Döner kebab sandwich

Common Food

26.57

% from protein

23.9

% from carbs

23.9

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 390 g(390g)
Amount per serving
Calories
722.8
% Daily value*

Total Fat 39.4 g
60.5%

Saturated 15.6 g
77.8%

Polyunsaturated 3.1 g

Monounsaturated 17.2 g

Cholesterol 162.9 mg
54.3%

Sodium, Na 1839.7 mg
80%

Potassium, K 898.3 mg
19.1%

Total Carbohydrates 42.7 g
15.5%

Fiber 3.4 g
12.2%

Sugars 6.8 g
13.5%

Starch 0 g

Protein 47.5 g
95%

Water 253.8 g

Vitamin A 529.8 IU

Retinol 23.3 UG

Vitamin A, RAE 45.8 UG

Carotene, beta 160.1 UG

Carotene, alpha 30.6 UG

Vitamin E 1.3 mg

Vitamin D 5.3 IU

Vitamin D3 (cholecalciferol) 0.2 UG

Vitamin D (D2 + D3) 0.2 UG

Cryptoxanthin, beta 5.7 UG

Lycopene 729.9 UG

Lutein + zeaxanthin 81.3 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 14.2 mg

Thiamin 0.6 mg

Riboflavin 0.7 mg

Niacin 13.4 mg

Pantothenic acid 1.7 mg

Vitamin B-6 0.4 mg

Folate 118.8 UG

Folic acid 46.5 UG

Folate, food 72.3 UG

Folate, DFE 151.3 UG

Vitamin B-12 4.3 UG

Choline, total 168.8 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 18.9 UG

Calcium 231.1 mg

Iron 5.4 mg

Magnesium 76.2 mg

Phosphorus, P 473.9 mg

Zinc 8.5 mg

Copper 0.4 mg

Fluoride, F 8.1 UG

Manganese, Mn 0.6 mg

Selenium 61 UG

Ash 7.6 g

Sucrose 0.5 g

Glucose 1.4 g

Fructose 1.2 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 3024.7 kJ

Galactose 0 g

SFA 4:0 0.1 g

SFA 6:0 0.1 g

SFA 8:0 0.1 g

SFA 10:0 0.3 g

SFA 12:0 0.3 g

SFA 14:0 1.5 g

SFA 16:0 7.9 g

SFA 18:0 4.4 g

SFA 20:0 0 g

MUFA 18:1 15.9 g

PUFA 18:2 2.5 g

PUFA 18:3 0.5 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 20.8 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 19.1 mg

Tryptophan 0.5 g

Threonine 1.9 g

Isoleucine 2.2 g

Leucine 3.7 g

Lysine 3.8 g

Methionine 1.2 g

Cystine 0.6 g

Phenylalanine 2 g

Tyrosine 1.6 g

Valine 2.5 g

Arginine 2.6 g

Histidine 1.4 g

Alanine 2.6 g

Aspartic acid 3.9 g

Glutamic acid 8.1 g

Glycine 2.1 g

Proline 2.5 g

Serine 1.9 g

Hydroxyproline 0 g

Döner kebab sandwich Nutrients FAQs

Nutrients

What is the calorie content of Döner kebab sandwich?

A typical serving 1 Sandwich (390 grams) of Döner kebab sandwich contains approximately 723 calories.

You can check the exact calorie content by logging Döner kebab sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Döner kebab sandwich have?

The amount of fat in Döner kebab sandwich depends on the ingredients and preparation method. On average, one serving 1 Sandwich (390 grams) of Döner kebab sandwich contains approximately 39.35 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Döner kebab sandwich have?

The protein content in Döner kebab sandwich depends on the ingredients exists in it. On average, 1 Sandwich (390 grams) of Döner kebab sandwich contains approximately 47.5 grams of protein.

Know your exact protein requirement and how much protein you get from Döner kebab sandwich, Download Nutribit app for healthier you!

How much sugar does a Döner kebab sandwich have?

On average, 1 Sandwich (390 grams) contains about 6.77 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Döner kebab sandwich.

How Much carbohydrates (carbs) is in Döner kebab sandwich?

The amount of carbohydrates (carbs) in Döner kebab sandwich depends on its serving size and preparation. On average, 1 Sandwich (390 grams) contains about 42.73 grams of carbohydrates.

