Döner wurst
Common Food
33.44
% from protein7.36
% from carbs7.36
% from fatNutrition Facts
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Döner wurst Nutrients FAQs
Nutrients
- Vitamin A:Döner wurst has 262.3284 IU of Vitamin A.
- Vitamin B-12:Döner wurst has 1.7826 UG of Vitamin B-12.
- Vitamin B-6:Döner wurst has 0.1499 mg of Vitamin B-6.
- Vitamin C:Döner wurst has 5.1115 mg of Vitamin C.
- Vitamin D:Döner wurst has 1.366 IU of Vitamin D.
- Döner wurst has 48.8687mg of Calcium.
- Döner wurst has 527.2603mg of Sodium, Na.
- Döner wurst has 305.1373mg of Potassium, K.
- Döner wurst has 2.0637mg of Iron.
What is the calorie content of Döner wurst?
A typical serving 1 wurst (87 grams) of Döner wurst contains approximately 211 calories.
You can check the exact calorie content by logging Döner wurst in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Döner wurst have?
The amount of fat in Döner wurst depends on the ingredients and preparation method. On average, one serving 1 wurst (87 grams) of Döner wurst contains approximately 13.83 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Döner wurst have?
The protein content in Döner wurst depends on the ingredients exists in it. On average, 1 wurst (87 grams) of Döner wurst contains approximately 17.58 grams of protein.
Know your exact protein requirement and how much protein you get from Döner wurst, Download Nutribit app for healthier you!
How much sugar does a Döner wurst have?
On average, 1 wurst (87 grams) contains about 0.53 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Döner wurst.
How Much carbohydrates (carbs) is in Döner wurst?
The amount of carbohydrates (carbs) in Döner wurst depends on its serving size and preparation. On average, 1 wurst (87 grams) contains about 3.87 grams of carbohydrates.
Download Nutribit app to get exact carb content from Döner wurst.
How Much Fiber is in Döner wurst?
Döner wurst contains approximately 1.37 grams of fiber in 1 wurst (87 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Döner wurst for healthier you!
What vitamins and minerals are in a Döner wurst?
Vitamins in Döner wurst:
Döner wurst contains following minerals:
General
Does Döner wurst contain caffeine?
Döner wurst does not contain any caffeine.
Does Döner wurst contain alcohol?
Döner wurst does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Döner wurst?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Döner wurst and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Döner wurst quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Döner wurst in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Döner wurst and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Döner wurst for free?
Yes! Since Döner wurst contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Döner wurst with water tracking feature?
Nutribit automatically calculates the water content of Döner wurst and adds it to your daily hydration log. Simply log Döner wurst in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Döner wurst as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Döner wurst and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Döner wurst nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Döner wurst data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Döner wurst
Protein and Vitamin B-12 in Döner wurst supports bone health.
Protein in Döner wurst plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Döner wurst is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Döner wurst supports building and repairing tissues.
Builds and repairs tissues in Döner wurst is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Döner wurst supports immune function.
Supports immune function in Döner wurst is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Döner wurst helps regulate enzymes and hormones.
Regulates enzymes and hormones in Döner wurst is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Döner wurst provides energy.
Provides energy in Döner wurst can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Döner wurst supports muscle growth and strength.
Supports muscle growth and strength in Döner wurst is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Döner wurst helps in weight management.
Helps in weight management in Döner wurst promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Döner wurst aids in the production of hemoglobin.
Aids in the production of hemoglobin in Döner wurst is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Döner wurst improves skin, hair, and nails.
Improves skin, hair, and nails in Döner wurst is essential for the health and growth of hair, skin, and nails.
Protein in Döner wurst regulates blood sugar levels.
Regulates blood sugar levels in Döner wurst helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Döner wurst supports red blood cell production
Vitamin B12 in Döner wurst plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Döner wurst boosts energy levels
Vitamin B12 in Döner wurst aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Döner wurst promotes brain health
Vitamin B12 in Döner wurst supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Döner wurst aids in DNA synthesis
Vitamin B12 in Döner wurst is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Döner wurst improves mood and mental health
Vitamin B12 in Döner wurst helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Döner wurst maintains healthy skin, hair, and nails
Vitamin B12 in Döner wurst contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Döner wurst prevents birth defects
Vitamin B12 in Döner wurst during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Döner wurst reduces risk of macular degeneration
Vitamin B12 in Döner wurst lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Döner wurst supports cardiovascular health
Vitamin B12 in Döner wurst helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Döner wurst supports antioxidant protection.
Antioxidant Protection in Döner wurst helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Döner wurst supports thyroid function.
Thyroid Function in Döner wurst helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Döner wurst supports immune system health.
Immune System Support in Döner wurst enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Döner wurst supports heart health.
Heart Health in Döner wurst helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Döner wurst supports cancer prevention.
Cancer Prevention in Döner wurst helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Döner wurst supports cognitive function.
Cognitive Function in Döner wurst may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Döner wurst supports skin health.
Skin Health in Döner wurst helps protect the skin from UV damage and supports wound healing.
Selenium in Döner wurst supports reproductive health.
Reproductive Health in Döner wurst regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Döner wurst provides anti-inflammatory effects.
Anti-Inflammatory Effects in Döner wurst helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Döner wurst supports fluid balance.
Maintains Fluid Balance in Döner wurst helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Döner wurst supports nerve function.
Supports Nerve Function in Döner wurst helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Döner wurst helps regulate blood pressure.
Regulates Blood Pressure in Döner wurst helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Döner wurst supports muscle function.
Aids Muscle Function in Döner wurst helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Döner wurst aids nutrient absorption.
Improves Nutrient Absorption in Döner wurst assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Döner wurst helps balance pH levels.
Balances pH Levels in Döner wurst helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Döner wurst supports bone health.
Supports Bone Health in Döner wurst helps retain calcium and prevent the loss of bone density over time.
Zinc in Döner wurst boosts immune system
Boosts Immune System in Döner wurst is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Döner wurst promotes wound healing
Promotes Wound Healing in Döner wurst plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Döner wurst supports growth and development
Supports Growth and Development in Döner wurst is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Döner wurst improves skin health
Improves Skin Health in Döner wurst helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Döner wurst enhances brain function
Enhances Brain Function in Döner wurst is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Döner wurst regulates hormonal balance
Regulates Hormonal Balance in Döner wurst helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Döner wurst supports healthy vision
Supports Healthy Vision in Döner wurst is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Döner wurst improves digestive health
Improves Digestive Health in Döner wurst supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Döner wurst maintains healthy reproductive function
Maintains Healthy Reproductive Function in Döner wurst plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Döner wurst reduces inflammation
Reduces Inflammation in Döner wurst has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 211 calories?
The amount of exercise required to burn off 1 wurst Döner wurst
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.