Fettarmer geschredderter mozzarella

Common Food

31.07

% from protein

10.59

% from carbs

10.59

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0.1 g
0.6%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.7 mg
0.2%

Sodium, Na 6.8 mg
0.3%

Potassium, K 1.3 mg
0%

Total Carbohydrates 0.1 g
0%

Sugars 0 g
0%

Protein 0.2 g
0.5%

Water 0.4 g

Vitamin A 8.5 IU

Retinol 2.5 UG

Vitamin A, RAE 2.5 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.3 UG

Folic acid 0 UG

Folate, food 0.3 UG

Folate, DFE 0.3 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 7.2 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 5.4 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.3 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 12.7 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0.1 g

Glycine 0 g

Proline 0 g

Serine 0 g

Fettarmer geschredderter mozzarella Nutrients FAQs

Nutrients

What is the calorie content of Fettarmer geschredderter mozzarella?

A typical serving 86 gramm (86 grams) of Fettarmer geschredderter mozzarella contains approximately 261 calories.

You can check the exact calorie content by logging Fettarmer geschredderter mozzarella in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fettarmer geschredderter mozzarella have?

The amount of fat in Fettarmer geschredderter mozzarella depends on the ingredients and preparation method. On average, one serving 86 gramm (86 grams) of Fettarmer geschredderter mozzarella contains approximately 16.96 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fettarmer geschredderter mozzarella have?

The protein content in Fettarmer geschredderter mozzarella depends on the ingredients exists in it. On average, 86 gramm (86 grams) of Fettarmer geschredderter mozzarella contains approximately 20.32 grams of protein.

Know your exact protein requirement and how much protein you get from Fettarmer geschredderter mozzarella, Download Nutribit app for healthier you!

How much sugar does a Fettarmer geschredderter mozzarella have?

On average, 86 gramm (86 grams) contains about 1.93 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fettarmer geschredderter mozzarella.

How Much carbohydrates (carbs) is in Fettarmer geschredderter mozzarella?

The amount of carbohydrates (carbs) in Fettarmer geschredderter mozzarella depends on its serving size and preparation. On average, 86 gramm (86 grams) contains about 6.93 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fettarmer geschredderter mozzarella.

How Much Fiber is in Fettarmer geschredderter mozzarella?

Fettarmer geschredderter mozzarella contains approximately 0 grams of fiber in 86 gramm (86 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fettarmer geschredderter mozzarella for healthier you!

What vitamins and minerals are in a Fettarmer geschredderter mozzarella?

Vitamins in Fettarmer geschredderter mozzarella:

  • Vitamin A:Fettarmer geschredderter mozzarella has 727.56 IU of Vitamin A.
  • Vitamin B-12:Fettarmer geschredderter mozzarella has 1.1438 UG of Vitamin B-12.
  • Vitamin B-6:Fettarmer geschredderter mozzarella has 0.0955 mg of Vitamin B-6.
  • Vitamin D:Fettarmer geschredderter mozzarella has 12.04 IU of Vitamin D.
  • Vitamin K:Fettarmer geschredderter mozzarella has 3.526 UG of Vitamin K.

Fettarmer geschredderter mozzarella contains following minerals:

  • Fettarmer geschredderter mozzarella has 615.76mg of Calcium.
  • Fettarmer geschredderter mozzarella has 586.52mg of Sodium, Na.
  • Fettarmer geschredderter mozzarella has 112.66mg of Potassium, K.
  • Fettarmer geschredderter mozzarella has 0.1978mg of Iron.

General

Does Fettarmer geschredderter mozzarella contain caffeine?

Fettarmer geschredderter mozzarella does not contain any caffeine.

Does Fettarmer geschredderter mozzarella contain alcohol?

Fettarmer geschredderter mozzarella does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fettarmer geschredderter mozzarella?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fettarmer geschredderter mozzarella and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fettarmer geschredderter mozzarella quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fettarmer geschredderter mozzarella in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fettarmer geschredderter mozzarella and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fettarmer geschredderter mozzarella for free?