Download Nutribit app to get exact carb content from Döner kebab sandwich.

How Much Fiber is in Döner kebab sandwich?

Döner kebab sandwich contains approximately 3.42 grams of fiber in 1 Sandwich (390 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Döner kebab sandwich for healthier you!

What vitamins and minerals are in a Döner kebab sandwich?

Vitamins in Döner kebab sandwich:

  • Vitamin A:Döner kebab sandwich has 529.7999 IU of Vitamin A.
  • Vitamin B-12:Döner kebab sandwich has 4.3427 UG of Vitamin B-12.
  • Vitamin B-6:Döner kebab sandwich has 0.441 mg of Vitamin B-6.
  • Vitamin C:Döner kebab sandwich has 14.1873 mg of Vitamin C.
  • Vitamin D:Döner kebab sandwich has 5.2877 IU of Vitamin D.

Döner kebab sandwich contains following minerals:

  • Döner kebab sandwich has 231.1053mg of Calcium.
  • Döner kebab sandwich has 1839.6752mg of Sodium, Na.
  • Döner kebab sandwich has 898.3037mg of Potassium, K.
  • Döner kebab sandwich has 5.396mg of Iron.

General

Does Döner kebab sandwich contain caffeine?

Döner kebab sandwich does not contain any caffeine.

Does Döner kebab sandwich contain alcohol?

Döner kebab sandwich does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Döner kebab sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Döner kebab sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Döner kebab sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Döner kebab sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Döner kebab sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Döner kebab sandwich for free?

Yes! Since Döner kebab sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Döner kebab sandwich with water tracking feature?

Nutribit automatically calculates the water content of Döner kebab sandwich and adds it to your daily hydration log. Simply log Döner kebab sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Döner kebab sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Döner kebab sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Döner kebab sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Döner kebab sandwich data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Döner kebab sandwich

Protein and Vitamin B-12 in Döner kebab sandwich supports bone health.

  • Protein in Döner kebab sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Döner kebab sandwich is linked to maintaining bone density and reducing the risk of osteoporosis.

Folate and Potassium, K in Döner kebab sandwich supports heart health.

  • Vitamin B9 in Döner kebab sandwich helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Döner kebab sandwich helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Calcium and Potassium, K in Döner kebab sandwich supports bone health.

  • Calcium in Döner kebab sandwich is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Döner kebab sandwich helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Döner kebab sandwich supports muscle function.

  • Calcium in Döner kebab sandwich plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Döner kebab sandwich plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Calcium and Selenium in Döner kebab sandwich supports heart health.

  • Calcium in Döner kebab sandwich helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Döner kebab sandwich helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Döner kebab sandwich supports bone health.

  • Magnesium in Döner kebab sandwich helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Döner kebab sandwich helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Döner kebab sandwich aids muscle function.

  • Magnesium in Döner kebab sandwich helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Döner kebab sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Döner kebab sandwich provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Döner kebab sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Döner kebab sandwich supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Döner kebab sandwich aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Döner kebab sandwich helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Döner kebab sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Döner kebab sandwich helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Döner kebab sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Döner kebab sandwich aids weight management by helping you feel full longer.

Fiber-rich carbs from Döner kebab sandwich help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Döner kebab sandwich enhances brain function and helps improve memory and focus.

Glucose from Döner kebab sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Döner kebab sandwich boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Döner kebab sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Döner kebab sandwich promotes gut health by feeding beneficial gut bacteria.

Fiber in Döner kebab sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Döner kebab sandwich improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Döner kebab sandwich support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Döner kebab sandwich helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Döner kebab sandwich, help regulate blood pressure and reduce hypertension risk.

Protein in Döner kebab sandwich supports building and repairing tissues.

Builds and repairs tissues in Döner kebab sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Döner kebab sandwich supports immune function.

Supports immune function in Döner kebab sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Döner kebab sandwich helps regulate enzymes and hormones.

Regulates enzymes and hormones in Döner kebab sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Döner kebab sandwich provides energy.

Provides energy in Döner kebab sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Döner kebab sandwich supports muscle growth and strength.

Supports muscle growth and strength in Döner kebab sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Döner kebab sandwich helps in weight management.

