supports hormonal secretion.

Calcium in Döner kebap sandwich regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Döner kebap sandwich supports weight management.

Calcium in Döner kebap sandwich may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Döner kebap sandwich supports dental health.

Calcium in Döner kebap sandwich strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Döner kebap sandwich supports blood pressure regulation.

Calcium in Döner kebap sandwich, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Döner kebap sandwich supports antioxidant protection.

Antioxidant Protection in Döner kebap sandwich helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Döner kebap sandwich supports thyroid function.

Thyroid Function in Döner kebap sandwich helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Döner kebap sandwich supports immune system health.

Immune System Support in Döner kebap sandwich enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Döner kebap sandwich supports cancer prevention.

Cancer Prevention in Döner kebap sandwich helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Döner kebap sandwich supports cognitive function.

Cognitive Function in Döner kebap sandwich may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Döner kebap sandwich supports skin health.

Skin Health in Döner kebap sandwich helps protect the skin from UV damage and supports wound healing.

Selenium in Döner kebap sandwich supports reproductive health.

Reproductive Health in Döner kebap sandwich regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Döner kebap sandwich provides anti-inflammatory effects.

Anti-Inflammatory Effects in Döner kebap sandwich helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Döner kebap sandwich promotes heart health.

Promotes Heart Health in Döner kebap sandwich helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Döner kebap sandwich enhances nerve function.

Enhances Nerve Function in Döner kebap sandwich supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Döner kebap sandwich improves sleep quality.

Improves Sleep Quality in Döner kebap sandwich regulates sleep patterns by supporting melatonin production.

Magnesium in Döner kebap sandwich supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Döner kebap sandwich helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Döner kebap sandwich reduces migraine frequency.

Reduces Migraine Frequency in Döner kebap sandwich may help reduce the frequency and severity of migraines.

Magnesium in Döner kebap sandwich promotes digestive health.

Promotes Digestive Health in Döner kebap sandwich supports bowel function and helps prevent constipation.

Magnesium in Döner kebap sandwich helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Döner kebap sandwich calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Döner kebap sandwich boosts protein synthesis.

Boosts Protein Synthesis in Döner kebap sandwich plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Döner kebap sandwich supports fluid balance.

Maintains Fluid Balance in Döner kebap sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Döner kebap sandwich supports nerve function.

Supports Nerve Function in Döner kebap sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Döner kebap sandwich helps regulate blood pressure.

Regulates Blood Pressure in Döner kebap sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Döner kebap sandwich aids nutrient absorption.

Improves Nutrient Absorption in Döner kebap sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Döner kebap sandwich helps balance pH levels.

Balances pH Levels in Döner kebap sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Döner kebap sandwich supports fluid balance.

Fluid Balance in Döner kebap sandwich helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Döner kebap sandwich supports nerve function.

Nerve Function in Döner kebap sandwich is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Döner kebap sandwich reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Döner kebap sandwich may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Döner kebap sandwich helps regulate blood sugar.

Regulates Blood Sugar in Döner kebap sandwich helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Döner kebap sandwich reduces water retention.

Reduces Water Retention in Döner kebap sandwich helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Döner kebap sandwich helps reduce hypertension.

Adequate Reduces Hypertension in Döner kebap sandwich intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Döner kebap sandwich supports red blood cell formation.

Copper in Döner kebap sandwich plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Döner kebap sandwich boosts immune function.

Copper in Döner kebap sandwich enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Döner kebap sandwich promotes healthy bones and connective tissues.

Copper in Döner kebap sandwich is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Döner kebap sandwich supports nervous system health.

Copper in Döner kebap sandwich is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Döner kebap sandwich acts as an antioxidant.

Copper in Döner kebap sandwich is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Döner kebap sandwich enhances iron absorption.

Copper in Döner kebap sandwich helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Döner kebap sandwich maintains cardiovascular health.

Copper in Döner kebap sandwich helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Döner kebap sandwich promotes healthy skin.

Copper in Döner kebap sandwich contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Döner kebap sandwich supports energy production.

Copper in Döner kebap sandwich plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Döner kebap sandwich regulates blood pressure.

Copper in Döner kebap sandwich has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Döner kebap sandwich boosts immune system

Boosts Immune System in Döner kebap sandwich is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Döner kebap sandwich promotes wound healing

Promotes Wound Healing in Döner kebap sandwich plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Döner kebap sandwich supports growth and development

Supports Growth and Development in Döner kebap sandwich is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Döner kebap sandwich improves skin health

Improves Skin Health in Döner kebap sandwich helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Döner kebap sandwich enhances brain function

Enhances Brain Function in Döner kebap sandwich is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Döner kebap sandwich regulates hormonal balance

Regulates Hormonal Balance in Döner kebap sandwich helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Döner kebap sandwich supports healthy vision

Supports Healthy Vision in Döner kebap sandwich is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Döner kebap sandwich improves digestive health

Improves Digestive Health in Döner kebap sandwich supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Döner kebap sandwich maintains healthy reproductive function

Maintains Healthy Reproductive Function in Döner kebap sandwich plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Döner kebap sandwich reduces inflammation

Reduces Inflammation in Döner kebap sandwich has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 723 calories?

The amount of exercise required to burn off 1 Sandwich Döner kebap sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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