Yes! Since Fettarmer geschredderter mozzarella contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fettarmer geschredderter mozzarella with water tracking feature?

Nutribit automatically calculates the water content of Fettarmer geschredderter mozzarella and adds it to your daily hydration log. Simply log Fettarmer geschredderter mozzarella in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fettarmer geschredderter mozzarella as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fettarmer geschredderter mozzarella and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fettarmer geschredderter mozzarella nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fettarmer geschredderter mozzarella data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fettarmer geschredderter mozzarella

Protein and Vitamin B-12 in Fettarmer geschredderter mozzarella supports bone health.

  • Protein in Fettarmer geschredderter mozzarella plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Fettarmer geschredderter mozzarella is linked to maintaining bone density and reducing the risk of osteoporosis.

Calcium and Selenium in Fettarmer geschredderter mozzarella supports heart health.

  • Calcium in Fettarmer geschredderter mozzarella helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Fettarmer geschredderter mozzarella helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Protein in Fettarmer geschredderter mozzarella supports building and repairing tissues.

Builds and repairs tissues in Fettarmer geschredderter mozzarella is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Fettarmer geschredderter mozzarella supports immune function.

Supports immune function in Fettarmer geschredderter mozzarella is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Fettarmer geschredderter mozzarella helps regulate enzymes and hormones.

Regulates enzymes and hormones in Fettarmer geschredderter mozzarella is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Fettarmer geschredderter mozzarella provides energy.

Provides energy in Fettarmer geschredderter mozzarella can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Fettarmer geschredderter mozzarella supports muscle growth and strength.

Supports muscle growth and strength in Fettarmer geschredderter mozzarella is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Fettarmer geschredderter mozzarella helps in weight management.

Helps in weight management in Fettarmer geschredderter mozzarella promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Fettarmer geschredderter mozzarella aids in the production of hemoglobin.

Aids in the production of hemoglobin in Fettarmer geschredderter mozzarella is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Fettarmer geschredderter mozzarella improves skin, hair, and nails.

Improves skin, hair, and nails in Fettarmer geschredderter mozzarella is essential for the health and growth of hair, skin, and nails.

Protein in Fettarmer geschredderter mozzarella regulates blood sugar levels.

Regulates blood sugar levels in Fettarmer geschredderter mozzarella helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-12 in Fettarmer geschredderter mozzarella supports red blood cell production

Vitamin B12 in Fettarmer geschredderter mozzarella plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Fettarmer geschredderter mozzarella boosts energy levels

Vitamin B12 in Fettarmer geschredderter mozzarella aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Fettarmer geschredderter mozzarella promotes brain health

Vitamin B12 in Fettarmer geschredderter mozzarella supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Fettarmer geschredderter mozzarella aids in DNA synthesis

Vitamin B12 in Fettarmer geschredderter mozzarella is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Fettarmer geschredderter mozzarella improves mood and mental health

Vitamin B12 in Fettarmer geschredderter mozzarella helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Fettarmer geschredderter mozzarella maintains healthy skin, hair, and nails

Vitamin B12 in Fettarmer geschredderter mozzarella contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Fettarmer geschredderter mozzarella prevents birth defects

Vitamin B12 in Fettarmer geschredderter mozzarella during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Fettarmer geschredderter mozzarella reduces risk of macular degeneration

Vitamin B12 in Fettarmer geschredderter mozzarella lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Fettarmer geschredderter mozzarella supports cardiovascular health

Vitamin B12 in Fettarmer geschredderter mozzarella helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Fettarmer geschredderter mozzarella supports bone health.

Calcium in Fettarmer geschredderter mozzarella is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Fettarmer geschredderter mozzarella supports muscle function.

Calcium in Fettarmer geschredderter mozzarella plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Fettarmer geschredderter mozzarella supports nerve transmission.

Calcium in Fettarmer geschredderter mozzarella is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Fettarmer geschredderter mozzarella supports blood clotting.

Calcium in Fettarmer geschredderter mozzarella is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Fettarmer geschredderter mozzarella supports hormonal secretion.