Helps in weight management in Döner kebab sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Döner kebab sandwich aids in the production of hemoglobin.

Aids in the production of hemoglobin in Döner kebab sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Döner kebab sandwich improves skin, hair, and nails.

Improves skin, hair, and nails in Döner kebab sandwich is essential for the health and growth of hair, skin, and nails.

Protein in Döner kebab sandwich regulates blood sugar levels.

Regulates blood sugar levels in Döner kebab sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Döner kebab sandwich supports brain health

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Vitamin B-6 in Döner kebab sandwich boosts immune function

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Vitamin B-6 in Döner kebab sandwich promotes red blood cell production

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Vitamin B-6 in Döner kebab sandwich reduces symptoms of PMS

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Vitamin B-6 in Döner kebab sandwich supports heart health

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Vitamin B-6 in Döner kebab sandwich aids in protein metabolism

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Vitamin B-6 in Döner kebab sandwich improves mood and reduces depression

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Vitamin B-6 in Döner kebab sandwich supports healthy pregnancy

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Vitamin B-6 in Döner kebab sandwich helps prevent anemia

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Vitamin B-6 in Döner kebab sandwich reduces nausea during pregnancy

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Folate in Döner kebab sandwich supports DNA synthesis.

Vitamin B9 in Döner kebab sandwich is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Döner kebab sandwich promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Döner kebab sandwich intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Döner kebab sandwich helps prevent anemia.

Folate in Döner kebab sandwich helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Döner kebab sandwich improves brain function.

Folate in Döner kebab sandwich plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Döner kebab sandwich boosts immune function.

Adequate Boosts Immune Function in Döner kebab sandwich supports immune function by helping in the production of white blood cells.

Folate in Döner kebab sandwich promotes healthy skin and hair.

Vitamin B9 in Döner kebab sandwich aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Döner kebab sandwich regulates mood and mental health.

Folate in Döner kebab sandwich helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Döner kebab sandwich supports digestive health.

Folate in Döner kebab sandwich promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Döner kebab sandwich supports red blood cell production

Vitamin B12 in Döner kebab sandwich plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Döner kebab sandwich boosts energy levels

Vitamin B12 in Döner kebab sandwich aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Döner kebab sandwich promotes brain health

Vitamin B12 in Döner kebab sandwich supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Döner kebab sandwich aids in DNA synthesis

Vitamin B12 in Döner kebab sandwich is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Döner kebab sandwich improves mood and mental health

Vitamin B12 in Döner kebab sandwich helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Döner kebab sandwich maintains healthy skin, hair, and nails

Vitamin B12 in Döner kebab sandwich contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Döner kebab sandwich prevents birth defects

Vitamin B12 in Döner kebab sandwich during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Döner kebab sandwich reduces risk of macular degeneration

Vitamin B12 in Döner kebab sandwich lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Döner kebab sandwich supports cardiovascular health

Vitamin B12 in Döner kebab sandwich helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Döner kebab sandwich supports nerve transmission.

Calcium in Döner kebab sandwich is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Döner kebab sandwich supports blood clotting.

Calcium in Döner kebab sandwich is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Döner kebab sandwich supports hormonal secretion.

Calcium in Döner kebab sandwich regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Döner kebab sandwich supports weight management.

Calcium in Döner kebab sandwich may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Döner kebab sandwich supports dental health.

Calcium in Döner kebab sandwich strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Döner kebab sandwich supports blood pressure regulation.

Calcium in Döner kebab sandwich, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Döner kebab sandwich supports antioxidant protection.

Antioxidant Protection in Döner kebab sandwich helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Döner kebab sandwich supports thyroid function.

Thyroid Function in Döner kebab sandwich helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Döner kebab sandwich supports immune system health.

Immune System Support in Döner kebab sandwich enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Döner kebab sandwich supports cancer prevention.

Cancer Prevention in Döner kebab sandwich helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Döner kebab sandwich supports cognitive function.

Cognitive Function in Döner kebab sandwich may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Döner kebab sandwich supports skin health.

Skin Health in Döner kebab sandwich helps protect the skin from UV damage and supports wound healing.

Selenium in Döner kebab sandwich supports reproductive health.

