Englischer sauerteig muffin

Common Food

13.33

% from protein

79.63

% from carbs

79.63

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 57 g(57g)
Amount per serving
Calories
134
% Daily value*

Total Fat 1 g
1.6%

Saturated 0.1 g
0.7%

Polyunsaturated 0.5 g

Monounsaturated 0.2 g

Sodium, Na 264.5 mg
11.5%

Potassium, K 74.7 mg
1.6%

Total Carbohydrates 26.2 g
9.5%

Fiber 1.5 g
5.5%

Protein 4.4 g
8.8%

Water 24 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Vitamin C 0 mg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 0.9 mg

Pantothenic acid 0.3 mg

Vitamin B-6 0 mg

Folate 21.1 UG

Folic acid 0 UG

Folate, food 21.1 UG

Folate, DFE 21.1 UG

Vitamin B-12 0 UG

Calcium 99.2 mg

Iron 0.5 mg

Magnesium 12 mg

Phosphorus, P 75.8 mg

Zinc 0.4 mg

Copper 0.1 mg

Manganese, Mn 0.2 mg

Ash 1.3 g

Energy 560.3 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

MUFA 18:1 0.2 g

PUFA 18:2 0.5 g

PUFA 18:3 0 g

MUFA 16:1 0 g

MUFA 20:1 0 g

Tryptophan 0.1 g

Threonine 0.1 g

Isoleucine 0.2 g

Leucine 0.3 g

Lysine 0.1 g

Methionine 0.1 g

Cystine 0.1 g

Phenylalanine 0.2 g

Tyrosine 0.1 g

Valine 0.2 g

Arginine 0.2 g

Histidine 0.1 g

Alanine 0.2 g

Aspartic acid 0.2 g

Glutamic acid 1.4 g

Glycine 0.2 g

Proline 0.5 g

Serine 0.2 g

Englischer sauerteig muffin Nutrients FAQs

Nutrients

What is the calorie content of Englischer sauerteig muffin?

A typical serving 1 Muffin (57 grams) of Englischer sauerteig muffin contains approximately 134 calories.

You can check the exact calorie content by logging Englischer sauerteig muffin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Englischer sauerteig muffin have?

The amount of fat in Englischer sauerteig muffin depends on the ingredients and preparation method. On average, one serving 1 Muffin (57 grams) of Englischer sauerteig muffin contains approximately 1.03 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Englischer sauerteig muffin have?

The protein content in Englischer sauerteig muffin depends on the ingredients exists in it. On average, 1 Muffin (57 grams) of Englischer sauerteig muffin contains approximately 4.39 grams of protein.

Know your exact protein requirement and how much protein you get from Englischer sauerteig muffin, Download Nutribit app for healthier you!

How much sugar does a Englischer sauerteig muffin have?

On average, 1 Muffin (57 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Englischer sauerteig muffin.

How Much carbohydrates (carbs) is in Englischer sauerteig muffin?

The amount of carbohydrates (carbs) in Englischer sauerteig muffin depends on its serving size and preparation. On average, 1 Muffin (57 grams) contains about 26.22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Englischer sauerteig muffin.

How Much Fiber is in Englischer sauerteig muffin?

Englischer sauerteig muffin contains approximately 1.54 grams of fiber in 1 Muffin (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Englischer sauerteig muffin for healthier you!

What vitamins and minerals are in a Englischer sauerteig muffin?

Vitamins in Englischer sauerteig muffin:

  • Vitamin B-12:Englischer sauerteig muffin has 0.0228 UG of Vitamin B-12.
  • Vitamin B-6:Englischer sauerteig muffin has 0.0245 mg of Vitamin B-6.

Englischer sauerteig muffin contains following minerals:

  • Englischer sauerteig muffin has 99.18mg of Calcium.
  • Englischer sauerteig muffin has 264.48mg of Sodium, Na.
  • Englischer sauerteig muffin has 74.67mg of Potassium, K.
  • Englischer sauerteig muffin has 0.5073mg of Iron.

General

Does Englischer sauerteig muffin contain caffeine?

Englischer sauerteig muffin does not contain any caffeine.

Does Englischer sauerteig muffin contain alcohol?

Englischer sauerteig muffin does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Englischer sauerteig muffin?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Englischer sauerteig muffin and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Englischer sauerteig muffin quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Englischer sauerteig muffin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Englischer sauerteig muffin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Englischer sauerteig muffin for free?

Yes absolutely, Since Englischer sauerteig muffin does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Englischer sauerteig muffin with water tracking feature?

Englischer sauerteig muffin does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Englischer sauerteig muffin as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Englischer sauerteig muffin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Englischer sauerteig muffin nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Englischer sauerteig muffin data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Englischer sauerteig muffin

How to burn 134 calories?

The amount of exercise required to burn off 1 Muffin Englischer sauerteig muffin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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