Calcium in Fettarmer geschredderter mozzarella regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Fettarmer geschredderter mozzarella supports weight management.

Calcium in Fettarmer geschredderter mozzarella may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Fettarmer geschredderter mozzarella supports dental health.

Calcium in Fettarmer geschredderter mozzarella strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Fettarmer geschredderter mozzarella supports blood pressure regulation.

Calcium in Fettarmer geschredderter mozzarella, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Fettarmer geschredderter mozzarella supports antioxidant protection.

Antioxidant Protection in Fettarmer geschredderter mozzarella helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Fettarmer geschredderter mozzarella supports thyroid function.

Thyroid Function in Fettarmer geschredderter mozzarella helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Fettarmer geschredderter mozzarella supports immune system health.

Immune System Support in Fettarmer geschredderter mozzarella enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Fettarmer geschredderter mozzarella supports cancer prevention.

Cancer Prevention in Fettarmer geschredderter mozzarella helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Fettarmer geschredderter mozzarella supports cognitive function.

Cognitive Function in Fettarmer geschredderter mozzarella may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Fettarmer geschredderter mozzarella supports skin health.

Skin Health in Fettarmer geschredderter mozzarella helps protect the skin from UV damage and supports wound healing.

Selenium in Fettarmer geschredderter mozzarella supports reproductive health.

Reproductive Health in Fettarmer geschredderter mozzarella regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Fettarmer geschredderter mozzarella provides anti-inflammatory effects.

Anti-Inflammatory Effects in Fettarmer geschredderter mozzarella helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Fettarmer geschredderter mozzarella supports fluid balance.

Maintains Fluid Balance in Fettarmer geschredderter mozzarella helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Fettarmer geschredderter mozzarella supports nerve function.

Supports Nerve Function in Fettarmer geschredderter mozzarella helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Fettarmer geschredderter mozzarella helps regulate blood pressure.

Regulates Blood Pressure in Fettarmer geschredderter mozzarella helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Fettarmer geschredderter mozzarella supports muscle function.

Aids Muscle Function in Fettarmer geschredderter mozzarella helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Fettarmer geschredderter mozzarella aids nutrient absorption.

Improves Nutrient Absorption in Fettarmer geschredderter mozzarella assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Fettarmer geschredderter mozzarella helps balance pH levels.

Balances pH Levels in Fettarmer geschredderter mozzarella helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Fettarmer geschredderter mozzarella supports bone health.

Supports Bone Health in Fettarmer geschredderter mozzarella helps retain calcium and prevent the loss of bone density over time.

Zinc in Fettarmer geschredderter mozzarella boosts immune system

Boosts Immune System in Fettarmer geschredderter mozzarella is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Fettarmer geschredderter mozzarella promotes wound healing

Promotes Wound Healing in Fettarmer geschredderter mozzarella plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Fettarmer geschredderter mozzarella supports growth and development

Supports Growth and Development in Fettarmer geschredderter mozzarella is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Fettarmer geschredderter mozzarella improves skin health

Improves Skin Health in Fettarmer geschredderter mozzarella helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Fettarmer geschredderter mozzarella enhances brain function

Enhances Brain Function in Fettarmer geschredderter mozzarella is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Fettarmer geschredderter mozzarella regulates hormonal balance

Regulates Hormonal Balance in Fettarmer geschredderter mozzarella helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Fettarmer geschredderter mozzarella supports healthy vision

Supports Healthy Vision in Fettarmer geschredderter mozzarella is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Fettarmer geschredderter mozzarella improves digestive health

Improves Digestive Health in Fettarmer geschredderter mozzarella supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Fettarmer geschredderter mozzarella maintains healthy reproductive function

Maintains Healthy Reproductive Function in Fettarmer geschredderter mozzarella plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Fettarmer geschredderter mozzarella reduces inflammation

Reduces Inflammation in Fettarmer geschredderter mozzarella has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 261 calories?

The amount of exercise required to burn off 86 gramm Fettarmer geschredderter mozzarella

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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