Reproductive Health in Döner kebab sandwich regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Döner kebab sandwich provides anti-inflammatory effects.

Anti-Inflammatory Effects in Döner kebab sandwich helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Döner kebab sandwich promotes heart health.

Promotes Heart Health in Döner kebab sandwich helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Döner kebab sandwich enhances nerve function.

Enhances Nerve Function in Döner kebab sandwich supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Döner kebab sandwich improves sleep quality.

Improves Sleep Quality in Döner kebab sandwich regulates sleep patterns by supporting melatonin production.

Magnesium in Döner kebab sandwich supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Döner kebab sandwich helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Döner kebab sandwich reduces migraine frequency.

Reduces Migraine Frequency in Döner kebab sandwich may help reduce the frequency and severity of migraines.

Magnesium in Döner kebab sandwich promotes digestive health.

Promotes Digestive Health in Döner kebab sandwich supports bowel function and helps prevent constipation.

Magnesium in Döner kebab sandwich helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Döner kebab sandwich calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Döner kebab sandwich boosts protein synthesis.

Boosts Protein Synthesis in Döner kebab sandwich plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Döner kebab sandwich supports fluid balance.

Maintains Fluid Balance in Döner kebab sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Döner kebab sandwich supports nerve function.

Supports Nerve Function in Döner kebab sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Döner kebab sandwich helps regulate blood pressure.

Regulates Blood Pressure in Döner kebab sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Döner kebab sandwich aids nutrient absorption.

Improves Nutrient Absorption in Döner kebab sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Döner kebab sandwich helps balance pH levels.

Balances pH Levels in Döner kebab sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Döner kebab sandwich supports fluid balance.

Fluid Balance in Döner kebab sandwich helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Döner kebab sandwich supports nerve function.

Nerve Function in Döner kebab sandwich is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Döner kebab sandwich reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Döner kebab sandwich may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Döner kebab sandwich helps regulate blood sugar.

Regulates Blood Sugar in Döner kebab sandwich helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Döner kebab sandwich reduces water retention.

Reduces Water Retention in Döner kebab sandwich helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Döner kebab sandwich helps reduce hypertension.

Adequate Reduces Hypertension in Döner kebab sandwich intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Döner kebab sandwich supports red blood cell formation.

Copper in Döner kebab sandwich plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Döner kebab sandwich boosts immune function.

Copper in Döner kebab sandwich enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Döner kebab sandwich promotes healthy bones and connective tissues.

Copper in Döner kebab sandwich is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Döner kebab sandwich supports nervous system health.

Copper in Döner kebab sandwich is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Döner kebab sandwich acts as an antioxidant.

Copper in Döner kebab sandwich is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Döner kebab sandwich enhances iron absorption.

Copper in Döner kebab sandwich helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Döner kebab sandwich maintains cardiovascular health.

Copper in Döner kebab sandwich helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Döner kebab sandwich promotes healthy skin.

Copper in Döner kebab sandwich contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Döner kebab sandwich supports energy production.

Copper in Döner kebab sandwich plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Döner kebab sandwich regulates blood pressure.

Copper in Döner kebab sandwich has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Döner kebab sandwich boosts immune system

Boosts Immune System in Döner kebab sandwich is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Döner kebab sandwich promotes wound healing

Promotes Wound Healing in Döner kebab sandwich plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Döner kebab sandwich supports growth and development

Supports Growth and Development in Döner kebab sandwich is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Döner kebab sandwich improves skin health

Improves Skin Health in Döner kebab sandwich helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Döner kebab sandwich enhances brain function

Enhances Brain Function in Döner kebab sandwich is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Döner kebab sandwich regulates hormonal balance

Regulates Hormonal Balance in Döner kebab sandwich helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Döner kebab sandwich supports healthy vision

Supports Healthy Vision in Döner kebab sandwich is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Döner kebab sandwich improves digestive health

Improves Digestive Health in Döner kebab sandwich supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Döner kebab sandwich maintains healthy reproductive function

Maintains Healthy Reproductive Function in Döner kebab sandwich plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Döner kebab sandwich reduces inflammation

Reduces Inflammation in Döner kebab sandwich has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 723 calories?

The amount of exercise required to burn off 1 Sandwich Döner kebab sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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