Englischer weizenmuffin

Common Food

15

% from protein

77.24

% from carbs

77.24

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.2
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 3.5 mg
0.2%

Potassium, K 1.9 mg
0%

Total Carbohydrates 0.4 g
0.2%

Fiber 0 g
0.2%

Sugars 0 g
0%

Protein 0.1 g
0.2%

Water 0.4 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.9 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.6 UG

Folic acid 0.3 UG

Folate, food 0.4 UG

Folate, DFE 0.8 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (phylloquinone) 0 UG

Calcium 1.8 mg

Iron 0 mg

Magnesium 0.4 mg

Phosphorus, P 1.1 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.3 UG

Ash 0 g

Theobromine 0 mg

Energy 9.3 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Englischer weizenmuffin Nutrients FAQs

Nutrients

What is the calorie content of Englischer weizenmuffin?

A typical serving 57 gramm (57 grams) of Englischer weizenmuffin contains approximately 127 calories.

You can check the exact calorie content by logging Englischer weizenmuffin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Englischer weizenmuffin have?

The amount of fat in Englischer weizenmuffin depends on the ingredients and preparation method. On average, one serving 57 gramm (57 grams) of Englischer weizenmuffin contains approximately 1.14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Englischer weizenmuffin have?

The protein content in Englischer weizenmuffin depends on the ingredients exists in it. On average, 57 gramm (57 grams) of Englischer weizenmuffin contains approximately 4.96 grams of protein.

Know your exact protein requirement and how much protein you get from Englischer weizenmuffin, Download Nutribit app for healthier you!

How much sugar does a Englischer weizenmuffin have?

On average, 57 gramm (57 grams) contains about 0.89 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Englischer weizenmuffin.

How Much carbohydrates (carbs) is in Englischer weizenmuffin?

The amount of carbohydrates (carbs) in Englischer weizenmuffin depends on its serving size and preparation. On average, 57 gramm (57 grams) contains about 25.54 grams of carbohydrates.

Download Nutribit app to get exact carb content from Englischer weizenmuffin.

How Much Fiber is in Englischer weizenmuffin?

Englischer weizenmuffin contains approximately 2.62 grams of fiber in 57 gramm (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Englischer weizenmuffin for healthier you!

What vitamins and minerals are in a Englischer weizenmuffin?

Vitamins in Englischer weizenmuffin:

  • Vitamin A:Englischer weizenmuffin has 0.57 IU of Vitamin A.
  • Vitamin B-6:Englischer weizenmuffin has 0.0496 mg of Vitamin B-6.

Englischer weizenmuffin contains following minerals:

  • Englischer weizenmuffin has 101.46mg of Calcium.
  • Englischer weizenmuffin has 201.21mg of Sodium, Na.
  • Englischer weizenmuffin has 106.02mg of Potassium, K.
  • Englischer weizenmuffin has 1.6359mg of Iron.

General

Does Englischer weizenmuffin contain caffeine?

Englischer weizenmuffin does not contain any caffeine.

Does Englischer weizenmuffin contain alcohol?

Englischer weizenmuffin does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Englischer weizenmuffin?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Englischer weizenmuffin and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Englischer weizenmuffin quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Englischer weizenmuffin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Englischer weizenmuffin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Englischer weizenmuffin for free?

Yes! Since Englischer weizenmuffin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Englischer weizenmuffin with water tracking feature?

Nutribit automatically calculates the water content of Englischer weizenmuffin and adds it to your daily hydration log. Simply log Englischer weizenmuffin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Englischer weizenmuffin as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Englischer weizenmuffin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Englischer weizenmuffin nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Englischer weizenmuffin data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Englischer weizenmuffin

Selenium in Englischer weizenmuffin supports antioxidant protection.

Antioxidant Protection in Englischer weizenmuffin helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Englischer weizenmuffin supports thyroid function.

Thyroid Function in Englischer weizenmuffin helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Englischer weizenmuffin supports immune system health.

Immune System Support in Englischer weizenmuffin enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Englischer weizenmuffin supports heart health.

Heart Health in Englischer weizenmuffin helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Englischer weizenmuffin supports cancer prevention.

Cancer Prevention in Englischer weizenmuffin helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Englischer weizenmuffin supports cognitive function.

Cognitive Function in Englischer weizenmuffin may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Englischer weizenmuffin supports skin health.

Skin Health in Englischer weizenmuffin helps protect the skin from UV damage and supports wound healing.

Selenium in Englischer weizenmuffin supports reproductive health.

Reproductive Health in Englischer weizenmuffin regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Englischer weizenmuffin provides anti-inflammatory effects.

Anti-Inflammatory Effects in Englischer weizenmuffin helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 127 calories?

The amount of exercise required to burn off 57 gramm Englischer weizenmuffin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP